Becoming Wildly Resilient Por arte de portada

Becoming Wildly Resilient

De: University of Kentucky HR Health and Wellness
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  • Resumen

  • Join us as we explore tools, practices, meditations and conversations with members of the UK community. Together we will discover how we can thrive at work, home and beyond. Becoming Wildly Resilient is brought to you by University of Kentucky HR Health & Wellness.
    University of Kentucky HR Health and Wellness
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Episodios
  • Meditating on Social Connection - BWR: Meditation Ep. 63

    Meditating on Social Connection - BWR: Meditation Ep. 63
    Jul 14 2024

    Listen as host Jackie Carroll, a health coach with UK HR Health and Wellness, leads you through a meditation that helps you deeply reflect on our natural, human desire to make meaningful social connections! Each month, Jackie will guide you through a new meditation aimed at deepening the resilience practice offered by co-host Amy Rodquist-Kodet.

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    8 m
  • How to create meaningful social connections - BWR: Practice Ep. 62

    How to create meaningful social connections - BWR: Practice Ep. 62
    Jul 1 2024

    Listen as host Amy Rodquist-Kodet, a health coach with UK HR Health and Wellness, shares an insightful practice that can help you create more meaningful connections in your life! Each month, Amy will explain a new practice you can try to build your resilience and thrive more.  

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    10 m
  • Discovering Personal Purpose - Dr. George Wright - BWR: Conversation Ep. 61

    Discovering Personal Purpose - Dr. George Wright - BWR: Conversation Ep. 61
    Jul 1 2024

    Listen as host Sebastian Calmes, a Wellness Specialist with UK HR Health and Wellness and Dr. George Wright, UK History Professor and Senior Advisor to Dr. Capilouto, discuss the topic of personal purpose and how one might uncover the purpose driving their lives. Each month, Sebastian Calmes will interview an expert guest with the conversation aimed at deepening the resilience practice and meditation offered by co-hosts, Amy Rodquist-Kodet and Jackie Carroll.

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    49 m
Psicología Hygiene & Healthy Living
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