Hello Brave Friends! Welcome to today's story episode, #191. These are true stories from a moment in the life of a caregiving parent. We hear a crafted story, and then have a conversation with our guests that goes deeper into their experience.

Today we actually have TWO guests, Sandy and Chris Colter. They are a couple and they both wrote stories about their struggles with depression while raising their autistic son, Bryce. So we decided to feature both of them to explore this very common topic of depression within the caregiving community.

Chris and Sandy’s son Bryce had a brain hemorrhage that caused seizures when he was just over a day old and just when they'd weaned him off the seizure medication at age two and a half, he got an autism diagnosis. Chris and Sandy wrote a book together called PARENTING AUTISM The Early Years: How We Found Hope and Peace on Our Unexpected Journey, and have been very open about the ups and downs of their caregiving journey to all of our benefits.

Find Sandy and Chris Colter’s book PARENTING AUTISM The Early Years: How We Found Hope and Peace on Our Unexpected Journey here.

Thank you to our BIG, beautiful 5k sponsors!! Our TOP sponsors that we want to acknowledge and appreciate are: RISE Advocacy, GHJ Foundation, Torrance Memorial Medical Center, CMS Creative Management, Inc., the Patay Family and MRM Education Harbor Light Financial Strategies, and PPL. We are so grateful to these generous sponsors and so excited about our 5K, which will be accessible and truly a family friendly event! Learn more about our 5K here.

Find our first book from We Are Brave Together here.

Find this episode and ALL our Season 7 episodes on Youtube here.

Brave Together is the podcast for We are Brave Together, a not-for-profit organization based in the USA. The heart of We Are Brave Together is to strengthen, encourage, inspire and validate all moms of children with disabilities and other needs in their unique journeys.

JOIN the international community of We Are Brave Together here.

Donate to our Retreats and Respite Scholarships here.

Donate to keep this podcast going here.

Can’t get enough of the Brave Together Podcast?

Follow our Instagram Page @wearebravetogether or on Facebook.

Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org

If you have any topic requests or if you would like to share a story, leave us a message here.

Please leave a review and rating today! We thank you in advance!

Disclaimer

Hello Brave Friends! On this Thriving Disabled Adults episode, #190, we chat with Ryanna Hammond. Once plagued with anxiety, depression and multiple eating disorders, Ryanna used journaling, therapy, nature and exercise to turn her life around.

While anxiety and depression aren’t usually under the umbrella of disability we talk about here, we know more and more of our community, and their children, are struggling with mental health challenges. So this guest is here to inspire everybody!

Life Coach, Susanna Peace Lovell is your host for this episode, you may recognize her from our Ask Us Anything episodes. She interviews Ryanna Hammond, an author, poet and business owner who has a bachelor's degree in psychology and a master's degree in creative writing.

Ryanna’s business All With Heart is dedicated to helping people live their lives, all with heart. Her biggest passions are writing, spirituality, nature, solo travel, and mental health awareness.

Find out more about Ryanna Hammond and her business, All With Heart, here.

Find more information about Life Coach, Susanna Peace Lovell here.

Find Susanna’s book, Your True Self is Enough here.

Find this episode and ALL our Season 7 episodes on Youtube here.

Thank you to our BIG, beautiful 5k sponsors!! Our TOP sponsors that we want to acknowledge and appreciate are: RISE Advocacy, GHJ Foundation, Torrance Memorial Medical Center, CMS Creative Management, Inc., the Patay Family and MRM Education Harbor Light Financial Strategies, and PPL. We are so grateful to these generous sponsors and so excited about our 5K, which will be accessible and truly a family friendly event! Learn more about our 5K here.

Find our first book from We Are Brave Together here.

Brave Together is the podcast for We are Brave Together, a not-for-profit organization based in the USA. The heart of We Are Brave Together is to strengthen, encourage, inspire and validate all moms of children with disabilities and other needs in their unique journeys.

JOIN the international community of We Are Brave Together here.

Donate to our Retreats and Respite Scholarships here.

Donate to keep this podcast going here.

Can’t get enough of the Brave Together Podcast?

Follow our Instagram Page @wearebravetogether or on Facebook.

Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org

If you have any topic requests or if you would like to share a story, leave us a message here.

Please leave a review and rating today! We thank you in advance!

Disclaimer

Hello Brave Friends! This is an Ask Us Anything episode in which YOU, the listener, get to write or call in and, you guessed it, ASK US ANYTHING!

In this Ask Us Anything episode, #189, we are responding to the question, Do you have any tips for navigating life with a disabled child after a divorce?

This is a VERY relevant topic for our community because the added stress of caregiving for disabled children is not known to help marriages last longer. Also two of our three hosts have been through divorce and continue to co-parent with their disabled children’s fathers. So we have A LOT of first hand experience and advice for this caller.

In this episode we offer: important things to consider in the divorce process, ways to break the news to our kids and the realities of what co-parenting with your ex-partner can look like as the primary caregiver.

Keep the vulnerable questions coming. We’re here to support you!

We see you and we love you!

Whether you have questions as a parent to a child with complex medical or mental health needs or you’re someone looking to support a care-giving parent, we would LOVE to hear from you.

If you have any topic requests or if you would like to ask a question, leave us a message here.

Find more information about Licensed Psychotherapist, Dr. Zoe Shaw here.

Find more information about Life Coach, Susanna Peace Lovell here.

Find Susanna’s book, Your True Self is Enough here.

Find our first book from We Are Brave Together here.

Thank you to our BIG, beautiful 5k sponsors!! Our TOP sponsors that we want to acknowledge and appreciate are: RISE Advocacy, GHJ Foundation, Torrance Memorial Medical Center, CMS Creative Management, Inc., the Patay Family and MRM Education. We are so grateful to these generous sponsors and so excited about our 5K, which will be accessible and truly a family friendly event! Learn more about our 5K here.

Brave Together is the podcast for We are Brave Together, a not-for-profit organization based in the USA. The heart of We Are Brave Together is to strengthen, encourage, inspire and validate all moms of children with disabilities and other needs in their unique journeys.

JOIN the international community of We Are Brave Together here.

Donate to our Retreats and Respite Scholarships here.

Donate to keep this podcast going here.

Follow our Instagram Page @wearebravetogether or on Facebook.

Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org

Please leave a review and rating today! We thank you in advance!

Disclaimer