Welcome back to Bold Faith Moves, where we get bold in the life we're living, have faith in God's plan, and make moves every single day that bring us closer to a version of ourselves we really love.

In this episode, I share my recent experience of bringing my newborn and three other children to church, the anxieties I faced, and the peace I found through leaning on God. Join me as I talk about the importance of doing life with God, embracing boldness even when it's uncomfortable, and finding strength and peace in faith. Whether you're in a challenging season or a joyful one, remember, you are not alone.

Let's get bold, have faith, and make moves together.

As always thank you for being here!

Ready to get bold? DM me at https://www.instagram.com/jessiemershon with the word "VISION" to get your PDF on how to create a vision, break through limiting beliefs and get bold.

Welcome back to Bold Faith Moves! In this heartfelt episode, Jessie Mershon opens up about the challenges of feeling unworthy and the steps she's taken to overcome those barriers in her health, fitness, and daily life. Join us as Jessie shares seven transformative habits that can help you grow, get bold, and truly live a life you love. Whether you're postpartum or just feeling stuck, this episode is filled with practical tips and honest reflections to help you find worthiness and joy in every day.

As always thank you for being here!

Are you ready to get Bold and level up your life?

CHANGE IS FOR YOU!

Connect with me at https://www.instagram.com/jessiemershon

or email me at JessieMershon@gmail.com

Welcome back to Bold Faith Moves, where we get bold in the life you're living, have faith in God's plan, and make moves every single day that move us closer to a version of ourselves we really love. I'm your host, Jesse Mershon. From one struggling mom to another, I want you to know that change is possible and you can break the chains of feeling like you're not enough or not worthy. In today's episode, we're diving into the addictive behavior of scrolling. I'll share my personal experiences with screen time, the impact it has on our lives, and practical tips to take back control. If you've ever found yourself saying "I have no time," this episode is for you. We'll explore how high performers manage their screen time, the importance of being intentional with our phone use, and how to ensure social media serves you rather than hinders you. Let's get intentional, stop comparing, and start living boldly.

As always thank you for being here.

Are you ready to get Bold and level up your life?

CHANGE IS FOR YOU!

Connect with me at https://www.instagram.com/jessiemershon

or email me at JessieMershon@gmail.com

Welcome back to Bold Faith Moves, where we embrace a bold life, have faith in God's plan, and take daily steps towards our best selves. Today we are diving into the power of getting bold with your goals. We all have dreams we keep to ourselves out of fear of failure and judgment. But what if declaring those goals and working relentlessly towards them is the key to transforming your life?

In this episode, I share inspiring stories of perseverance, discuss the importance of vocalizing your ambitions, and outline how to stay disciplined and accountable. Get ready to break the chains of unworthiness, embrace your goals, and become the person you've always dreamed of. Tune in and let's get bold together!

As always thank you for being here.

Are you ready to get Bold and level up your life?

CHANGE IS FOR YOU!

Connect with me at https://www.instagram.com/jessiemershon

or email me at JessieMershon@gmail.com

Welcome back to Bold Faith Moves, where we get bold in the life we're living, have faith in God's plan, and make daily moves toward a version of ourselves we really love.

In this episode, we're celebrating the start of a new month and the joys of summer. We discuss the importance of balancing busy to-do lists with self-care. Learn how to carve out 20-30 minutes a day just for you, embrace movement, and set intentions for a successful month. Discover the power of small, consistent changes that can transform your mindset and energy.

Join me as I share tips on integrating personal time into your hectic schedule, the benefits of a new 20-minute workout program, and the impact of planning for success in all areas of your life. Let's get excited about becoming the best version of ourselves this summer! Tune in and get ready to get bold, get moving, and get inspired.

As always thank you for being here.

Are you ready to get Bold and level up your life? CHANGE IS FOR YOU!

Connect with me at https://www.instagram.com/jessiemershon

or email me at JessieMershon@gmail.com

Welcome back to Bold Faith Moves, where we get bold in the life we're living, have faith in God's plan, and make moves every single day that move us closer to a version of ourselves we really freaking love.

Today, we have Jodie joining us, born and raised in Utah, happily married with two fun little boys. After her cheerleading career, she found a passion for health and fitness, becoming a personal trainer, crossfit coach and nutrition coach. Today, she's here to inspire us with her journey and wisdom on balancing fitness, health, and motherhood.

Join us as Jodie shares her story, her fitness journey, and tips on how to embrace your inner strength, find your identity, and lead by example for your family.

Get ready to be motivated and uplifted!

Connect with Jodi https://www.instagram.com/jodi.ffnutrition

As always thank you for joining in!

Are you ready to get Bold and level up your life? Always remember CHANGE IS FOR YOU and I'm a message away ready to help.

Connect with me at https://www.instagram.com/jessiemershon

or email me at JessieMershon@gmail.com

In this powerful and deeply personal episode, we dive deep into the emotional masks we wear to present a facade of a perfect life to society. Join us as our guest, Anita, shares her journey growing up, dealing with bullying, experiencing emotional and physical abuse.

As she navigates through high school and college, Anita’s quest for identity and acceptance leads her to join numerous activities, hoping to find a place where she belongs. However, the quest for love and acceptance becomes more challenging as she encounters manipulative and abusive relationships. Anita's resilience shines through as she recounts surviving a near-fatal abusive relationship and finding the strength to reclaim her power. This episode explores the deep-seated impacts of childhood trauma, the importance of self-worth, and the journey towards healing.

Tune in to hear Anita's inspiring story of survival, resilience, and the pursuit of genuine connection. Her journey led to discovering her connection with Jesus, which played a crucial role in her healing. Through prayer, self-reflection, and bold choices, she began to reclaim her life, learning to say "no" firmly and "yes" enthusiastically. She is a proud support of leading with LOVE and now has gone on to become a certified Life coach and Relationship coach, her focus is educating, training and coaching on Emotional Stability.

Find Anita on Facebook at Anita Myers

Get her Books on Amazon

The Undercover Superhero: Mission Possible is an Inside Job https://a.co/d/08NEIpjk

Grateful Celebrations Journal https://a.co/d/0bWDfDgM

Hearts do Matter https://a.co/d/0dpEUHYi

As always thank you for being here!

The Parenting Book Mentioned in this episode, Raising Mentally Strong Kids: How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults https://a.co/d/03dFSHuP

Are you ready to get Bold and level up your life? CHANGE IS FOR YOU and I'm a message away ready to help.

Add me at https://www.instagram.com/jessiemershon

or email me at JessieMershon@gmail.com

Ever wonder what it would be like to truly start LIVING? On this weeks Episode Erin Renninger shares it all! She's an entrepreneur, coach, devoted wife, and mother with a profound belief in the potential for women to achieve success across all facets of life through their health, mindset, and overall well-being. With a background as a hairstylist and salon owner, Erin has seamlessly transitioned into a new chapter of her life where she excels as a Top rated Podcast Host, Unapologetic Mindset Coach, Motivational Speaker, Retreat Creator, Event Host, and Health and Wellness Advocate. As a full-time traveler, Erin is committed to living life to the fullest and inspiring others to do the same. She possesses a captivating and magnetic presence, and exudes an energy everyone can feel. No matter your circumstances, where you come from, she believes that YOU have the power to live a life Unapologetically Authentic!

Make sure to give Erin a follow https://www.instagram.com/erin.renninger

and to connect with her more go to https://erinrenninger.com/

As always thank you for being here! Are you ready to get Bold and level up your life?

CHANGE IS FOR YOU and I'm a message away ready to help.

Add me at https://www.instagram.com/jessiemershon

or email me at JessieMershon@gmail.com