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In this episode, Sue and Paul welcome Ben Clark Eden into The Changing Room as he reflects on his academy journey, explores his struggle with anxiety, staying true to himself and the freedom he now feels playing in the American Collegiate system.

Ben shares valuable insights from his time at Brighton & Hove Albion's Academy and with hindsight from his onward journey. He opens up about confusing his feelings of relief after a match as enjoyment stating 'that's not how you should live, especially as a child' and he attributes the constant anxiety he lived with 'to the worry I felt over others' opinions of me.'

A must listen to all those navigating the academy system and their parents weighing up the pros and cons for their sons.

Thank you for listening and supporting us. If you have any comments or would like us to consider sharing your story in this space contact us at thechangingroom.online

If you are or someone you know is struggling with mental and emotional health issues please get in touch with your GP, a registered support organisation such as MIND or The Samaritans, for gambling issues contact Gamblers Anonymous or, if you are a professional football player you can also contact The PFA on 07500 000 777 for free support and advice