Episodios

  • #450 Loneliness and My Plan To Conquer it.

    #450 Loneliness and My Plan To Conquer it.
    Jun 27 2025
    Loneliness and My Plan To Conquer It The Revolutionary Solution to Loneliness That Actually Works Feeling isolated? Struggling with loneliness? You're not alone. In this powerful episode, Paul Clough reveals his breakthrough plan to conquer loneliness once and for all – and it's not what you think. Why This Episode Matters: Loneliness has become an epidemic affecting millions worldwide. Whether you're personally struggling with isolation, know someone who is, or simply want to future-proof yourself against loneliness, this episode is essential listening. Paul's unique approach offers real hope and practical solutions that work – because everyone deserves meaningful connection. What You'll Discover: The Counterintuitive Approach: Why creating a plan for someone ELSE might be the key to solving your own loneliness crisis The Small Steps Strategy: How tiny actions like visiting coffee shops without your phone can transform your social life The Ikigai Framework: Paul's proven daily/weekly/monthly system that keeps you connected and engaged Real-World Action Steps: From library visits to cookery courses, yoga classes to reading groups – discover dozens of practical ways to rebuild your social connections Key Takeaways: Start Small: Begin with 60-second conversations and people-watching in public spacesExplore Interests: Use libraries and bookshops to discover what genuinely attracts youJoin Communities: Wine tasting, art classes, meditation groups, and more – find your tribeCreate Structure: Build a progressive plan with daily, weekly, and monthly social activitiesTake Action: Stop doomscrolling and start connecting with real people in real spaces Perfect For: Anyone experiencing loneliness or social isolationPeople who want to help lonely friends or family membersListeners seeking practical strategies for building communityThose ready to break free from digital isolation and create real connections Take Action: Grab a pen and paper – you'll need them for this interactive episode. Paul guides you through creating your personalized loneliness-busting plan that actually works. Ready to transform loneliness into connection? This episode gives you the tools to make it happen. Subscribe to Personal Development Unplugged for more life-changing strategies and practical wisdom from Paul Clough. Need support? Email Paul directly – he responds personally and has your back on this journey. Lastly, please share this important message https://personaldevelopmentunplugged.com/450-loniness-and-my-plan-to-conquer-it Shine Brightly 🌟 Paul Hey there! I’d love to hear from you—questions, feedback, requests—all welcome. Drop me a line or leave a comment. If you've enjoyed this episode or any other, please share and subscribe! You can reach me at feedback@personaldevelopmentunplugged.com. Subscribe to the Podcast Ready to subscribe? Click here to explore your options. Or, if you're on Apple Music or iTunes, you can go straight to subscribe or leave a review here. Special Programs for You For tools on developing Supreme Inner Confidence, finding Freedom from Anxiety, or specialized Hypnosis Tracks, visit PaulCloughOnline.com. Free Hypnosis Tracks Want access to my FREE hypnosis tracks? Head over to paulcloughonline.com/podcast. Connect with Me Follow me on Twitter: @pcloughie Remember: I'm a therapist, but I'm not your therapist. This podcast and any of my online resources are for educational purposes only. Never use the hypnosis tracks or exercises if you're operating machinery, driving, or if you have epilepsy or psychiatric conditions. Always consult a healthcare provider if you're unsure. Find Us on Other Platforms Catch the podcast on Spotify, Castbox, iHeart Radio, YouTube, or on our Libsyn page. Stay tuned, and keep shining brightly. ✨ Music Credits Music by Wataboi, DreamHeaven, ccjmusic, and others from Pixabay. And the transcript WARNING if you're a lover of the written word this may make you frustrated, or angry - you have been warned - is it an 'ism Warning. You are entering into the unplugged mind of Paul Clough. Too late. Personal development unplugged. Welcome my friend to a longer podcast. And yeah, the solution to loneliness. Loneliness again. Yeah, solution. And this, I guess, is for anyone who is lonely. Or if you know anybody who is lonely. Or even for you. Because you might be lonely one day. So basically, it's for everyone. Yeah, that is. So let's start from the very beginning. Where did this get into my brain? I guess we've done a couple of episodes on loneliness. But something different happened to me. You see, here's a question. Have you ever doomscrolled? I think we all have, haven't we? And we all do. And there I was the other morning. Aimlessly scrolling. Just flicking that bloody phone. And then, it's as if the multiverse, the universe, the Akashic field, something, even my unconscious mind, sent me a message. But it wasn't. It was, I ...
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    21 m
  • FMQ 501 What You Didn't Know Back Then

    FMQ 501 What You Didn't Know Back Then
    Jun 24 2025
    What You Didn't Know Back Then

    Here is a little something I like to use with my clients, and it seems to give them an understanding as to why we sometimes hold ourselves back from moving forward.

    Please come with me and get a clearer understanding of how we can utilise this to move forward through difficult times.

    I know this is a bit ambiguous, but everything will become clear in the next 5 minutes, and you can join me in creating a better you.

    Please share this episode and let others become clearer too:

    https://personaldevelopmentunplugged.com/fmq-501-what-you-didnt-know-back-then

    And a video of the recording is here to: https://youtu.be/nVUZtY6XyMA

    Shine Brightly 🌟

    Paul

    Hey there! I’d love to hear from you—questions, feedback, requests—all welcome. Drop me a line or leave a comment. If you've enjoyed this episode or any other, please share and subscribe! You can reach me at feedback@personaldevelopmentunplugged.com.

    Subscribe to the Podcast

    Ready to subscribe? Click here to explore your options. Or, if you're on Apple Music or iTunes, you can go straight to subscribe or leave a review here.

    Special Programs for You

    For tools on developing Supreme Inner Confidence, finding Freedom from Anxiety, or specialized Hypnosis Tracks, visit PaulCloughOnline.com.

    Free Hypnosis Tracks

    Want access to my FREE hypnosis tracks? Head over to paulcloughonline.com/podcast.

    Connect with Me

    Follow me on Twitter: @pcloughie

    Remember: I'm a therapist, but I'm not your therapist. This podcast and any of my online resources are for educational purposes only. Never use the hypnosis tracks or exercises if you're operating machinery, driving, or if you have epilepsy or psychiatric conditions. Always consult a healthcare provider if you're unsure.

    Find Us on Other Platforms

    Catch the podcast on Spotify, Castbox, iHeart Radio, YouTube, or on our Libsyn page.

    Stay tuned, and keep shining brightly. ✨

    Music Credits

    Music by Wataboi, DreamHeaven, ccjmusic, and others from Pixabay.

    Personal development [self improvement] [self development] [NLP] [Hypnosis]
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    5 m
  • #449 How to Achieve Your Outcome, Your Dream

    #449 How to Achieve Your Outcome, Your Dream
    Jun 20 2025
    How to Achieve Your Dream Outcome - The Complete Blueprint Episode Overview In this transformative episode, Paul CLoughie delivers on his promise from episode #445, revealing the exact methodology for turning your biggest dreams into reality. This isn't another generic goal-setting session—it's a deep dive into the psychological architecture of achievement, complete with a powerful guided hypnosis session to embed these principles into your subconscious mind. Episode Length: Approximately 25 minutes Key Focus: Dream achievement, goal manifestation, subconscious programming What You'll Discover The Specificity Principle Why vague dreams produce vague results (and how to avoid this trap)The danger of saying "I want more money" vs. creating specific financial targetsHow to transform general aspirations into laser-focused outcomes The Wish Fulfilled Methodology See It: Visualizing your achieved dream with crystal clarityHear It: Programming the sounds of success into your mindFeel It: Embodying the emotions of already having achieved your goalAct As If: The powerful psychology of success behavior modeling The Four Critical Questions Framework Paul reveals the four questions that unlock subconscious motivation: What will happen if you get it?What won't happen if you get it?What will happen if you don't get it?What won't happen if you don't get it? Key Timestamps & Highlights [0:00-3:00] Introduction and connection to episode #445 [3:00-8:00] The specificity imperative - why details matter [8:00-12:00] Acting as if you've already achieved your dream [12:00-15:00] Learning from past successes and modeling others [15:00-18:00] The ecology check - ensuring your goals serve everyone [18:00-25:00] Guided hypnosis session - Programming your subconscious for success Powerful Takeaways The Present Moment Assessment Know exactly where you are on your journey (0%, 50%, 90%?)"What gets measured gets done" - the importance of tracking progressCreating your baseline for authentic goal measurement The Success Trigger Method Paul shares his personal trainer certification story - how he visualized sitting on steps with his certificate, and how this exact scenario manifested. Learn to create your own "achievement trigger" that signals you've reached your destination. The Resource Recovery Technique Mining your past successes for transferable skillsLearning from others who've achieved similar dreamsWhy reinventing the wheel slows down your progress The Ecological Framework Ensuring your dreams benefit you, your loved ones, and the planetThe importance of personal initiation vs. waiting for othersCreating win-win outcomes that serve the greater good The Guided Hypnosis Experience The episode culminates in a transformative 7-minute hypnosis session designed to: Embed the "feeling of the wish fulfilled" into your subconsciousActivate your reticular activating system to notice opportunitiesProgram your unconscious mind to support your dream achievementCreate lasting motivation that pulls rather than pushes you forward Note: This section begins around the 18-minute mark and should be experienced in a safe, comfortable environment with eyes closed. Action Steps Define Your Specific Dream: Move beyond "I want more money" to "I want to earn £X by doing Y"Create Your Success Movie: Visualize seeing, hearing, and feeling your achieved dreamEstablish Your Trigger: Identify the specific moment that will tell you "I've made it"Resource Audit: List skills from past successes that apply to this dreamModel Success: Find someone who's achieved what you want and study their approachAct As If: Begin embodying the behaviors, language, and mindset of someone who's already achieved your dream Share the Love: Know someone with big dreams who's struggling to make them reality? Share this episode and help them unlock their potential. https://personaldevelopmentunplugged.com/449-how-to-achieve-your-outcome-your-dream Remember: Your dreams aren't just wishes—they're blueprints waiting to be built. This episode gives you the tools, the mindset, and the subconscious programming to make them your reality. Subscribe, follow, and leave a review to help more dream achievers discover Personal Development Unplugged! Shine Brightly 🌟 Paul Hey there! I’d love to hear from you—questions, feedback, requests—all welcome. Drop me a line or leave a comment. If you've enjoyed this episode or any other, please share and subscribe! You can reach me at feedback@personaldevelopmentunplugged.com. Subscribe to the Podcast Ready to subscribe? Click here to explore your options. Or, if you're on Apple Music or iTunes, you can go straight to subscribe or leave a review here. Special Programs for You For tools on developing Supreme Inner Confidence, finding Freedom from Anxiety, or specialized Hypnosis Tracks, visit PaulCloughOnline.com. Free Hypnosis Tracks Want access to my FREE hypnosis tracks? Head over to paulcloughonline.com/podcast. Connect with Me ...
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    29 m
  • FMQ 500 How To Change Quickly

    FMQ 500 How To Change Quickly
    Jun 17 2025
    How To Change Quickly

    Do you want to change the way you feel or act?

    Let's see if we can find a way to change either of those quickly. I feel we forget to notice how it is now and how you would like it to be. It ends to be one or the other but not both.

    So, in five minutes or so, let me share my thoughts and share a 'how to'. And it all comes from thinking in a particular way and asking a question.

    What's that way of thinking and that question? Well, you'll have to press play.

    Please share what you learn so others get the benefit too

    https://personaldevelopmentunplugged.com/fmq-500-how-to-change-quickly/

    Shine Brightly 🌟

    Paul

    Hey there! I’d love to hear from you—questions, feedback, requests—all welcome. Drop me a line or leave a comment. If you've enjoyed this episode or any other, please share and subscribe! You can reach me at feedback@personaldevelopmentunplugged.com.

    Subscribe to the Podcast

    Ready to subscribe? Click here to explore your options. Or, if you're on Apple Music or iTunes, you can go straight to subscribe or leave a review here.

    Special Programs for You

    For tools on developing Supreme Inner Confidence, finding Freedom from Anxiety, or specialized Hypnosis Tracks, visit PaulCloughOnline.com.

    Free Hypnosis Tracks

    Want access to my FREE hypnosis tracks? Head over to paulcloughonline.com/podcast.

    Connect with Me

    Follow me on Twitter: @pcloughie

    Remember: I'm a therapist, but I'm not your therapist. This podcast and any of my online resources are for educational purposes only. Never use the hypnosis tracks or exercises if you're operating machinery, driving, or if you have epilepsy or psychiatric conditions. Always consult a healthcare provider if you're unsure.

    Find Us on Other Platforms

    Catch the podcast on Spotify, Castbox, iHeart Radio, YouTube, or on our Libsyn page.

    Stay tuned, and keep shining brightly. ✨

    Music Credits

    Music by Wataboi, DreamHeaven, ccjmusic, and others from Pixabay.

    Personal development [self improvement] [self development] [NLP] [Hypnosis]
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    7 m
  • #448 Changing Negative Behaviours Easily

    #448 Changing Negative Behaviours Easily
    Jun 13 2025
    A Journey to Better Behaviours: Rewire Your Reactions for Good Ever catch yourself snapping at someone and thinking, “Where the hell did that come from?” You’re not alone. In this episode of Personal Development Unplugged, I’m getting honest about my own struggles with automatic reactions—and how I turned them around. This isn’t just about stopping bad habits. It’s about understanding the intention behind those knee-jerk behaviours and learning how to respond with calm, curiosity, and confidence. What you’ll learn in this episode: How to recognise the unconscious triggers behind emotional outbursts Why your unconscious mind isn’t the enemy—it’s actually trying to protect you (even if it’s doing a rubbish job) A simple yet powerful way to thank those old patterns—and let them go How to build new beliefs and emotional habits that support the real you Practical steps to respond with intention instead of reaction And a process to boot to follow along with If you want to feel more in control, improve your relationships, and stop letting outdated emotional patterns run the show—this is your invitation. Take the first step to emotional freedom. Listen now and discover how to create better behaviours from the inside out. https://personaldevelopmentunplugged.com/448-changing-negative-behaviours-easily Shine Brightly 🌟 Paul Hey there! I’d love to hear from you—questions, feedback, requests—all welcome. Drop me a line or leave a comment. If you've enjoyed this episode or any other, please share and subscribe! You can reach me at feedback@personaldevelopmentunplugged.com. Subscribe to the Podcast Ready to subscribe? Click here to explore your options. Or, if you're on Apple Music or iTunes, you can go straight to subscribe or leave a review here. Special Programs for You For tools on developing Supreme Inner Confidence, finding Freedom from Anxiety, or specialized Hypnosis Tracks, visit PaulCloughOnline.com. Free Hypnosis Tracks Want access to my FREE hypnosis tracks? Head over to paulcloughonline.com/podcast. Connect with Me Follow me on Twitter: @pcloughie Remember: I'm a therapist, but I'm not your therapist. This podcast and any of my online resources are for educational purposes only. Never use the hypnosis tracks or exercises if you're operating machinery, driving, or if you have epilepsy or psychiatric conditions. Always consult a healthcare provider if you're unsure. Find Us on Other Platforms Catch the podcast on Spotify, Castbox, iHeart Radio, YouTube, or on our Libsyn page. Stay tuned, and keep shining brightly. ✨ Music Credits Music by Wataboi, DreamHeaven, ccjmusic, and others from Pixabay. And the transcript WARNING if you're a lover of the written word this may make you frustrated, or angry - you have been warned - is it an 'ism For me, snapping at people became a habit that was not good Hey, my friend, are you like me when I say we all like to change bad reactions, bad behaviors. And I say bad, they're just not ones that we want to keep anymore. For me, well, this is one of them for me was snapping at people. Things would happen and before I knew it, bang, I'd snap. And it wasn't nice. And the result was not good. You can imagine if someone says something and you snap at them and then they snap back. And at the end of it, things didn't go well. And, then I got to be by myself. I felt like shit because I knew it wasn't right. And also, it wasn't really me. Well, it was me, but it wasn't the me that I wanted to be. Now, I could explore this knowing, you know, with my background, nlp, hypnosis therapy, I could explore it and find the core. But I didn't want to. I just didn't. I wanted, to go straight into a process for myself to change it, because I know you could. And the thing is, I knew that it was something from my unconscious mind because it was unconscious. It was a snap reaction. I didn't consciously think I'm going to be snappy. And that snappy went into like hurtful things and things like that was very personal, by the way. But I knew my unconscious mom was trying to protect me. And it was like a default thing. Now, you know, we think of fight and flight, but this was without the flight. It was just fight for no bloody reason. Well, there was a reason, but that reason had got Gone buy its sell date. I say that again. Gone buy its sell by date. It's gone past it. And I didn't need that type of protection. And, not to protected by those people who I snapped at because they weren't attacking me. It's just that, I couldn't control it. It was unconscious. And the thing is, it had become a habit. And a habit that was not a good one. So I wanted to change it. And that was a key. Or this is two of the keys. One is obviously recognizing that I needed help because it wasn't a good. So I really needed help. But. And I also knew that my unconscious mind was trying to help me, had a positive intention. It was trying to protect me. So I didn't want to ...
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    35 m
  • FMQ 499 Keeping On Target To Success

    FMQ 499 Keeping On Target To Success
    Jun 10 2025
    Keeping On Target To Success

    Following on from the last FMQ musing about constant and never-ending improvement, I ask the question

    How Do You Know? Do you actually have a plan?

    Do we measure from where we were to where we are now, and how much further have we got to go?

    And how often do we need to check on our progress?

    Let's answer these questions and a couple more in this 5-minute muse.

    Come with me and press play

    Then share what you've learned

    https://personaldevelopmentunplugged.com/fmq-499-keeping-on-target-to-success

    Shine Brightly 🌟

    Paul

    Hey there! I’d love to hear from you—questions, feedback, requests—all welcome. Drop me a line or leave a comment. If you've enjoyed this episode or any other, please share and subscribe! You can reach me at feedback@personaldevelopmentunplugged.com.

    Subscribe to the Podcast

    Ready to subscribe? Click here to explore your options. Or, if you're on Apple Music or iTunes, you can go straight to subscribe or leave a review here.

    Special Programs for You

    For tools on developing Supreme Inner Confidence, finding Freedom from Anxiety, or specialized Hypnosis Tracks, visit PaulCloughOnline.com.

    Free Hypnosis Tracks

    Want access to my FREE hypnosis tracks? Head over to paulcloughonline.com/podcast.

    Connect with Me

    Follow me on Twitter: @pcloughie

    Remember: I'm a therapist, but I'm not your therapist. This podcast and any of my online resources are for educational purposes only. Never use the hypnosis tracks or exercises if you're operating machinery, driving, or if you have epilepsy or psychiatric conditions. Always consult a healthcare provider if you're unsure.

    Find Us on Other Platforms

    Catch the podcast on Spotify, Castbox, iHeart Radio, YouTube, or on our Libsyn page.

    Stay tuned, and keep shining brightly. ✨

    Music Credits

    Music by Wataboi, DreamHeaven, ccjmusic, and others from Pixabay.

    Personal development [self improvement] [self development] [NLP] [Hypnosis]
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    9 m
  • #447 On Life and How We Might Live It

    #447 On Life and How We Might Live It
    Jun 6 2025
    Embracing Life: What If Today Was Your First or Last Day? In this episode of Personal Development Unplugged, we dig into two simple but powerful questions: What if today were your last day? What if it were your first? This is an extract from a live Q&A call I did for my son's (Joseph Clough) Mind Mastery group, and invite you to reflect, respond, and explore what really matters in your life. It’s not heavy or dark—it’s a spark. A chance to wake up to what you’re doing with your time and how you want to live going forward. What you’ll discover in this episode: The power of writing letters of love and gratitude—and who they need to be sent to. How small acts of kindness help shape the legacy you’re already leaving behind. Why waiting for “someday” is a trap—and how to flip into action now. How to live with intention and awareness, instead of drifting on autopilot. A simple, powerful way to visualise your best self—and take the first steps to becoming them. You’ll hear honest conversation, real moments with listeners, and practical insights that can shift your perspective in just one listen. This is the kind of reflection that leads to action—and action that changes everything. Call to Action: If this episode resonated with you, pass it on. https://personaldevelopmentunplugged.com/447-on-life-and-how-we-might-live-it Subscribe, follow the podcast, and share it with someone who needs a reminder that their time—and their life—matters. More fun than you can stand. Wallow in pleasure Shine Brightly 🌟 Paul Hey there! I’d love to hear from you—questions, feedback, requests—all welcome. Drop me a line or leave a comment. If you've enjoyed this episode or any other, please share and subscribe! You can reach me at feedback@personaldevelopmentunplugged.com. Subscribe to the Podcast Ready to subscribe? Click here to explore your options. Or, if you're on Apple Music or iTunes, you can go straight to subscribe or leave a review here. Special Programs for You For tools on developing Supreme Inner Confidence, finding Freedom from Anxiety, or specialized Hypnosis Tracks, visit PaulCloughOnline.com. Free Hypnosis Tracks Want access to my FREE hypnosis tracks? Head over to paulcloughonline.com/podcast. Connect with Me Follow me on Twitter: @pcloughie Remember: I'm a therapist, but I'm not your therapist. This podcast and any of my online resources are for educational purposes only. Never use the hypnosis tracks or exercises if you're operating machinery, driving, or if you have epilepsy or psychiatric conditions. Always consult a healthcare provider if you're unsure. Find Us on Other Platforms Catch the podcast on Spotify, Castbox, iHeart Radio, YouTube, or on our Libsyn page. Stay tuned, and keep shining brightly. ✨ Music Credits Music by Wataboi, DreamHeaven, ccjmusic, and others from Pixabay. And the transcript WARNING if you're a lover of the written word this may make you frustrated, or angry - you have been warned - is it an 'ism Hey, welcome to the longer podcast. And this one's quite long because a little while ago, I did a, live call, a question and answer live call. And I do these twice a month for my son, Joseph, Joseph Clough. And it's his mind mastery. And I did this life call. And it was in some ways inspired by a previous FMQ that I did about. Is this your last day of your life or the first day? And, what would you do? But I go into it so much more deeply here, and I get interaction with the people along the way. And because it goes into, I think, some really good stuff, some deep stuff, I thought I wanted to share it with you. So I have beeped out the name, so you'll hear a beep. And you'd have to just bear with me just a little bit because of the recording, because it was done on, like, a live call and it was a video, so the microphone wasn't necessarily quite so close all the time. But I think if you come with me, you will find new stuff. New stuff that will inspire you to become the person you were meant to be and more. So if that's okay, just come along for the ride. There you go. Oh, just one very quick thing before we get into it. Nearer the end, there is part of this that we go into hypnosis. To review everything at a hypnotic level means closing your eyes. So as you all know, being hypnosis, you need to have nothing that requires your attention. If it does, please stop at that particular point. If not, really. Enjoy. I've got something I wanted to. To. Well, yeah, I've been thinking about this for a little while, and it's not the most. I don't know why. Sometimes I think of some of the. Not the most happiest things in the world. And the thing I've been thinking about lately is. And you know what it is when you start thinking about stuff, the multiverse comes and gives you more ideas about it. I've got this idea about creating something and new stuff comes along. The books, the videos, the teacher comes along. Well, on this subject is all about ...
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    40 m
  • FMQ 498 Can I Really Get Better Every Day

    FMQ 498 Can I Really Get Better Every Day
    Jun 3 2025
    Can I Really Get Better Every Day?

    CANI Constant and Neverending Improvement - Is that really a thing?

    Can you continue to improve by 1% a day?

    Is all that possible or just Personal Development hype?

    Well, let's see. Come with me for about 5 minutes and let's muse and see what we think.

    After that, please share this episode and your thoughts

    https://personaldevelopmentunplugged.com/fmq-498-can-i-really-get-better-every-day

    Oh! And the video of me recording this is here: https://youtu.be/cPNHyDEOE9E

    Shine Brightly 🌟

    Paul

    Hey there! I’d love to hear from you—questions, feedback, requests—all welcome. Drop me a line or leave a comment. If you've enjoyed this episode or any other, please share and subscribe! You can reach me at feedback@personaldevelopmentunplugged.com.

    Subscribe to the Podcast

    Ready to subscribe? Click here to explore your options. Or, if you're on Apple Music or iTunes, you can go straight to subscribe or leave a review here.

    Special Programs for You

    For tools on developing Supreme Inner Confidence, finding Freedom from Anxiety, or specialized Hypnosis Tracks, visit PaulCloughOnline.com.

    Free Hypnosis Tracks

    Want access to my FREE hypnosis tracks? Head over to paulcloughonline.com/podcast.

    Connect with Me

    Follow me on Twitter: @pcloughie

    Remember: I'm a therapist, but I'm not your therapist. This podcast and any of my online resources are for educational purposes only. Never use the hypnosis tracks or exercises if you're operating machinery, driving, or if you have epilepsy or psychiatric conditions. Always consult a healthcare provider if you're unsure.

    Find Us on Other Platforms

    Catch the podcast on Spotify, Castbox, iHeart Radio, YouTube, or on our Libsyn page.

    Stay tuned, and keep shining brightly. ✨

    Music Credits

    Music by Wataboi, DreamHeaven, ccjmusic, and others from Pixabay.

    Personal development [self improvement] [self development] [NLP] [Hypnosis]
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    8 m