Whilst our bodies can’t talk to us through words, they speak to us through signs and symptoms. So if your body feels like its needs aren’t being heard, it’s going to let you know about it (hello feeling tired and rundown, anyone?). But here to help us decode that conversation is our guest this week Izzy Beeston, an online health and physique coach (specialising in functional medicine) and the founder of Ambitious Bodies. Designed to help women heal their gut and find clarity in the oversaturated world of diet culture, she supports them every step of the journey, from building tailored fitness programs to empowering women to take back control of their eating habits. And this is exactly what she will be doing in our Subconscious Mastery program! Izzy’s personal experiences have shaped her own fitness journey, including dealing with disordered eating and her diagnosis of ankylosing spondylitis, an autoimmune disease. She shares what she’s learnt from these challenges, as well as her knowledge gained from a decade in the fitness industry. She gives us her tips and strategies to help women transform their minds and physiques, and to feel kick-ass confident and healthy again!

We’re exploring more about:
🏋️‍♀️ Effects of your environment and your genetics, and how these influence your health
🏋️‍♀️ Challenging diet culture and the positive outcomes of embracing whole foods and fitness
🏋️‍♀️ How poor gut health affects both our physical and mental health
🏋️‍♀️ Functional medicine, including understanding blood work

If you’re needing support on your health and fitness journey, follow Ambitious Bodies on Insta and Facebook to learn how you can join in with Izzy and her incredible community.

And if you’d like to hear more of Izzy’s inspiring story (and get some serious fitness tips along the way), you can reach out to her on social media.

The Subconscious Mastery and Strategy 6-month program is now LIVE! If you need to level up your mind and change your life, sign up to the link below to learn more and join now: https://getstarted.shellmarie.com/6-month-program

You can also find my FREE Wellness Checklist here to help guide you on your path to healing: https://getstarted.shellmarie.com/mywellnesschecklist

Please reach out to me if you have any insights or questions from the show through Instagram and Facebook.

This is your opportunity to transform pain into empowerment and claim the life you deeply desire. Gain radical self-understanding, harmonise emotional imbalances, and reconnect with your innate self-worth, leading to a deeply fulfilled existence.

If you want to elevate your subconscious even further, I’d love to chat! Book a session with me: https://shellmarie.com/

Take a moment to pause and think - if you had complete freedom, what would you want to do with your life? We’ve all got dreams of how we would love to spend our days. So: why aren’t we chasing those dreams? If you automatically start listing reasons in your mind of why you CAN’T do this, then this episode is for you. I’ll be sharing the driving force of why I created my Subconscious Mastery program, and how I and the incredible coaches I’ve selected are working together to help you on your journey. You don’t have to try and do this alone - we’ve poured our heart, souls, and years of experience into this program to give you the actual strategies you need to change your life. We want to empower you to start listing the reasons why you CAN achieve everything you’ve ever dreamed of in life - and it starts right now.

I’ll take you through exactly what you can expect to learn, such as:
👑 Recognising some of the most common self-limiting beliefs
👑 Embracing progress, not just perfection
👑 Focusing on a holistic approach for transforming your mindset

The Subconscious Mastery and Strategy 6-month program is now LIVE! If you need to level up your mind and change your life, sign up to the link below to learn more and join now: https://getstarted.shellmarie.com/6-month-program

You can also find my FREE Wellness Checklist here to help guide you on your path to healing: https://getstarted.shellmarie.com/mywellnesschecklist

Please reach out to me if you have any insights or questions from the show through Instagram and Facebook.

This is your opportunity to transform pain into empowerment and claim the life you deeply desire. Gain radical self-understanding, harmonise emotional imbalances, and reconnect with your innate self-worth, leading to a deeply fulfilled existence.

If you want to elevate your subconscious even further, I’d love to chat! Book a session with me: https://shellmarie.com/

It’s a topic that can be controversial, uncomfortable, taboo, or one you just straight out refuse to discuss with anyone - even with yourself! But talking about your finances doesn’t have to be shameful or scary, according to our guest this week, Hannah Richards. With degrees in both Corporate and Behavioural Finance from some of Australia’s top universities, Hannah is bringing her extensive experience to the Subconscious Master and Strategy program to help you transform your financial habits. From being raised in a middle income family to becoming a millionaire at 30, she has first-hand knowledge of the power of a positive relationship with money and how it can influence your behaviour and attitude towards finances. She uses her deep understanding of behavioural psychology to break down the subconscious stigmas that are commonly associated with saving and spending, and then guides us to regain control of that narrative by setting a clear and realistic path to financial freedom. In this week’s episode, we will be taking the fear and stress out of finance, and empower you to change your mindset on money - for the better.

Together, we’ll learn about:
💸 The behavioural psychology of finance, and the influence of the subconscious
💸 Educating yourself to understand your finances and manage your money better
💸 Approaching money with a holistic view, and the practical tools and strategies you’ll need

If Hannah’s positive outlook on finances inspired you, reach out to her on social media or head to her website for more transformative advice (and some free budgeting tools!)

I’m also so excited to announce the waitlist is officially open for my Subconscious Mastery and Strategy 6-month program! If you need to level up your mind and change your life, sign up to the link below to be the first to know more: https://getstarted.shellmarie.com/6-month-program

You can also find my FREE Wellness Checklist here to help guide you on your path to healing: https://getstarted.shellmarie.com/mywellnesschecklist

Please reach out to me if you have any insights or questions from the show through Instagram and Facebook.

This is your opportunity to transform pain into empowerment and claim the life you deeply desire. Gain radical self-understanding, harmonise emotional imbalances, and reconnect with your innate self-worth, leading to a deeply fulfilled existence.

If you want to elevate your subconscious even further, I’d love to chat! Book a session with me: https://shellmarie.com/