With mental health topics coming out into more daily practices and conversations, families are finding out so much more about the struggles teenagers go through on a regular basis. It’s important not only to acknowledge their issues but to support them. However, the need to know what is going on can sometimes lead to pushing a conversation they’re not ready to have.

Our guest today shares the importance of balancing privacy and communication in a household. Paul Sunseri, Psy.D., joins Dina to talk about some strategies parents can have in their toolbelt. Paul is a clinical psychologist, researcher, and owner of New Horizons Child and Family Institute. Within this institute, he has created a form of therapy that focuses on a familial approach to working through a child's mental health, Intensive Family-Focused Therapy (IFFT). Alongside his direct work with families, Paul is also the author of "Family-Focused Treatment for Child and Adolescent Mental Health: A New Paradigm." In this book, his primary focus looks into the world as it is today and how to help teens navigate it, including topics such as social media, screen time, social isolation, and the family disconnect.

Paul and Dina delve into crucial aspects of mental health within families, ranging from recognizing early signs of mental health issues in children and adolescents, to how a healthy family dynamic can impact the mental well-being of children and adolescents. How improved family communication contributes to creating a supportive environment, especially for young individuals grappling with mental health issues is also underscored in this episode.

Visit Paul’s work at https://www.myiift.org/ and watch his latest TED talk at https://www.youtube.com/watch?v=dDQ5tgd1_HY. Connect with him on LinkedIn at https://www.linkedin.com/in/paul-a-sunseri-psy-d-54033b7.

Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://fa.lmsl.net/ for additional information about Family Science Labs.

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There’s more than meets the eye with extended families: often distant on the surface, extended families play a significant role in strengthening families. So, this week on All Together: The Family Science Insights Podcast, host Dina Sargeant is joined by Dr. Sylvia L. Mikucki-Enyart to learn more about how the involvement of extended families can reinforce various pillars of the family.

An expert in interpersonal and family communication, Sylvia’s work examines how families communicate during times of uncertainty and relational change. But beyond that, she has graced the pages of various media outlets, from The New York Times, The Wall Street Journal, Huffington Post, and more.

In this episode, Dr. Sylvia discusses the importance of extended family in strengthening family units, emphasizing how their involvement can enhance the emotional well-being of individual members. She highlights positive behaviors that foster these connections and addresses potential challenges, such as cultural differences and boundary-setting within the family.

So, tune in to this episode for valuable insights into navigating the complexities of extended family relationships!

Stay connected with Dr. Sylvia L. Mikucki-Enyart through Instagram at https://www.instagram.com/dr.sylviamikuckienyart/ and TikTok at https://www.tiktok.com/@dr.sylviamikuckienyart/. Take a visit on her blog at Psychology Today through this link https://www.psychologytoday.com/us/blog/communicating-through-change/.

Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://fa.lmsl.net/ for additional information about Family Science Labs.

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Communication within a family is more than just the exchange of words; it is the heartbeat of connection and the foundation of a positive atmosphere. This is recognition of the immense impact that effective communication can have on fostering a culture of positivity and resilience within families.

In this captivating conversation, we will uncover the myriad ways in which positive communication practices can enhance familial bonds, nurture empathy, and cultivate a culture of mutual respect and support. Dr. Kory Floyd, a distinguished Professor of Communication at the University of Arizona, brings his wealth of knowledge and expertise to the forefront as we delve into the intricacies of family communication. Through his groundbreaking research and insightful publications, including "The Loneliness Cure: Six Strategies for Finding Real Connections in Your Life," Dr. Kory Floyd has illuminated the path to deeper understanding and connection within familial relationships. Alongside, his research focuses on the communication of affection in close relationships and its effects on stress and physiological functioning.

From active listening to validating emotions, Dr. Kory Floyd will share practical strategies and evidence-based insights for fostering positivity and resilience within your family dynamic.

To see more of Dr. Kory Floyd’s work and consultations, visit his website https://www.koryfloyd.com/, and discover his writings, including over 100 scientific papers and book chapters on topics such as affection, emotion, family communication, nonverbal behavior, and health.

Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://fa.lmsl.net/ for additional information about Family Science Labs.

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You can also subscribe and listen to our podcasts on your preferred podcasting platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/all-together-the-family-science-insights-podcast/id1648226863 Spotify: https://open.spotify.com/show/2KsAHQ9cboyvEwXq2oNGXF Amazon: https://music.amazon.com/podcasts/97921230-f6e8-4e0b-aaf6-57475fa796d7/all-together-the-family-science-insights-podcast iHeart Radio: https://iheart.com/podcast/102676509 Podbean: https://familyscienceinsights.podbean.com/ PlayerFM: https://player.fm/series/3401811 Podchaser: https://www.podchaser.com/podcasts/all-together-the-family-scienc-4903181