• All You Need to Know about Chia Seeds

  • Jun 23 2024
  • Length: 21 mins
  • Podcast

All You Need to Know about Chia Seeds By cover art

All You Need to Know about Chia Seeds

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  • Summary

  • Egg Substitutes Episode: https://www.podbean.com/eas/pb-x6qi5-126fca1

    Sources: https://nutritionsource.hsph.harvard.edu/food-features/chia-seeds/

    https://www.healthline.com/nutrition/11-proven-health-benefits-of-chia-seeds#TOC_TITLE_HDR_4

    https://www.eatingwell.com/chia-seeds-benefits-8628392

    https://www.thespruceeats.com/what-are-chia-seeds-1328629

    https://www.thespruceeats.com/gluten-free-chia-seeds-and-flour-1451166

    https://www.thespruceeats.com/substitute-for-eggs-in-a-recipe-3378601

    https://www.mayoclinic.org/diseases-conditions/dysphagia/symptoms-causes/syc-20372028

    Socials:

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    TikTok: https://vm.tiktok.com/ZTdb2PwF6/

    YouTube: https://youtube.com/@recipeswithrae

    Music: YouTube Audio Library: "Fortaleza" by Topher Mohr and Alex Elena

    *DISCLAIMER: this is not medical advise and should not be taken as such

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