• Athlete Builder Ep. 47 - Mike Getka - Former Navy SEAL - Getka SEAL Mindset

  • Sep 2 2024
  • Length: 1 hr and 32 mins
  • Podcast

Athlete Builder Ep. 47 - Mike Getka - Former Navy SEAL - Getka SEAL Mindset

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  • Summary

  • In this conversation, Jim Beebe interviews Navy SEAL Mike Getka. They discuss Mike's background in the Navy, his experience in the SEAL program, and his current work as a mindset coach. Mike shares his journey from the CBs to the SEAL teams and talks about the importance of mental and physical preparation. They also touch on the topics of nature versus nurture, the power of decisions, and overcoming fear and unknowns. Overall, the conversation highlights the mindset and resilience required to become a Navy SEAL. In this part of the conversation, Mike Getka discusses his experience in the first phase of BUD/S training, including Hell Week and the physical challenges he faced. He emphasizes the importance of staying mentally strong and not falling back in any task. Mike also talks about the impact of meditation on his mindset and how it helped him cope with the intense training. He shares his approach to training athletes for BUD/S and the importance of taking them out of their comfort zone to build teamwork and mental fortitude. The conversation also touches on the cold water training in BUD/S and the different backgrounds of candidates who make it through the program.
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