Bardic Dreams

By: Kieran Nightstar
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  • Summary

  • In these times of work, stress, and worry, it's vital to take time to stop, breathe, and allow your thoughts to drift away into a safe and peaceful space. Let me help you escape by using my calming voice to guide you through different meditations, positive affirmations, calming fairy tales, and more. You are never too old for fairy tales, nor, is life too active to take a moment and relax.
    © 2024
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Episodes
  • Carpe diem Seize Your Day

    Carpe diem Seize Your Day
    Feb 15 2024

    The morning can be difficult, to say the least for many. When you wake up, you normally are not focused on the positive things you want to do. You're focused on your routine, coffee, tea, shower. You're focused on going to work, getting kids off to school, and many things besides yourself.

    Take 10 minutes to stop, breathe, and listen. No matter what time it is, you can always make time to refocus and Seize Your Day.
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    7 mins
Hygiene & Healthy Living
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