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Charles Mayfield’s interest in clean food began when, as a personal trainer, he began researching nutrition to help his clients reach their fitness goals—and eventually co-authored three paleo cookbooks.

The more Charles learned, the more he realized it’s not just the kinds of food we eat that impacts our health, but also the way that food is grown. He spent years researching farming techniques that are better for the environment and for the welfare of the animals. And when he learned about regenerative farming, he was hooked.

Charles believes in growing healthy food and giving his children a deeper connection to the land. Charles started Mayfield Pastures with the goal of growing food in a way that could heal both the body and the planet. He also wanted to teach his children the value of hard work, about land healing, and give them a deeper connection to healthy food and the land where it grows.

Charles' most recent endeavor Farrow Skincare was born from his direct experience with land healing at Mayfield Pastures. His commitment to optimal sourcing and supporting regenerative farming are at the heart of every product Farrow creates. Farrow, like proper land management, requires a more human touch and less industrial mechanization. Charles plans to leverage Farrow’s growing demand to create opportunities for more consumers to see the many benefits of farming with nature.

Charles has seen thousands of friends and customers dramatically improve their health by removing toxins and preservatives from their diets. Farrow is the next phase in highlighting the benefits of regenerative farming for both people and planet. One small shift to clean and healthy skincare products is another step forward in removing toxins from our lives and healing our communities and our environment.

Find Charles at-

https://farrow.life/

IG- @farrowskin

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Jenny Powers Ph.D. is an accomplished writer, scientist, and athlete. She earned her Ph.D. in microbiology and immunology from the University of Colorado. She is deeply inspired by the exploration of human nature and the study of our ancestors.

She is the co-author of the new book On the Origin of Being: Understanding the Science of Evolution to Enhance Your Quality of Life, along with Luke Comer, who we hosted on episode 659 of our show.

Powers and Comer claim that, whenever humans live in accord with their evolutionary design, they are more likely to experience greater physical and psychological health—and a good life. Through meticulous research, the authors trace our evolution from single-cell organisms all the way to modern humans, showing the origins of many of our behaviors.

They show how modernity tends to disrupt those behaviors and explain how you can reclaim your primal self even as you enjoy the benefits of the modern world, and a life of health, well-being and the fuller expression of our humanity.

Her journey as a collegiate basketball player taught her to push physical boundaries and also to expand her intellectual horizons.

Find Jenny Powers, Ph.D. at-

https://www.ontheoriginofbeing.com/

IG- @ontheoriginofbeing

FB- On the Origin of Being

https://www.thefirstsupperbooks.com/

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Dr. Steve and Theresa Hughlett are returning guests on our show! Be sure to check out their first appearance on episode 480 of Boundless Body Radio!

Dr. Steve Hughlett has been a clinical pharmacist for over 30 years in the hospital setting. He has given numerous talks to healthcare professionals and enjoys learning and educating others. His God-given passion has always been to help people with their health. This has led him to change his focus from treating the unhealthy to trying to prevent others from becoming unhealthy.

Dr. Hughlett is the author of the book Your Plate Is Your Fate: A Simple Guide to Understanding How Your Food Choices Lead To More and More Medications. He is also the host of the Simple, Healthy Choices for Weight Loss Podcast, and despite hosting me on the show last year, the podcast has been very successful and is full of very helpful information, especially if you are searching for answers to questions such as how to lose weight and keep it off, and if a ketogenic or low-carbohydrate diet is right for you!

Steve has been married to his beautiful wife, Theresa, for over 38 years, and luckily, she is also joining us again today!

Find Dr. Steve and Theresa Hughlett at-

Podcast- Simple, Healthy Choices for Weight Loss Podcast

Amazon- Your Plate Is Your Fate: A Simple Guide to Understanding How Your Food Choices Lead To More and More Medications.

IG- @drstevehughlett

YT- @Dr. Steve Hughlett

FB- @Steve Hughlett

LK- Steve Hughlett

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myboundlessbody.com

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