This is episode #52 of The Awaken Indy Podcast. This week, we have Nicci Wilhoite FNP on the show. Nicci received her undergraduate degree in nursing from Indiana University. She later went on to obtain her MSN from Indiana State University. She has completed numerous trainings with the Institute for Functional Medicine (IFM) and has extensive background in the field. Nicci now serves the community through her private practice Restorative Women's Health. Today's episode will cover:

• Common toxins we are exposed to and how to support elimination pathways.
• Fertility and nutrients for expecting mothers.
• The benefits of exercise and pregnancy.
• The pitfalls and successes of functional medicine.
• Why its important to build a healthy foundation.
• And much more!

If you enjoyed Nicci's message, connect with her:

• Website: https://restorativewomenshealth.com/
• Email: nicciwilhoite@gmail.com
• Instagram: https://www.instagram.com/nicciwilhoitefnp/

We also appreciate it if you could like and share today's episode. Also, please subscribe to the show so you can receive updates when episodes come out. If you have any questions or recommendations, email me hartwoodherbals@gmail.com. Enjoy!

Link: https://georgetownmarket.com/awakenindypodcast/

This is episode #51 of The Awaken Indy Podcast. This week, Aron will be doing a solocast discussing the holistic support for heart disease. Aron is a Functional Medicine Practitioner & Clinical Herbalist. He is the owner of Hartwood Herbals, a local herb company offering wildcrafted plant medicine. He is also the chapter leader for the Weston A. Price chapter in Indianapolis. In this episode, Aron covers:

• Definition of heart disease and current mortality rate.
• Questioning modern biology on why focusing on plaque is not the issue.
• Is the heart really a pump?
• The work of Dr. Tom Cowan and Rudolph Steiner.
• The parasympathetic and sympathetic nervous system in cardiovascular pathology.
• Importance of sourcing clean food and water.
• Strophanthus, hawthorn, and other cardiac tonics.
• And much more!

If interested in connecting with Aron and his company Hartwood Herbals, here's how:

• Instagram- https://www.instagram.com/hartwoodherbals/
• Email- hartwoodherbals@gmail.com
• Website- https://hartwoodherbals.weebly.com/

We also appreciate it if you could like and share today's episode. Also, please subscribe to the show so you can receive updates when episodes come out. If you have any questions or recommendations, email us podcast@georgetownmarket.com. Enjoy!

This episode by all means not a replacement for medical advise. Aron is not a doctor. If an emergency does arise, please contact the appropriate medical services.

Link: https://georgetownmarket.com/awakenindypodcast/

This is episode #50 of The Awaken Indy Podcast. This week, we have Dr. Jin on the show. Dr. Xiaoming Jin has extensive training and experience in both neuroscience research and the practice of traditional Chinese medicine (TCM) and acupuncture. He obtained his undergraduate and graduate degrees in acupuncture and Chinese medicine from Zhejiang University of TCM in Hangzhou, China. After he earned a doctoral degree in the US, he continued his postdoctoral research at Stanford University, specializing on the neurophysiology of epilepsy. He was also involved in establishing the doctoral degree program in acupuncture at Five Branches University and taught courses in acupuncture and biomedical research at several acupuncture schools in the Bay Area. He is currently a tenured associate professor at Indiana University School of Medicine, where his laboratory studies the mechanisms and treatments of epilepsy, brain injury, neuropathic pain, and Alzheimer's disease. Today's episode will cover:

• Acupuncture meridians and how they work.
• The energetics behind what you eat and various conditions.
• The benefits of moxibustion, cupping, and massage.
• Herbal blends for your health.
• Dr. Jin's research in acupuncture and conditions such as Alzheimer's, epilepsy, and brain injuries.
• And much more!

If you enjoyed Dr. Jin's message, connect with him:

• Website: https://drjinacupuncture.com/
• Facebook: https://www.facebook.com/profile.php?id=100083103163748

We also appreciate it if you could like and share today's episode. Also, please subscribe to the show so you can receive updates when episodes come out. If you have any questions or recommendations, email me hartwoodherbals@gmail.com. Enjoy!

Link: https://georgetownmarket.com/awakenindypodcast/