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Black Girl Overthinking

By: Areiyami and Asia
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  • Summary

  • Welcome to the Black Girl Overthinking Podcast, hosted by Areiyami & Asia. Step into our safe haven, where we invite everyone, including the fellas, to share, question, and explore all things mind, soul, and body. It’s like your cozy weekly therapy session, with a side of humor! Join us as we dive into current world events and tackle the questions sent in by our amazing fans (our Shroomies) for our popular segment, “Am I Overthinking or What?” Get ready to overthink with us and let’s journey together towards growth and self discovery. Tune in Now!! Support this podcast: https://podcasters.spotify.com/pod/show/bgo-media/support
    Areiyami and Asia
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Episodes
  • Rising from the Ashes: A Season of Transformation and Truth

    Rising from the Ashes: A Season of Transformation and Truth
    Jul 10 2024
    HIII SHROOMIES!!! Welcome back to Black Girl Overthinking! 🩷🫶🏽🧠🍄After a hiatus since November, we're thrilled to jump into Season 3. We've grown so much since our last season, and we can't wait for you to join us on this new journey. In this introductory episode, we dive into some heavy thoughts—Areiyami shares her perspective on why the world might need a fresh start, given the current state of global affairs. We also catch up on Asia's music endeavors, discuss the impact of Saturn retrograde on our personal relationships, and give you a sneak peek into what's been new with us. It's a brief but insightful 'hi and bye' to kick off an exciting new season! Tune in for a thought-provoking, heartwarming, and inspiring episode of Black Girl Overthinking that's sure to resonate with you. We love hearing from you guys and would like to encourage you all to keep sending in your questions/ topics for our popular segment #AmIOverthinkingOrWhat which you will be able to do by reaching us on 1. Instagram: @blackgirloverthinking 2. Email: BGOMedia1@gmail.com or 3. Our new phone number: 346-298-5228 --- Support this podcast: https://podcasters.spotify.com/pod/show/bgo-media/support
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    24 mins
  • Rei’s insert, welcome to my mind pt1 🪐

    Rei’s insert, welcome to my mind pt1 🪐
    Apr 11 2024
    Wow I’m so candid and vulnerable with yall it does scare me sometime but also makes me proud because I wasn’t always like this. That’s growth and this is my therapy… well a form of it. Anywho I’m Still upset about my sunflower plant but grateful for everything els, Thank you God 🥺🌻 --- Support this podcast: https://podcasters.spotify.com/pod/show/bgo-media/support
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    14 mins
  • The Catastrophizing Chronicles: Navigating Worst-Case Scenarios

    The Catastrophizing Chronicles: Navigating Worst-Case Scenarios
    Nov 30 2023
    Hii Shroomies!!! 🍄🧠❤️ In the latest episode of the Black Girl Overthinking podcast, Areiyami and Asia get into Derek Chauvin being stabbed while in Arizona’s federal prison, the ladies serving face and BAWDY for Beyonce renaissance premier, Rihanna has been teasing her new music and expanding her Fenty empire and how our boy LeBron James is currently actively involved in social justice initiatives In the heart of the episode we get into our episode topic of exploring the concept of "catastrophizing"? It's when our minds jump to the worst-case scenarios and discuss strategies to cope with this overthinking technique. Next up is our fan-favorite segment, "Am I Overthinking or What?" We answer your burning questions and share insights to help you navigate life's dilemmas. As we wrap up the episode, we take a moment to express our gratitude and share what we're currently thankful for. And finally, we leave you with today's episode affirmation: “In the face of uncertainty, I choose calm. My mind is a haven of peace, and I trust in my ability to navigate challenges with resilience.” Tune in for a thought-provoking, heartwarming, and inspiring episode of Black Girl Overthinking that's sure to resonate with you. We love hearing from you guys and would like to encourage you all to keep sending in your questions/ topics for our popular segment #AmIOverthinkingOrWhat which you will be able to do by reaching us on 1. Instagram: @blackgirloverthinking 2. Email: BGOMedia1@gmail.com or 3. Our new phone number: 346-298-5228 --- Support this podcast: https://podcasters.spotify.com/pod/show/bgo-media/support
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    1 hr and 21 mins
Psychology Hygiene & Healthy Living
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