In this episode, we journey through the painful topic of sibling rivalry.

We will explore the hidden battles, the lifelong impacts, and the journey toward healing.

Let's uncover the roots of our sibling conflicts and find the strength to mend broken bonds.

Join us as we explore how this age-old practice of unfairly blaming individuals manifests in our professional and personal lives.

From the new guy at work to the youngest sibling at home, no one is safe from being the fall guy. We discuss the psychological roots of scapegoating, its impacts on mental health and relationships, and provide actionable strategies to prevent and address it.

Listen in to know more...

I am a coach and a good one. I help people process their childhood traumas and other difficult experiences that they may have experienced in their lives.

Even I did not realize that I have been through multiple situations of Adult-Onset Trauma in my own life.

Most of us have been through this in the past few years but may not even be aware of this.

Listen in to know more...

Beta, Shaadi Karlo

Such a standard line is it right? Once someone reaches a 'marriageable age', the society and uncles and aunties falls over themselves to get people married. But let us think, does a wedding have to be the ultimate reason for happiness?

Drawing from personal experiences and societal influences, we examine the notion of "happily ever after" portrayed in Disney movies, familial narratives, and cultural norms.

Is it right to force our kids to get married?

As a parenting coach, I always tell parents that it's not just enough that you love your children. They should feel the love from you, their parents.

However, some parents confuse showing love with making the children happy always. They feel that the child feels loved only when they are happy, and all their challenges are removed by the parents.

This is not only unhealthy but can have long term ill effects even into their adulthood.

Listen in to know more about this!

We are the most populated country in the world. Yet, an epidemic of Loneliness is sweeping through India.

What and why is this happening? Why are we hearing more and more stories of people slipping into social isolation, leading to adverse effects on mental health?

In this podcast I deep dive into this epidemic. The causes, the most affected demographics and most importantly, what we can do about it.

Do rate our podcast if you like it.

This episode was one of the toughest for me to record.

I had to stop several times to collect my emotions while recording this because the topic is personal, is emotional and is sensitive.

I talk about caring for aging parents and about how the guardians of our lives are now in need of support.

And how, one day you suddenly become THE caregiver.

I talk about the love, challenges, and quiet sacrifices behind caring for the elderly. The challenges are many and fraught with emotions, guilt and heart wrenching decisions.

This is about me and each one of you, who have parents who are growing old and are in need of care, patience and tonnes of love.

Please do rate our podcast if you like it. Do share with others !

In moments of conflict, pride, or overwhelming love for our daughter, I instinctively turn to my wife, sharing every parenting high and low. This unity makes me deeply admire single parents' incredible strength and resilience. How do they navigate parenting's challenges and joys alone?

In this episode, we talk about the tough parts and the strong parts of raising kids alone in India.

Please do share this with the Single Parents you know.

Please do rate our podcast if you like it 😊🙏🏼