In this episode of "Quiet of Clock," Beth Gulotta reunites with her former client, Allison, to discuss Allison's transformative journey through therapy. Allison shares her struggle with societal expectations and the realization that she was not living authentically. She recounts her path to self-love, which began after a breakup and the loss of a loved one, leading her to seek therapy. The conversation covers Allison's decision to move to Los Angeles, redefine her career, and pursue her passion for storytelling and scriptwriting. Additionally, Allison talks about her choice to freeze her eggs at 41, the support she received, and her approach to dating, which led to a fulfilling relationship. Allison reflects on the importance of self-awareness, self-care, and open communication in personal growth and relationships.

We Also Talk About

• Transformative journey of a former client
• Prioritizing external markers vs. authentic self
• Societal pressure and expectations
• Journey to self-love and self-care
• Setting boundaries and filtering negative influences
• Pursuing personal dreams and values
• Redefining safety, security, and success
• Decision to freeze eggs and complexities of motherhood
• Navigating relationships and career decisions
• Power of self-awareness, self-care, and building a supportive community

Resources

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• Therapy Support Website

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