This is part 7 of a 7-part series called “The Unstarved Man.” In this series, Ryan talks about men, emotions, and the quest for connection. The basis for this series is that too many men are starved of emotional connection, of like-minded community, and of getting in touch with who we are. As a consequence, men are struggling.

In this episode, Ryan outlines the steps you need to take to make your dreams become a reality.

When you envision your future self, who will you be? Also, what will you need to put in place today—personally, professionally, emotionally, and spiritually—for you to achieve your vision?

Takeaways:

* Practical steps for aligning your mental, emotional, and spiritual well-being to achieve your personal and professional goals.

* Emotional healing for men through self-reflection, support networks, and daily practices.

* Ryan’s suggestion to journal each morning and night to foreshadow potential challenges and reflect on your emotions.

* Setting boundaries and prioritizing tasks to achieve work-life harmony.

* Creating or finding support networks for men to openly share emotions and grow together.

* Men breaking the silence on emotional struggles .

* Being supportive listeners for our struggling friends.

* The importance of empathy and compassion in men, and how these aren’t female traits but human traits.

* Leading by example.

* Visualizing your end goal before creating a path to get there.

* Identifying and challenging negative thoughts.

Resources:

* A Guide to Identifying and Challenging Negative Thoughts (free): https://coach.ryanjamesmiller.com/Identifying-and-Challenging-Negative-Thoughts-UG

* A Guide to Resilience Building (free): https://rjm.mykajabi.com/Resilience-Building

* Learn more about the Founders Collective, a community for male founders and entrepreneurs: https://www.skool.com/founders-collective-4422

Chapters:

(0:02) Aligning mental, emotional, and spiritual well-being for your success.

(4:55) Emotional healing for men.

(9:27) Work-life harmony.

(13:21) Support networks for men.

(18:07) Men's emotional openness and empathy.

(22:20) Leadership and communication.

(26:50) Practical steps for success.

Subscribe to the Unlocking Greatness with Ryan James Miller podcast:

Spotify: https://spoti.fi/3UmvoKh

Apple: https://apple.co/3uOd7g2

YouTube: https://youtube.com/playlist?list=PLUiQgrmBE-kcy1Z30FNhDiwB6Mqe3nvgS

Connect with Ryan James Miller:

LinkedIn: https://www.linkedin.com/in/rjmsalespro

Instagram: https://www.instagram.com/rjmsalespro/

Twitter/X: https://twitter.com/rjmsalespro

Web: http://ryanjamesmiller.com/

YouTube: https://www.youtube.com/RyanJamesMiller

Get Ryan James Miller’s book, "Wounds: How Hurt, Heartache, and Tragedy Become the Keys to Unlocking Greatness": https://woundsbook.com/

Unlocking Greatness with Ryan James Miller dives into the depths of personal and professional development, guiding the Faith-Driven Achievers on their journey to excellence. This podcast is dedicated to those who intertwine their faith, family, and professional aspirations, seeking to manifest their highest potential in all aspects of life.

Unlocking Greatness with Ryan James Miller dives into the depths of personal and professional development, guiding the faith-driven achievers on their journey to excellence. This podcast is dedicated to those who intertwine their faith, family, and professional aspirations, seeking to manifest their highest potential in all

This is part 6 of a 7-part series called “The Unstarved Man.” In this series, Ryan talks about men, emotions, and the quest for connection. The basis for this series is that too many men are starved of emotional connection, of like-minded community, and of getting in touch with who we are. As a consequence, men are struggling.

In this episode, Ryan explores how men can build emotional resilience to overcome emotional starvation. He delves into how men need to recognize and address our personal emotional needs. He also discusses the ongoing journey of emotional self-discovery and improvement, and provides resources for further support.

Takeaways:

* Recognize and address your personal emotional needs.

* Use techniques like journaling, self-reflection, and prayer to foster emotional resilience.

* Engage in cognitive behavioral reframing to replace negative thought patterns with positive and realistic ones.

* Emotional growth is a lifelong journey.

* Seek support from like-minded individuals and communities.

Resources:

* A Guide to Identifying and Challenging Negative Thoughts (free): https://coach.ryanjamesmiller.com/Identifying-and-Challenging-Negative-Thoughts-UG

* Learn more about the Founders Collective, a community for male founders and entrepreneurs: https://www.skool.com/founders-collective-4422

Chapters:

00:01 — Reshaping the Landscape of the Mind.

03:15 — Building Emotional Resilience.

06:03 — Recognizing and Addressing Personal Emotional Needs.

28:57 — The Journey of Emotional Self-Discovery and Improvement.

Subscribe to the Unlocking Greatness with Ryan James Miller podcast:

Spotify: https://spoti.fi/3UmvoKh

Apple: https://apple.co/3uOd7g2

YouTube: https://youtube.com/playlist?list=PLUiQgrmBE-kcy1Z30FNhDiwB6Mqe3nvgS

Connect with Ryan James Miller:

LinkedIn: https://www.linkedin.com/in/rjmsalespro

Instagram: https://www.instagram.com/rjmsalespro/

Twitter/X: https://twitter.com/rjmsalespro

Web: http://ryanjamesmiller.com/

YouTube: https://www.youtube.com/RyanJamesMiller

Get Ryan James Miller’s book, "Wounds: How Hurt, Heartache, and Tragedy Become the Keys to Unlocking Greatness": https://woundsbook.com/

Unlocking Greatness with Ryan James Miller dives into the depths of personal and professional development, guiding the Faith-Driven Achievers on their journey to excellence. This podcast is dedicated to those who intertwine their faith, family, and professional aspirations, seeking to manifest their highest potential in all aspects of life.

Unlocking Greatness with Ryan James Miller dives into the depths of personal and professional development, guiding the faith-driven achievers on their journey to excellence. This podcast is dedicated to those who intertwine their faith, family, and professional aspirations, seeking to manifest their highest potential in all aspects of life.

As your host, Ryan brings his own experiences to the table, offering practical advice and strategies to help you navigate the complex balance of professional ambition, personal growth, and spiritual fulfillment.

Join us as we delve into stories of resilience, explore the principles of God-honoring masculinity and femininity, and discover how to integrate faith into our daily lives. Each episode is an opportunity to learn, grow, and take one step closer to unlocking your own greatness.

This episode was produced by Story On Media & Marketing: https://www.successwithstories.com.

This is part 5 of a 7-part series called “The Unstarved Man.” In this series, Ryan talks about men, emotions, and the quest for connection. The basis for this series is that too many men are starved of emotional connection, of like-minded community, and of getting in touch with who we are. As a consequence, men are struggling.

In this episode, Ryan explores the importance of community and fellowship for men's emotional and mental well-being. He shares personal experiences and examples of how strong, like-minded communities have transformed his life and business. He also emphasizes the need for men to seek out and build strong communities for support, encouragement, and growth.

Takeaways:

* The significance of community and fellowship for men's emotional and mental health.

* The transformative impact of robust, like-minded communities on personal and professional development.

* The necessity for men to actively seek and cultivate supportive communities for motivation and growth.

Resources:

* A Guide to Identifying and Challenging Negative Thoughts (free): https://coach.ryanjamesmiller.com/Identifying-and-Challenging-Negative-Thoughts-UG

* Learn more about the Founders Collective, a community for male founders and entrepreneurs: https://www.skool.com/founders-collective-4422

Chapters:

00:08 Overview of Ryan’s “The Unstarved Man” Series.

01:29 Recapping Parts 1 to 4 of the Series

02:32 The Importance of Community

06:58 Psychological and Biblical Importance of Community

14:44 Personal Examples of Community

23:56 Challenges and Commonalities in Community

24:08 How to Find and Create Community

24:40 Church and Men's Ministry

25:40 Utilizing Social Media and Local Gatherings

27:11 Building Community in Business Contexts

Subscribe to the Unlocking Greatness with Ryan James Miller podcast:

Spotify: https://spoti.fi/3UmvoKh

Apple: https://apple.co/3uOd7g2

YouTube: https://youtube.com/playlist?list=PLUiQgrmBE-kcy1Z30FNhDiwB6Mqe3nvgS

Connect with Ryan James Miller:

LinkedIn: https://www.linkedin.com/in/rjmsalespro

Instagram: https://www.instagram.com/rjmsalespro/

Twitter/X: https://twitter.com/rjmsalespro

Web: http://ryanjamesmiller.com/

YouTube: https://www.youtube.com/RyanJamesMiller

Get Ryan James Miller’s book, "Wounds: How Hurt, Heartache, and Tragedy Become the Keys to Unlocking Greatness": https://woundsbook.com/

Unlocking Greatness with Ryan James Miller dives into the depths of personal and professional development, guiding the Faith-Driven Achievers on their journey to excellence. This podcast is dedicated to those who intertwine their faith, family, and professional aspirations, seeking to manifest their highest potential in all aspects of life.

Unlocking Greatness with Ryan James Miller dives into the depths of personal and professional development, guiding the faith-driven achievers on their journey to excellence. This podcast is dedicated to those who intertwine their faith, family, and professional aspirations, seeking to manifest their highest potential in all aspects of life.

As your host, Ryan brings his own experiences to the table, offering practical advice and strategies to help you navigate the complex balance of professional ambition, personal growth, and spiritual fulfillment.

Join us as we delve into stories of resilience, explore the principles of God-honoring masculinity and femininity, and discover how to integrate faith into our daily lives. Each episode is an opportunity to learn, grow, and take one step closer to unlocking your own...

This is part 4 of a 7-part series called Unstarved. In this series, Ryan talks about men, emotions, and the quest for connection. The basis for this series is that too many men are starved of emotional connection, of like-minded community, and of getting in touch with who we are. As a consequence, men are struggling.

In this episode, Ryan explores the decline of male friendships and the impact on mental health and emotional well-being for men. He also highlights the societal factors contributing to the decline of male friendships and the consequences of loneliness.

Ryan then delves into five ways men like you can build and or deepen your male relationships so that you can be the man God wants you to be in our society today.

Takeaways:

* The decline of male friendships has significant implications for mental health and emotional well-being.

* Building and deepening male relationships is crucial for combating emotional starvation and fostering personal growth.

* Societal factors such as traditional norms, hustle culture, and technology have contributed to the decline of male friendships.

* Healthy relationships are essential for personal and professional success.

* Men need to seek support and community, as independence and isolation can lead to suffering and struggle.

* Building strong male friendships requires engaging in shared activities and prioritizing quality time together.

Resources:

* A Guide to Identifying and Challenging Negative Thoughts (free): https://coach.ryanjamesmiller.com/Identifying-and-Challenging-Negative-Thoughts-UG

* Learn more about the Founders Collective, a community for male founders and entrepreneurs: https://www.skool.com/founders-collective-4422

Chapters:

* 00:00 —The Decline of Male Friendships and Its Impact on Mental Health.

* 04:17 — Building and Deepening Male Relationships: Practical Tips.

* 07:09 — Societal Factors and the Decline of Male Friendships.

* 13:11 — The Significance of Healthy Relationships.

* 29:25 — Building Strong Male Relationships: Practical Strategies.

Subscribe to the Unlocking Greatness with Ryan James Miller podcast:

Spotify: https://spoti.fi/3UmvoKh

Apple: https://apple.co/3uOd7g2

YouTube: https://youtube.com/playlist?list=PLUiQgrmBE-kcy1Z30FNhDiwB6Mqe3nvgS

Connect with Ryan James Miller:

LinkedIn: https://www.linkedin.com/in/rjmsalespro

Instagram: https://www.instagram.com/rjmsalespro/

Twitter/X: https://twitter.com/rjmsalespro

Web: http://ryanjamesmiller.com/

YouTube: https://www.youtube.com/RyanJamesMiller

Get Ryan James Miller’s book, "Wounds: How Hurt, Heartache, and Tragedy Become the Keys to Unlocking Greatness": https://woundsbook.com/

Unlocking Greatness with Ryan James Miller dives into the depths of personal and professional development, guiding the Faith-Driven Achievers on their journey to excellence. This podcast is dedicated to those who intertwine their faith, family, and professional aspirations, seeking to manifest their highest potential in all aspects of life.

Unlocking Greatness with Ryan James Miller dives into the depths of personal and professional development, guiding the faith-driven achievers on their journey to excellence. This podcast is dedicated to those who intertwine their faith, family, and professional aspirations, seeking to manifest their highest potential in all aspects of life.

As your host, Ryan brings his own experiences to the table, offering practical advice and strategies to help you...

This is part 3 of a 7-part series called Unstarved. In this series, Ryan talks about men, emotions, and the quest for connection. The basis for this series is that too many men are starved of emotional connection, of like-minded community, and of getting in touch with who we are. As a consequence, men are struggling.

In this episode, Ryan explores the importance of vulnerability for men and how it can lead to enhanced relationships, emotional resilience, and personal growth. He challenges the traditional view that vulnerability is a sign of weakness and encourages men to embrace authenticity and openness. Ryan also shares practical steps to become more vulnerable, including practicing self-compassion, seeking support, and embracing imperfection.

Takeaways:

* Vulnerability is often seen as a sign of weakness, especially among men, but it can actually be a strength.

* To become more vulnerable, start small by sharing small aspects of your struggles with those closest to you.

* Practice self-compassion and be kind to yourself, recognizing that no one is perfect.

* Seek support from trusted individuals who share similar values and can provide objective guidance.

* Embrace imperfection and understand that it is okay to make mistakes and learn from them.

Resources:

* A Guide to Identifying and Challenging Negative Thoughts (free): https://coach.ryanjamesmiller.com/Identifying-and-Challenging-Negative-Thoughts-UG

* Learn more about the Founders Collective, a community for male founders and entrepreneurs: https://www.skool.com/founders-collective-4422

Chapters:

00:00 — Challenging Traditional Views on Vulnerability.

13:10 — Enhanced Relationships & The Power of Being Real.

25:47 — Personal Growth & Pathways to Achieving Your Dreams.

40:10 — Embracing Imperfection and Moving Forward.

Subscribe to the Unlocking Greatness with Ryan James Miller podcast:

Spotify: https://spoti.fi/3UmvoKh

Apple: https://apple.co/3uOd7g2

YouTube: https://youtube.com/playlist?list=PLUiQgrmBE-kcy1Z30FNhDiwB6Mqe3nvgS

Connect with Ryan James Miller:

LinkedIn: https://www.linkedin.com/in/rjmsalespro

Instagram: https://www.instagram.com/rjmsalespro/

Twitter/X: https://twitter.com/rjmsalespro

Web: http://ryanjamesmiller.com/

YouTube: https://www.youtube.com/RyanJamesMiller

Get Ryan James Miller’s book, "Wounds: How Hurt, Heartache, and Tragedy Become the Keys to Unlocking Greatness": https://woundsbook.com/

Unlocking Greatness with Ryan James Miller dives into the depths of personal and professional development, guiding the Faith-Driven Achievers on their journey to excellence. This podcast is dedicated to those who intertwine their faith, family, and professional aspirations, seeking to manifest their highest potential in all aspects of life.

Unlocking Greatness with Ryan James Miller dives into the depths of personal and professional development, guiding faith-driven achievers on their journey to excellence. This podcast is dedicated to those who intertwine their faith, family, and professional aspirations, seeking to manifest their highest potential in all aspects of life.

As your host, Ryan brings his own experiences to the table, offering practical advice and strategies to help you navigate the complex balance of professional ambition, personal growth, and spiritual fulfillment.

Join us as we delve into stories of resilience, explore the principles of God-honoring masculinity and femininity, and discover how to integrate faith into our daily lives. Each episode is an opportunity to learn, grow, and take one step...

This is part 2 of a 7-part series called Unstarved. In this series, Ryan talks about men, emotions, and the quest for connection. The basis for this series is that too many men are starved of emotional connection, of like-minded community, and of getting in touch with who we are. As a consequence, men are struggling.

In this episode, Ryan explores the impact of toxic masculinity on emotional expression, the historical trajectory that has led to the suppression of men's emotions, and how men can push back against societal norms and become the men we were created to be.

Takeaways:

* Toxic masculinity has led to the suppression of men's emotions and the confusion around how to deal with them.

* Men should push back against societal norms and become the men we were created to be.

* It is important for men to speak freely about our struggles and emotions, and to surround ourselves with positive male role models.

* Practical tools, such as identifying and challenging negative thoughts, can help men deal with our emotions and mental health.

Resources:

* A Guide to Identifying and Challenging Negative Thoughts (free): https://coach.ryanjamesmiller.com/Identifying-and-Challenging-Negative-Thoughts-UG

* The Toxic War on Masculinity, a book by Nancy Pearcey: https://amzn.to/4dIh5IY

* Learn more about the Founders Collective, a community for male founders and entrepreneurs: https://www.skool.com/founders-collective-4422

Chapters:

00:00 — Living in a World of Suppressed Emotions.

03:22 — The Impact of Toxic Masculinity.

08:30 — The Historical Trajectory of Suppressing Men's Emotions.

11:49 — Pushing Back Against Societal Norms.

14:21 — Becoming the Men We Were Created to Be.

30:49 — Surrounding Ourselves with Positive Male Role Models.

Subscribe to the Unlocking Greatness with Ryan James Miller podcast:

Spotify: https://spoti.fi/3UmvoKh

Apple: https://apple.co/3uOd7g2

YouTube: https://youtube.com/playlist?list=PLUiQgrmBE-kcy1Z30FNhDiwB6Mqe3nvgS

Connect with Ryan James Miller:

LinkedIn: https://www.linkedin.com/in/rjmsalespro

Instagram: https://www.instagram.com/rjmsalespro/

Twitter/X: https://twitter.com/rjmsalespro

Web: http://ryanjamesmiller.com/

YouTube: https://www.youtube.com/@RyanJamesMiller

Get Ryan James Miller’s book, "Wounds: How Hurt, Heartache, and Tragedy Become the Keys to Unlocking Greatness": https://woundsbook.com/

Unlocking Greatness with Ryan James Miller dives into the depths of personal and professional development, guiding the Faith-Driven Achievers on their journey to excellence. This podcast is dedicated to those who intertwine their faith, family, and professional aspirations, seeking to manifest their highest potential in all aspects of life.

Unlocking Greatness with Ryan James Miller dives into the depths of personal and professional development, guiding the faith-driven achievers on their journey to excellence. This podcast is dedicated to those who intertwine their faith, family, and professional aspirations, seeking to manifest their highest potential in all aspects of life.

As your host, Ryan brings his own experiences to the table, offering practical advice and strategies to help you navigate the complex balance of professional ambition, personal growth, and spiritual fulfillment.

Join us as we delve into stories of resilience, explore the principles of God-honoring masculinity and femininity, and discover how to integrate faith into our daily lives. Each episode is an opportunity to learn, grow, and take one step closer to...

This episode is part 1 of a 7-part series called Unstarved. In this series, Ryan will talk about men, emotions, and the quest for connection. The idea for the series is that men are starved of emotional connection, of like-minded community, and of getting in touch with who we are, and we as men as a consequence are struggling.

In this episode, Ryan unlocks the complexities of emotional hunger and starvation, shining a light on the unspoken struggles faced by men in society. Drawing upon personal experiences and societal observations, Ryan challenges common misconceptions and societal stigmas surrounding men's emotional well-being.

Ryan also advocates for destigmatizing men's emotional expression, offering insights into the detrimental effects of emotional starvation on mental health and ultimate success. He shares his passionate call for open communication and the power of building a supportive community.

Takeaways:

* Ryan delves deep into the emotional portrayal of David in the Psalms, challenging common narratives of strength and showcasing his emotional depth.

* Ryan emphasizes the significance of sharing the message of men's emotional well-being and invites listeners to spread this crucial message to the men in their lives.

* Introduction to Ryan’s 7-part series: Get an exclusive overview of the upcoming 7-part series on men, emotions, and the quest for connection, setting the stage for invaluable insights and discussions.

Resources:

* A Guide to Identifying and Challenging Negative Thoughts: https://coach.ryanjamesmiller.com/Identifying-and-Challenging-Negative-Thoughts-UG

Chapters:

00:00 — Men's emotional well-being.

04:34 — Physical health impacts mental health in men.

07:01 — Cultural differences in parenting impact emotional expression.

10:21 — Men must address emotional health and vulnerability.

15:03 — Facing failures, learning to embrace vulnerability.

21:05 — Support, community, encouragement, and journeying together.

23:48 — Men’s emotions are valid and important.

Subscribe to the Unlocking Greatness with Ryan James Miller podcast:

Spotify: https://spoti.fi/3UmvoKh

Apple: https://apple.co/3uOd7g2

YouTube: https://youtube.com/playlist?list=PLUiQgrmBE-kcy1Z30FNhDiwB6Mqe3nvgS

Connect with Ryan James Miller:

LinkedIn: https://www.linkedin.com/in/rjmsalespro

Instagram: https://www.instagram.com/rjmsalespro/

Twitter/X: https://twitter.com/rjmsalespro

Web: http://ryanjamesmiller.com/

YouTube: https://www.youtube.com/@RyanJamesMiller

Get Ryan James Miller’s book, "Wounds: How Hurt, Heartache, and Tragedy Become the Keys to Unlocking Greatness": https://woundsbook.com/

Unlocking Greatness with Ryan James Miller dives into the depths of personal and professional development, guiding the Faith-Driven Achievers on their journey to excellence. This podcast is dedicated to those who intertwine their faith, family, and professional aspirations, seeking to manifest their highest potential in all aspects of life.

Unlocking Greatness with Ryan James Miller dives into the depths of personal and professional development, guiding the faith-driven achievers on their journey to excellence. This podcast is dedicated to those who intertwine their faith, family, and professional aspirations, seeking to manifest their highest potential in all aspects of life.

As your host, Ryan brings his own experiences to the table, offering practical advice and strategies to help you navigate the complex balance of professional ambition, personal growth, and spiritual fulfillment.

Join us as we delve into stories of resilience, explore the principles of God-honoring

In the second part of this two-part series, Ryan discusses the choices we can make to elevate our journey to success. He shares eight choices that are within our control and can have a tremendous impact on our ability to succeed. The choices include:

1. Cultivating a growth mindset.

2. Taking consistent action.

3. Committing to lifelong learning.

4. Staying flexible.

5. Networking strategically.

6. Prioritizing personal health.

7. Embracing failures as lessons.

8. Choosing resilience.

Ryan emphasizes the importance of surrounding ourselves with like-minded individuals, prioritizing our physical and mental health, and making intentional choices to stay resilient.

Takeaways:

* Success is achieved through the choices we make.

* Surrounding ourselves with like-minded individuals and networking strategically can be beneficial for our success.

* Prioritizing personal health, including sleep and physical activity, is crucial for our overall well-being and productivity.

* Failures should be seen as opportunities for growth and learning.

* Resilience is a choice that allows us to overcome setbacks and challenges.

* Having coping strategies in place and surrounding ourselves with supportive people can help us stay resilient.

Be sure to check out the resources recommended mentioned in this episode:

The Value of Community with People Who Get You: https://youtu.be/5gB8lI7yvoY

Superfans by Pat Flynn: https://amzn.to/3wftMtR

Whoop: Get a free WHOOP 4.0 and 10% off an annual membership when you join with my link: https://join.whoop.com/EC1D37

A Guide to Identifying and Challenging Negative Thoughts: https://coach.ryanjamesmiller.com/Identifying-and-Challenging-Negative-Thoughts-UG

Subscribe to the Unlocking Greatness with Ryan James Miller podcast:

Spotify: https://spoti.fi/3UmvoKh

Apple: https://apple.co/3uOd7g2

YouTube: https://youtube.com/playlist?list=PLUiQgrmBE-kcy1Z30FNhDiwB6Mqe3nvgS

Connect with Ryan James Miller:

LinkedIn: https://www.linkedin.com/in/rjmsalespro

Instagram: https://www.instagram.com/rjmsalespro/

Twitter/X: https://twitter.com/rjmsalespro

Web: http://ryanjamesmiller.com/

YouTube: https://www.youtube.com/@RyanJamesMiller

Get Ryan James Miller’s book, "Wounds: How Hurt, Heartache, and Tragedy Become the Keys to Unlocking Greatness": https://woundsbook.com/

Unlocking Greatness with Ryan James Miller...