About Amy Taylor:

Amy Taylor is a dynamic 53-year-old single mom from Missouri who exemplifies resilience and dedication. As a social worker by day, she assists the disabled and elderly with unwavering compassion, and by night, she pursues an MBA online, demonstrating her commitment to lifelong learning. On weekends, Amy channels her experiences into her podcast, engaging with a diverse audience. Living with bipolar disorder, ADHD, and anxiety, she navigates these challenges with grace, all while being a devoted mother to a grown son with his own family and a 13-year-old daughter with Autism, Anxiety, and ADHD.

A cancer survivor, Amy faced thyroid cancer in 2022 and emerged stronger, embodying the spirit of a true fighter. Her life is a testament to her strength and versatility, as she joyfully raises her talented daughter and cherishes playful moments with her three grandchildren. Amy Taylor lives a full, vibrant life, driven by her passion for helping others and cherishing every moment with her family.

In this episode, Jennie Bellinger and Amy Taylor discuss:

• The transformative effects of the X 39 LifeWave patch on energy levels and overall well-being
• The complexities of living with ADHD, bipolar disorder, and anxiety in personal and professional realms
• The profound impact of proper diagnosis and medication on mental health management
• The interplay between mental health conditions and phases of life, such as hormonal changes during menopause
• Strategies for fostering focus and productivity in those managing ADHD, including practical tips for motivation

Key Takeaways:

• The right treatment and support system can bring about remarkable positive changes in managing mental health conditions.
• Understanding the nuances of neurodiversity is crucial for personal development and adapting to the challenges it presents in daily life.
• Innovative coping mechanisms, such as the Pomodoro technique and 'body doubling', can significantly enhance focus and task completion for individuals with ADHD.
• Reflective practices, guided by tools like a specially designed journal, can facilitate self-discovery and affirm personal values in overcoming adversity.
• External resources like the 'Advancing with Amy' podcast can offer valuable perspectives and lifestyle tips for those seeking to understand mental health and neurodiversity better.

"Navigating life with neurodiversity can be challenging, but when equipped with the right strategies and support, it can also be incredibly empowering.” — Amy Taylor

Connect with Amy Taylor:

LinkedIn URL: https://www.linkedin.com/in/amy-taylor-bsw-mental-health-warrior-2023802b/

CONNECT WITH JENNIE:

Website: https://badassdirectsalesmastery.com/

Email: jennie@badassdirectsalesmastery.com

Facebook personal page: https://facebook.com/jbellingerPL

Facebook podcast page: http://facebook.com/BadassDirectSalesMastery

Facebook group for Badass Crew: https://facebook.com/groups/BadassDirectSalesMoms

Instagram: https://instagram.com/BadassDirectSalesMastery

Personal Instagram: https://instagram.com/jenniebellinger

LinkedIn: https://linkedin.com/in/BadassDirectSalesMastery

Show Notes by Podcastologist: Hanz Jimuel Alvarez

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.