• Meghan Scanlon: IPF World Champion 2022
    Sep 8 2022

    Join me as I chat with IPF world champ Meg Scanlon on returning to competitive powerlifting following the birth of her twin girls. Not only a return but a return and a rise! She's one remarkable athelte so you're not goint to want to miss this one!

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    1 hr and 12 mins
  • Sabrina Moore: Squat Gains During Lockdown (+12.5!) & "Absolute coaches"
    Nov 4 2020

    Joining me at the grill today is the other side of Donut Barbell. It's taken a few episodes to get her on the mic but finally Sabrina is here. Come and have listen to 3 x British champion, what's been her 'go to' for getting through lockdown and how she added 12.5kg through training at home during this period.

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    Got any powerlifting & strength training questions?
    I'd love to hear from you:
    Instagram:
    @donutbarbell
    Email:
    info@donutbarbell.com

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    40 mins
  • Bonica Brown: Why Powerlifting? Game Day Food & Pokemon Go
    Aug 12 2020

    Joining me at the grill today is 10 x IPF World Champion Bonica Brown. Bonica is an incredible lifter and holds 6 world records! Come and hear what she wants to get off her chest and onto the BBQ!

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    Got any powerlifting & strength training questions?
    I'd love to hear from you:
    Instagram:
    @donutbarbell
    Email:
    info@donutbarbell.com

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    1 hr and 32 mins
  • Jack Oliver: The Current State of Weighlifting & The 'right way' to Front Squat
    Jul 30 2020

    Joining me at the grill today is the Olympic weightlifter Jack Oliver. Jack's experience extends over the past 15 years, including IWF World Championships, Commonwealth Championships, and the biggest of them all, the London 2015 Olympics. Jack has had to deal with more than his fair share of injuries throughout his career, a career that started back aged 14. Join us as we discuss the current state of weightlifting and is it tarnished with the drug scandals we regularly hear?

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    Got any powerlifting & strength training questions?
    I'd love to hear from you:
    Instagram:
    @donutbarbell
    Email:
    info@donutbarbell.com

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    1 hr and 9 mins
  • Acos & Norm: Coaching with GB, Motivation & The Demise of RPE?!?!
    Jul 22 2020

    Another special in this episode where I'm joined by two guests, Acos & Norm, two coaches who I met whilst working with British Powerlifting GB athletes on the international scene. We get down to discussing pet peeves, some controversial, some not so, motivation, free advice, and more. Download to see what it's like being a fly on the wall amidst our conversations

    Download to check it out

    Got any powerlifting & strength training questions?
    I'd love to hear from you:
    Instagram:
    @donutbarbell
    Email:
    info@donutbarbell.com

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    1 hr and 15 mins
  • Christian Ayandokun: Humble Beginnings, Role Models & The Lithuiania Fiasco
    Jul 15 2020

    Joining me at the grill for a conversation today is British 83kg champion Christian Ayandokun. We discuss his humble beginnings to attempting a world record deadlift, strategies for lockdown, right through to his European championship trip in 2018, from plane to platform in a matter of hours. How does he cope?... Come and find out

    Download to check it out

    Got any powerlifting & strength training questions?
    I'd love to hear from you:
    Instagram:
    @donutbarbell
    Email:
    info@donutbarbell.com

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    1 hr and 9 mins
  • Charles Okpoko, IPF World Champion: Equipped, Raw or Bodybuilding & Spotting Red Flags In Training
    Jul 8 2020

    Joining me at the grill today is IPF 66kg World Champion Charles Okpoko. We discuss his rise to the top, his background in sports, and how has led him to be the strength athlete he is today. What is he capable of at SBD Sheffield 2021? Come and find out...

    Download to check it out

    Got any powerlifting & strength training questions?
    I'd love to hear from you:
    Instagram:
    @donutbarbell
    Email:
    info@donutbarbell.com

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    53 mins
  • Alexander Clarke: Starting British Strength Magazine, A Labour of Love; Podcasts & Writing
    Jun 25 2020

    Joining me at the grill today is the founder of British Strength Magazine and British Strength Radio: Alexander Clarke. Join us as we discuss the stresses involved doing what you're passionate about, influencers forcing unhealthy lifestyles on newer lifters and much more...

    Download to check it out

    Got any powerlifting & strength training questions?
    I'd love to hear from you:
    Instagram:
    @donutbarbell
    Email:
    info@donutbarbell.com

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    1 hr and 7 mins