• Beyond the Scale: Rethinking Exercise as the Primary Weight Loss Tool

  • Feb 1 2024
  • Length: 18 mins
  • Podcast

Beyond the Scale: Rethinking Exercise as the Primary Weight Loss Tool By cover art

Beyond the Scale: Rethinking Exercise as the Primary Weight Loss Tool

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  • Summary

  • Today's episode delves into a thought-provoking perspective – why exercise might not be the panacea for weight loss that it's often portrayed to be.

     

    For information on coaching email me at: virgbain@gmail.com

    follow me on Instagram: @virgbain

     

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    Thank-you xo 

     
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