• Navigating Dating in Your 40s: A Modern Man's Journey
    Jun 22 2024

    we dive deep into the intricacies of modern relationships and personal growth. In this episode, we're exploring the male version of dating in your 40s. Join us as we unravel the unique challenges and opportunities that come with seeking love and companionship later in life.

    Tune in to this episode for a thought-provoking discussion that will inspire you to rethink your approach to love, challenge societal norms, and prioritize your well-being. Whether you're navigating the dating scene or seeking to deepen your current relationship, this episode offers valuable insights and encouragement for every modern man.

    Subscribe now to Break Away with Dawn and Friends and join us on this journey of self-discovery and meaningful connection.

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    49 mins
  • Dating in your 40's
    Jun 16 2024

    https://linktr.ee/dawnaruiz

    In this episode, Dawn and Patty (a.k.a. Zombie Vixn) reunite for an engaging girl talk about Patty's dating experiences in her 40s. She shares the highlights, tips, and disappointments of navigating the dating world at this stage in life. Tune in for candid insights and relatable stories!

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    58 mins
  • "Bridging the Communication Gap: Understanding Differences and Enhancing Connections"
    Jun 2 2024

    https://linktr.ee/dawnaruiz

    In this enlightening episode, we dive into the intricate world of communication, exploring the distinct ways men and women express themselves and how these differences can impact our interactions. Whether in personal relationships, professional environments, or conversations with our children, understanding these communication styles is crucial.

    We discuss common scenarios where two people can talk but not truly hear each other, leading to misunderstandings and frustration. By recognizing these patterns, we can learn to navigate conversations more effectively and build stronger connections.

    Additionally, we emphasize the importance of reflecting on our communication habits and prioritizing self-worth. By valuing ourselves and our needs, we can communicate more authentically and foster healthier relationships.

    Join us for this insightful discussion and discover practical tips to enhance your communication skills and create more meaningful connections in all areas of your life.

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    41 mins
  • Spin the Wheel of Life
    May 26 2024

    https://linktr.ee/dawnaruiz

    Welcome to a special and exciting episode of Break Away With Dawn and Friends, where personal growth meets fun and games! In this episode, we're bringing you "Spin the Wheel of Life," a unique game show designed to help you explore and improve different areas of your life in an entertaining way.

    Join us as Dawn spin the virtual wheel, landing on key life categories such as career, relationships, & health. Each spin presents them with thought-provoking questions and challenges, encouraging them to reflect and share their strategies for success. Along the way, we’ll provide expert insights and practical tips to help you apply these lessons to your own life.

    Whether you're looking for inspiration, practical advice, or just a fun and engaging listen, this episode has it all. Tune in, play along, and take your first steps towards a more balanced and fulfilling life!

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    27 mins
  • Happiness is a choice. Success is the reward.
    May 19 2024

    https://linktr.ee/dawnaruiz

    Success isn’t just about talent or luck; it’s often about consistency and commitment. One of the simplest yet most powerful steps toward success is just showing up. Whether it’s showing up for work, for practice, for learning, or for any goal you’ve set, that act of showing up consistently can make a significant difference.

    Remember, success is often a result of small, consistent actions repeated over time. So, keep showing up, stay dedicated, and watch how it paves the way to your success journey.

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    31 mins
  • A Raw Journey of Self-Care and Reflection"
    May 13 2024

    https://linktr.ee/dawnaruiz

    This episode of 'Break Away with Dawn and Friends' leaves a lasting impression, inspiring listeners to embrace self-care, mindfulness, and gratitude as essential tools for living a purposeful and joyful life. It's a raw and honest exploration of what it means to break away from the mundane and prioritize what truly matters.

    This episode of 'Break Away with Dawn and Friends' leaves a lasting impression, inspiring listeners to embrace self-care, mindfulness, and gratitude as essential tools for living a purposeful and joyful life. It's a raw and honest exploration of what it means to break away from the mundane and prioritize what truly matters.

    In this heartfelt episode Dawn delve into a deeply personal exploration of Mother's Day, intentional living, and the transformative power of self-care. Dawn takes us on a journey of introspection, sharing her insights on mindfulness, meditation, and the importance of expressing gratitude and positivity in our daily lives. With the hopes of this resonating with everyone not just mother's

    The episode opens with Dawn reflecting on the significance of Mother's Day, not just as a celebration but as a time for self-reflection and appreciation. She shares her own experiences and invites listeners to consider the impact of motherhood on their lives, urging them to prioritize self-care and mental well-being not just on holidays.

    As the conversation unfolds, Dawn delves into the practice of mindfulness and meditation, highlighting their profound effects on reducing stress, enhancing focus, and fostering a deeper connection with oneself. She encourages listeners to incorporate these practices into their daily routines, emphasizing their potential to bring clarity and peace amid life's challenges.

    One of the standout themes of the episode is the exploration of the five love languages for building deeper connections in relationships. Dawn discusses how understanding and embracing these love languages can lead to more meaningful and fulfilling connections with loved ones, colleagues, and even oneself.

    Towards the end of the episode, Dawn shares a powerful life coaching insight that serves as the episode's climax. She reminds listeners that the key to a fulfilling life lies in aligning our actions with our values, embracing authenticity, and making intentional choices that nurture our well-being and happiness.

    This episode of 'Break Away with Dawn and Friends' leaves a lasting impression, inspiring listeners to embrace self-care, mindfulness, and gratitude as essential tools for living a purposeful and joyful life. It's a raw and honest exploration of what it means to break away from the mundane and prioritize what truly matters.

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    15 mins
  • "Embracing Vulnerability: A Journey into Authentic Connections and Growth"
    May 5 2024

    https://linktr.ee/dawnaruiz

    In this episode, we delve into the intricacies of vulnerability and its profound impact on every facet of our lives. From relationships to creativity, leadership, and personal growth, vulnerability serves as the cornerstone of authentic human experiences.

    Join us as we explore the definition of vulnerability and its distinction from weakness. Through insightful discussions and real-life examples, we uncover the transformative power of vulnerability in fostering deeper connections, enhancing creativity, and catalyzing personal growth.

    Whether you're navigating personal challenges, seeking to foster deeper connections, or simply curious about the transformative power of vulnerability, this episode offers valuable insights and inspiration for embracing vulnerability as the heart of the human experience.

    Watch Brene Brown: The Call to Courage

    The famous Theodore Roosevelt quote about striving valiantly and daring greatly.

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    34 mins
  • Life Be Lifing
    Apr 28 2024

    In this episode of "Life Be Lifing," we delve into the deeply personal journey of Dawn as she opens up about the complexities of guardianship and the unexpected turns life throws our way. Dawn shares her heart-wrenching experience of becoming the guardian of her niece, a responsibility thrust upon her in the face of unforeseen circumstances.

    As Dawn unravels a part of her story, listeners are invited into the intimate struggles she faced, navigating the emotional hurdles of guardianship. With raw honesty, she reflects on the initial shock, the overwhelming sense of responsibility, and the relentless challenges that followed.

    Through Dawn's narrative, we gain insight into the profound impact guardianship had on her life and the life of her niece. From grappling with the weight of decision-making to witnessing her niece's resilience amidst adversity, Dawn's journey is a testament to the resilience of the human spirit.

    Join us as Dawn courageously navigates the intricate dynamics of guardianship, confronting her own vulnerabilities and uncertainties along the way. She offers invaluable lessons on love, sacrifice, and the enduring power of family bonds in the face of life's unpredictable twists and turns.

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    39 mins