• Break Negative Cycle + Meditation

  • Jan 16 2023
  • Length: 16 mins
  • Podcast

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Break Negative Cycle + Meditation

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  • Summary

  • In this epizode Ania Haas MS. BCC. encourages to stop the vicious mental cycle between thoughts, emotions that trigger negative self-conclusions and actions. In the min 10 join the powerful inner shift meditation. Listen to it daily and it will support building a new, powerful self-story. 
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