Episodes

  • The 2022 Shakedown
    Feb 20 2023

    In 2022 we saw the foundations and structures of the world as we knew it come crashing down. As above, so below. As we navigate all of these changes in our own lives, I discuss the language and approach we have towards life, how our childhood trauma has driven our choices up until now unconsciously,  and the effects of our epigenetics  which we must change so we can live our authentic lives. 

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    21 mins
  • Sacred Sexuality & Embodiment - Meg Williams
    Jun 18 2022
    It is time to step outside the world of taboos and stand in our truth that sexuality is pure, natural and sacred part of being human. Join me as I welcome Meg Williams, a sacred sexuality and embodiment coach, as we dive in deep to the intentional and profound experience that is loving yourself and coming into a sacred union with your partner.

    We discuss the Masculine and Feminine Energy that resides in every single person (we hold both), what these traits entail and what a balance or imbalance can look like.

    Let us break past the time of patriarchy and immature culture/society, to step in to our raw power and ultimate pleasure. Simply Delicious.

    Find Meg and her amazing programs here. @MegWilliams | Linktree

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    56 mins
  • Music To My Ears: Living My Dream Job - April Resmer
    Apr 26 2022

    The simple and most powerful phrase, "I love my job!". We all want to say that, and we can embody it if we are willing to commit to our vision and offer our full dedicated selves to the process. 

    This is April's story of childhood passion and a life devoted to music. She is a piano, vocal and theory teacher, as well as a very cheeky and energetic human being! You will adore her zest for life and feel completely uplifted by her presence and passion in this podcast. 

    Have you been wanting to start a hobby or passion that you have longed to do? Do you feel you are too old, or too young? Drop these limits you are restricting yourself with in this episode. Sink in to your call and embrace the things you love! Enjoy life and recognize opportunities really do come from everywhere.


    "Just start and go slow" -April Resmer

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    46 mins
  • The Foundation of Your Inner Compass
    Apr 20 2022

     Whether you have reached a fork in the road, are not sure of a decision to make in your life, or generally struggle with conflict resolution, this one is for you. 

    The skills we have within ourselves when utilized to their full capacity creates a strong foundation that guarantees our success and fulfillment. 

    In this episode I discuss the 7 step foundation:

    Vision and Intention 
    Emotional Intelligence
    Morals
    Having trust and faith in the process
    Reconnecting and strengthening your intuition.
    The virtues behind successful discernment 
    The law of free will and connecting with your ancestors for help.

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    27 mins
  • The Dancing Doula Tianna Tettemer
    Apr 7 2022

    How many synchronicities need to line up for our dream career to truly emerge? Many! Tianna's organic approach to trust the process weaves an interesting journey through her careers in mental health  and medical terminology, her passions for acrobatics, reiki, and life coaching until making her full circle calling of Doula Care! 

    Her story of finding herself through dance will both inspire and uplift you! Looking for a doula? I highly recommend this treasured soul! 


    "At the end of the day, letting someone be who they are and encouraging them is one of the biggest gifts we can give." Tianna Tettemer

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    45 mins
  • Uncovering Your Purpose in Life
    Mar 26 2022

    Join me as I discuss how the experiences in our childhood are where we find the clues to our true purpose and calling in life. Let us use emotional intelligence, clear thinking to make choices and transitions swiftly and confidently while also allowing more space in our life to cultivate new projects.

    Gandhi did not say, "Be the change you wish to see in the world". 

    I will leave his most profound spiritual truth right here for you.

    “We but mirror the world. All the tendencies present in the outer world are to be found in the world of our body. If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. This is the divine mystery supreme. A wonderful thing it is and the source of our happiness. We need not wait to see what others do.” – Mahatma Gandhi

    The change on the outside starts by the change on the inside. Let's unleash more of your inner awesomeness and make the world a better place!

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    24 mins
  • Future Prime Minister, Political Comedian Evan Hawes
    Mar 22 2022

    Have you ever met a political comedian? Meet Evan--A very intelligent Carleton University political science student who is bringing education and knowledge back to Canadian politics while simultaneously being a cool breath of fresh air. Highly logical, we dive in to his past to see where his experience in career, and upbringing in the working class has shaped his brilliant mind and what circumstances led to a very radical change in his political views. Evan discusses how not every vote in Canada is equal (electoral quotient), what debate really is, why it is important, and how a general openness in life contributes to growth and our overall success. Evan Hawes 2030!!

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    59 mins
  • Living With Awareness - The Journey Begins
    Mar 21 2022

    Awareness is the ability to see and live in the present moment. Life is not as simple as it used to be, but in this episode I help you gain awareness, understand how we can set aside our distractions so we can really live our authentic life. To have the time and space for a life we enjoy is right at the end of our fingertips--every decision you make in your day counts!
     
     Topics I cover include:
     
     Self Awareness
     Morning Routine
     Cortisol -  Stress Hormone
     Dopamine - Motivation and internal drive 
     Self Control 
     Distractions
     Our Values and Internal Compass
     Intuition

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    23 mins