In this episode, Kenya Zandrowicz discusses the importance of embracing change and being open to new experiences. She shares personal stories and insights on how to recognize when it's time to make a change in your life. Kenya emphasizes the power of positive inner dialogue and the impact it can have on achieving goals and overcoming obstacles. She encourages listeners to be proactive in creating the life they desire and to surround themselves with supportive people. The episode concludes with a reminder to practice gratitude and approach life with a positive mindset.

Takeaways

• Embrace change and be open to new experiences in order to grow and evolve.
• Recognize when you feel stuck or unfulfilled as a sign that it's time to make a change.
• Develop a positive inner dialogue to motivate and support yourself through challenges.
• Take proactive steps towards achieving your goals and surround yourself with supportive people.
• Practice gratitude and approach life with a positive mindset.

Produced By Tiffany Terrell

Powered By Indie Central Media and Luxe Glow Media Group Music By MX11

Links mentioned in this episode:

• http://knzandrowicz.com Take A Listen To Previous Episodes https://awaken-your-positive-inner-voice-with-kenya-zandrowicz.zencast.website/

In this episode, Kenya Zandrowicz discusses the importance of doing a digital detox as a form of self-care. She emphasizes the need to put down phones and laptops and find other ways to engage and interact with oneself and others. Kenya also explores the concept of having an inner voice and how some individuals may not have an inner dialogue. She shares her own experiences and practices of self-care, including meditation, visualization, and limiting screen time. Kenya encourages listeners to reconnect with themselves and find joy in the little things.

Takeaways

• Doing a digital detox is an important form of self-care to improve mental health, reduce anxiety, and increase focus.
• Some individuals may not have an inner voice or inner dialogue, but visualization can be a helpful tool for self-reflection and introspection.
• Self-care is not limited to expensive activities; it can involve simple things like watching the sunset, listening to uplifting music, or spending quality time with loved ones.
• Limiting screen time and being mindful of what is consumed online can have a positive impact on overall well-being.
• Reconnecting with oneself and finding joy in the little things can lead to a more balanced and fulfilling life.

Produced by Tiffany Terrell Powered by Indie Central Media and Luxe Glow Media Group Music provided by MX11

Links mentioned in this episode:

• http://knzandrowicz.com

This podcast is hosted by ZenCast.fm

In this episode of the Awaken Your Positive Inner Voice podcast, host Kenya Zandrowicz discusses the importance of finding your purpose and passion in life. She shares her own journey of searching for her purpose and offers advice on how to discover what truly excites and motivates you. Kenya emphasizes the need to listen to your inner voice, overcome obstacles, and surround yourself with a supportive team. She also highlights the importance of aligning your passions with your purpose and turning them into a fulfilling and purposeful life.

Topics discussed:

1. Finding your purpose and passion requires self-discovery and listening to your inner voice.
2. Overcoming obstacles and staying motivated are essential in pursuing your passions.
3. Surrounding yourself with a supportive team can help you on your journey.
4. Aligning your passions with your purpose leads to a fulfilling and purposeful life.

Links mentioned in this episode:

• http://knzandrowicz.com/shop
• http://imownomow.com

Music Provided by MX11

Produced By Tiffany Terrell Powered By Indie Central Media, Luxe Glow Media Group

This podcast is hosted by ZenCast.fm