• Breaking Fitness Myths: Veganism, Eating Disorders, and Body Positivity. "Comparison will kill your self-confidence."

  • Feb 7 2024
  • Duración: 26 m
  • Podcast

Breaking Fitness Myths: Veganism, Eating Disorders, and Body Positivity. "Comparison will kill your self-confidence."

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  • Resumen

  • Liney is the powerhouse behind  @grapefitt . From vegan ventures to finding fitness freedom, Liney shares how she turned gym struggles into a journey of self-improvement and why quitting veganism was her ticket to a balanced life. Liney’s story is a reminder to workout because you love your body, not because you hate it; the kind of fitness journey that includes more self-love and fewer spirulina smoothies.

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