Welcome to the Bold Beyond Podcast! Join me and Cat Paterson, as we dive into a poignant discussion about overcoming life's hurdles, defying societal expectations, and embracing personal growth amid physical and emotional adversity. From the profound significance of transitioning from survival to living fully with chronic illness to the revelation of leaving a legacy beyond professional achievements, this compelling exchange emphasizes the vitality of authenticity, intuition, and community support in shaping a resilient, purpose-driven life. Join us as we unwrap these themes, offering lightness, insights, and an experience that sure to inspire you.

KEY HIGHLIGHTS:

:: Finding Meaning in Self-Discovery: Uncovering the power of introspection, embracing interiority, and cultivating personal growth through self-examination and reflection.

:: Navigating Health Challenges: Finding peace and acceptance in the face of health struggles, reshaping your relationship with your body, and embracing resilience

:: Finding Meaning in Self-Discovery: Uncovering the power of introspection, embracing interiority, and cultivating personal growth through self-examination and reflection.

:: Choosing Unconventional Paths: Embracing authenticity, pursuing non-traditional routes, shunning societal pressures, and charting your unique life and career journey.

CONTACT CAT PATERSON

IG: catpatersonstg

WEBSITE: www.catpaterson.com

Cat is an introvert and nap advocate first and foremost. A Sigma Woman at her core. She loves working with women here to live a more epic life, with a life, career, or business brimming over with prosperity. She is the Wendy to your Axelrod (go watch the Billions series lol) and the wing mirror to your blind spots. She’s created the concept of Quantum Quintessence: Quantum = The perfect unit of energy, Quintessence = The perfect example of something. Quantum Quintessence = Every unique messy human being.

ABOUT YOUR HOST:

Kristina Italic emboldens people to break free of stale narratives so they confidently bet on themselves and get their whole damn cake in life. Her unique lens started from growing up in poverty in West Virginia to becoming a sought-after Occupational therapist to now being a Transformational Speaker, Well-being Advisor, and Artist who lives in Los Angeles. Kristina intimately knows there is more beyond what we know is possible if we are bold enough to go there.

FOLLOW KRISTINA ON SOCIAL

⁠⁠⁠IG⁠⁠⁠:⁠⁠ ⁠instagram.com/kristinaitalic⁠⁠⁠

⁠⁠⁠Linkedin⁠⁠⁠:⁠⁠ ⁠linkedin.com/in/kristinaitalic⁠⁠⁠

BOOK KRISTINA TO SPEAK:

Website:⁠⁠ ⁠www.kristinaitalic.com⁠⁠⁠

GUEST SHOUTOUTS:

:: Laura Maginess, founder of the https://www.glasglowgirlsclub.com and host to her 41K strong Facebook group. You can also find her on Instagram as @glasglowgirlsclub

:: Dr Yekemi Otaru, an engineer turned sales expert. Founder of https://doqaru.com , Chancellor of the University of the West of Scotland, and an entrepreneur extraordinaire. A brilliant mind. A brilliantly talented woman. She mainly hangs out on LinkedIn https://www.linkedin.com/in/yekemiotaru

::Teara Newell is an editor and wonderful storyteller based in Germany and originally from the U.S. You can find her here https://tearanewell.com Teara is brimming over with quiet power and her eye and talent for interior design is wonderful.

SPECIAL LINK:
The concept Cat shares about “Interiority.” You'll find it around the 9:55mins mark but the whole thing is a joy to watch. https://youtu.be/veEQQ-N9xWU?si=I77Fjei-1iQ8z4t7

Join me and my guest Michelle Ghilotti on a soul-stirring journey where we challenge societal norms around suicide, embrace empowered choices, and dive deep into finding joy amidst life's toughest challenges. From Michelle's fearless tales of facing mountain lions to her inspiring resilience through personal tragedies, this episode will ignite your spirit and empower you to live fully. Discover how choosing joy in the face of sorrow, leaning into vulnerability, and embracing life's duality can transform your perspective. Tune in for powerful conversations that remind us of our shared humanity and the beauty of living beyond limits. Get ready to find light, laughter, and wild joy in every moment – listen now and elevate your life with BOLD BEYOND Podcast! 🎙️✨

KEY HIGHLIGHTS:

:: The power of choosing your hard in life

:: How to find wild joy amidst sorrow

:: Discover how to embrace the now even in life’s toughest challenges.

CONTACT MICHELLE GHILOTTI

IG: @COUTUREHAPPINESS

WEBSITE: https://michelleghilotti.com/

ABOUT YOUR HOST:

Kristina Italic emboldens people to break free of stale narratives so they can confidently bet on themselves and get their whole damn cake in life. Her unique lens started from growing up in poverty in West Virginia to becoming a nationally sought-after Occupational therapist to now being a Transformational Speaker, Well-being Advisor, and Artist who lives in Los Angeles. Kristina intimately knows there is more beyond what we know is possible if we are bold enough to go there.

FOLLOW KRISTINA ON SOCIAL

⁠⁠⁠IG⁠⁠⁠:⁠⁠ ⁠instagram.com/kristinaitalic⁠⁠⁠

⁠⁠⁠Linkedin⁠⁠⁠:⁠⁠ ⁠linkedin.com/in/kristinaitalic⁠⁠⁠

BOOK KRISTINA TO SPEAK:

Website:⁠⁠ ⁠www.kristinaitalic.com⁠⁠⁠

WHAT YOU CAN DO: SHARE + SUBSCRIBE

Share this episode with someone who needs a dose of boldness or a sparkplug of inspiration to radically shift their life.

Subscribe, so you are the first to know when a new episode drops and you never have to miss a beat.

And, if you’re loving the show please please rate and review the show so that others can experience the ripple of boldness too.

JOIN:

Be a part of something good! Join the afterparty and live Q&A along with the entire Bold Beyond Besties community⁠ ⁠here⁠⁠. We are a coterie of powerhouse women who are going ALL in on our lives and turning up the volume on our boldness. So grab your bold bestie and come join us. We got your back and are here to be your hype crew cheering your biggest boldest self on, always!

In this empowering episode, I engage in a heartfelt conversation with the multitalented Diahnna Nicole Baxter. She is a filmmaker, actress, Kundalini Yoga Practioner, and Transformational coach. This episode is a must-listen for creatives, multi-hyphenates, female entrepreneurs, and anyone with big dreams. This episode delves into Diahnna's riveting journey through the entertainment industry, her transformation through Kundalini yoga, and her evolution into a compassionate transformational coach. Together, we unearth the profound impact of storytelling in healing trauma and accessing personal power, offering invaluable insights for anyone seeking creative fulfillment and holistic growth. Tune in to discover how embracing vulnerability and storytelling can pave the way for healing, self-discovery, and unbounded personal empowerment.

KEY HIGHLIGHTS:

:: Embracing Duality and Change

:: Emboding Imperfection

:: The Power of Deep Listening and Curiosity

:: Misconception of Healing

CONTACT DIAHNNA NICOLE BAXTER

IG: DiahnnaNicole

WEBSITE: https://www.diahnnanicolebaxter.com/

ABOUT YOUR HOST:

Kristina Italic emboldens people to break free of stale narratives so they confidently bet on themselves and get their whole damn cake in life. Her unique lens started from growing up in poverty in West Virginia to becoming a sought-after Occupational therapist across the country to now being a Transformational Speaker, Well-being Advisor, and Artist who lives in Los Angeles. Kristina intimately knows there is more beyond what we know is possible if we are bold enough to go there.

FOLLOW KRISTINA ON SOCIAL

⁠⁠⁠IG⁠⁠⁠:⁠⁠ ⁠instagram.com/kristinaitalic⁠⁠⁠

⁠⁠⁠Linkedin⁠⁠⁠:⁠⁠ ⁠linkedin.com/in/kristinaitalic⁠⁠⁠

BOOK KRISTINA TO SPEAK:

Website:⁠⁠ ⁠www.kristinaitalic.com⁠⁠⁠

WHAT YOU CAN DO: SHARE + SUBSCRIBE

Share this episode with someone who needs a dose of boldness or a sparkplug of inspiration to radically shift their life.

Subscribe, so you are the first to know when a new episode drops and you never have to miss a beat.

And, if you’re loving the show please please rate and review the show so that others can experience the ripple of boldness too.

JOIN:

Be a part of something good! Join the afterparty and live Q&A along with the entire Bold Beyond Besties community⁠ ⁠here⁠⁠. We are a coterie of powerhouse women who are going ALL in on our lives and turning up the volume on our boldness. So grab your bold bestie and come join us. We got your back and are here to be your hype crew cheering your biggest boldest self on, always!

DIAHNNA NICOLE BAXTER’S SHOUT OUTS:

:: April Johnson - a brilliant leader and facilitator. IG: free2bemenow

:: Ms. Dee Hicks. An elder who is a model nurturer and prioritizes human connection. Las Vegas, NV
:: Kaira Akita - Visionary, Los Angeles, CA. IG: Kaira Akita

Welcome to a profoundly moving episode of the BOLD BEYOND Show. Today, I have the honor of hosting Christina Dunbar, a remarkable voice in the realm of creativity and a source of inspiration for many. In this episode, I have a heartfelt discussion with Christina about the complexities of grief, the healing power of art, and the courage to embrace life’s messiness. Christina shares her personal journey through the recent loss of her mother, reflecting on the intense emotions of rage, sorrow, and eventual gratitude. Together, we explore how grief reshapes identity and life plans but also opens doors to new creative expressions. We also dive deep into the importance of surrounding oneself with supportive relationships, staying connected to one’s essence through creativity, and the necessity of finding joy and beauty even in pain. Join us as we navigate these deeply human experiences, reminding us all of the transformative power of being open and vulnerable in the face of life’s inevitable challenges.

KEY HIGHLIGHTS:

:: Embracing Grief as a Catalyst for Creativity

:: The Importance of Community and Gratitude

:: Living Authentically Through Art

:: Integrating Play and Creativity in Healing

:: The Power of Presence and Personal Narratives in Creativity

CONTACT CHRISTINA:

IG: @christinadunbar

Substack: christinadunbar@substack.com

Website: www.christinadunbar.com

ABOUT KRISTINA:

Kristina Italic emboldens people to break free of stale narratives so they confidently bet on themselves and get their whole damn cake in life. Her unique lens started from growing up in poverty in West Virginia to becoming a sought-after Occupational therapist to now being a Transformational Speaker, Well-being Advisor, and Artist who lives in Los Angeles. Kristina intimately knows there is more beyond what we know is possible if we are bold enough to go there.

FOLLOW KRISTINA ON SOCIAL

⁠⁠⁠IG⁠⁠⁠:⁠⁠ ⁠instagram.com/kristinaitalic⁠⁠⁠

⁠⁠⁠Linkedin⁠⁠⁠:⁠⁠ ⁠linkedin.com/in/kristinaitalic⁠⁠⁠

BOOK KRISTINA TO SPEAK:

Website:⁠⁠ ⁠www.kristinaitalic.com⁠⁠⁠

WHAT YOU CAN DO: SHARE + SUBSCRIBE

Share this episode with someone who needs a dose of boldness or a sparkplug of inspiration to radically shift their life.

Subscribe, so you are the first to know when a new episode drops and you never have to miss a beat.

And, if you’re loving the show please please rate and review the show so that others can experience the ripple of boldness too.

JOIN:

Be a part of something good! Join the afterparty and live Q&A along with the entire Bold Beyond Besties community⁠ ⁠here⁠⁠. We are a coterie of powerhouse women who are going ALL in on our lives and turning up the volume on our boldness. So grab your bold bestie and come join us. We got your back and are here to be your hype crew cheering your biggest boldest self on, always!

CHRISTINA’S SHOUT OUTS:

:: Liza Plotkin, Christina’s mama.

:: Regena Garrepy https://www.instagram.com/regenagarrepy/

:: Michelle Ghilotti: https://www.instagram.com/couturehappiness/

You are in for a treat! I sit down with India Osborne who has over 20 years of experience working in the entertainment industry as a producer, and managing director of Paris based BUF VFX and co-founder of their in-house subsidiary, Angelefine Productions. Through their collaboration, India's guidance earned BUF 2 Emmy nominations and 1 Oscar for Bladerunner 2046. She is a devoted transformational life coach specializing in guiding artists and entrepreneurs to unleash their full potential, harmonize with their passions, and effect profound positive change in their world.

We laughed and had the best conversation about proving ourselves, identity, dreams, success, and how to find our true selves.

India shares her journey from a life of survival, where she was experiencing immense success in her life yet her body was telling a very different story where it was breaking down and she had lost access to their dreams.

We discuss the internal changes you have to go through and the old identities you have to let go of to find your way to a life filled with joy and connection.

Not only is India sincere, deep, and wise, she is funny as hell and has some great one-liners!

If you are in survival or have ever been and you want to find your way to joy, then go listen to this week's episode.

KEY HIGHLIGHTS:

:: Moving from a mindset of survival to self-empowerment

:: Prioritizing joy as a form of healing and transformation

:: Letting go of old identities and finding trust within oneself

:: Discipline in birthing creative projects and navigating ego challenges

CONTACT INDIA OSBORNE:

IG: @India.Osborne

Website: https://www.indiaosborne.com

ABOUT KRISTINA:

Kristina Italic emboldens people to break free of stale narratives so they confidently bet on themselves and get their whole damn cake in life. Her unique lens started from growing up in poverty in West Virginia to becoming a sought-after Occupational therapist to now being a Transformational Speaker, Well-being Advisor and Artist who lives in Los Angeles. Kristina intimately knows there is always more beyond what we have come to know as possible.

FOLLOW KRISTINA ON SOCIAL

⁠⁠⁠IG⁠⁠⁠:⁠⁠ ⁠instagram.com/kristinaitalic⁠⁠⁠

⁠⁠⁠Linkedin⁠⁠⁠:⁠⁠ ⁠linkedin.com/in/kristinaitalic⁠⁠⁠

BOOK KRISTINA TO SPEAK:

Website:⁠⁠ ⁠www.kristinaitalic.com⁠⁠⁠

WHAT YOU CAN DO: SHARE + SUBSCRIBE

Share this episode with someone who needs a dose of boldness or a sparkplug of inspiration to radically shift their life.

Subscribe, so you are the first to know when a new episode drops and you never have to miss a beat.

And, if you’re loving the show please please rate and review the show so that others can experience the ripple of boldness too.

JOIN:

Be a part of something good! Join the afterparty and live Q&A along with the entire Bold Beyond Besties community⁠ ⁠here⁠⁠. We are a coterie of powerhouse women who are going ALL in on our lives and turning up the volume on our boldness. So grab your bold bestie and come join us. We got your back and are here to be your hype crew cheering your biggest boldest self on, always!

In this episode I sit down with Elizabeth Yng Wong who began as Social Studies Teacher at Punahou HI School in Honolulu HI - the same high school President Obama went to - and decided to listen to the whispers inside and make a big life change to pursue her dreams in entertainment. She is now an award-winning multi-hyphenate woman with multiple roles as producer, director, writer, and editor – across various genres - theater, video games, film, television, branded content, documentary, and narrative. She recently was awarded the Best Production and Best One Woman Show at the United Solo Theater Festival in NY - which is the world's largest solo theatre festival for her work with SPADURA.

KEY HIGHLIGHTS:

:: Transitioning from teaching to a career in entertainment

:: Balancing stability and pursuing your passions in a career

:: Decision-making and the role of emotions like jealousy

:: Trusting oneself through uncomfortable changes

:: Being willing to fall and trust the direction you’re going

CONTACT ELIZABETH:

IG: @⁠greatviewproductions⁠

ABOUT KRISTINA:

Kristina Italic emboldens people to break free of stale narratives so they confidently bet on themselves and get their whole damn cake in life. Her unique lens started from growing up in poverty in West Virginia to becoming a sought-after Occupational therapist to now being a Transformational Speaker, Well-being Advisor and Artist who lives in Los Angeles. Kristina intimately knows there is always more beyond what we have come to know as possible.

FOLLOW KRISTINA ON SOCIAL

⁠⁠IG⁠⁠:⁠ ⁠instagram.com/kristinaitalic⁠⁠

⁠⁠Linkedin⁠⁠:⁠ ⁠linkedin.com/in/kristinaitalic⁠⁠

BOOK KRISTINA TO SPEAK:

Website:⁠ ⁠www.kristinaitalic.com⁠⁠

WHAT YOU CAN DO: SHARE + SUBSCRIBE

Share this episode with someone who needs a dose of boldness or a sparkplug of inspiration to radically shift their life.

Subscribe, so you are the first to know when a new episode drops and you never have to miss a beat.

And, if you’re loving the show please please rate and review the show so that others can experience the ripple of boldness too.

JOIN:

Be a part of something good! Join the afterparty and live Q&A along with the entire Bold Beyond Besties community ⁠here⁠. We are a coterie of powerhouse women who are going ALL in on our lives and turning up the volume on our boldness. So grab your bold bestie and come join us. We got your back and are here to be your hype crew cheering your biggest boldest self on, always!

ELIZABETH’S EPISODE SHOUT OUTS:

:: Marie Curie - a Polish-French physicist and chemist who conducted pioneering research on radioactivity. She was the first woman to win a Nobel Prize, and the first person to win a Nobel Prize twice, and the only person to win a Nobel Prize in two scientific fields. She discovered polonium and radium.

:: Carolyne Landon - IG: @carolynedlandon An interdisciplinary visual artist, illustrator, storyteller, and Elizabeth’s mom.

:: Women who are the caregivers of the world. The ones keeping families and communities running and expanding who are often overlooked, dismissed, or labeled as unimportant - yet are the glue that holds us ALL TOGETHER, and perhaps, one of the most important roles of all.

In this episode I sit down with Erin Brown, a ghostwriter and small business creative strategist for legacy businesses. I love how Erin shows up in the world! Her commitment to living, creating and standing in her truth. She is brilliant, creative, and powerful AF.

You are in for a treat. I am so excited to share this episode with you. In this episode we dive into how Erin bravely faced the destruction of familiar structures in her life, emrbaced her true self, found empowerment in queer love and overcame trauma through Burlesque.

Erin loves working, creating and dreaming with people who are more invested in what we leave behind than what's trending. She has arrived where she is today by way of social work, activism, writing, poetry, motherhood, divorce, queerness and living in public.

You can Erin here:

IG @iamerinbrown

ABOUT KRISTINA:

Kristina Italic leads people to break free of stale narratives so they confidently bet on themselves and get their whole damn cake in life. Her unique lens started from growing up in poverty in West Virginia to becoming a sought-after Occupational therapist to now being a Transformational Speaker, Well-being Advisor and Artist who lives in Los Angeles. Kristina intimately knows there is always more beyond what we have come to know as possible.

FOLLOW KRISTINA ON SOCIAL

⁠⁠IG⁠⁠:⁠ ⁠instagram.com/kristinaitalic⁠⁠

⁠⁠Linkedin⁠⁠:⁠ ⁠linkedin.com/in/kristinaitalic⁠⁠

BOOK KRISTINA TO SPEAK:

Website:⁠ ⁠www.kristinaitalic.com⁠⁠

WHAT YOU CAN DO: SHARE + SUBSCRIBE

Share this episode with someone who needs a dose of boldness or a sparkplug of inspiration to radically shift their life.

Subscribe, so you are the first to know when a new episode drops and you never have to miss a beat.

And, if you’re loving the show please please rate and review the show so that others can experience the ripple of boldness too.

JOIN:

Be a part of something good! Join the afterparty and live Q&A along with the entire Bold Beyond Besties community ⁠here⁠. We are a coterie of powerhouse women who are going ALL in on our lives and turning up the volume on our boldness. So grab your bold bestie and come join us. We got your back and are here to be your hype crew cheering your biggest boldest self on, always!

ERIN’S SHOUT OUTS:

Tivi Jones @tivijones on IG

Channon Nitz @channypack IG

Jess Moyer @withasliceofjess IG