• Attitudes of Mindfulness (Part 2) - Non-Judging

  • Jan 13 2022
  • Length: 15 mins
  • Podcast

Attitudes of Mindfulness (Part 2) - Non-Judging

Listen for free

View show details

  • Summary

  • How many times in an average day might you typically feel the stress of wanting something to be different than it actually is? In this episode, Paul explains how to use mindfulness to help alleviate the tension by cultivating an attitude of not judging your moment to moment experience, or yourself.

    ⭐️⭐️⭐️ Signup for Paul’s FREE ‘7 Day Mindful Meditation Course’ at https://www.pauldalton.coach/7days ⭐️⭐️⭐️

    Connect with Paul on the following social platforms for more mindfulness tips and inspiration:

    ➡️ Instagram https://www.instagram.com/pauldaltonmindfulness/

    ➡️ Facebook https://www.facebook.com/pauldaltonmindfulness/

    ➡️ Twitter https://twitter.com/MindfulnessPaul

    ➡️ LinkedIn https://www.linkedin.com/in/pauldaltoncoaching/
    Show more Show less
activate_Holiday_promo_in_buybox_DT_T2
Show more Show less

What listeners say about Attitudes of Mindfulness (Part 2) - Non-Judging

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available