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In this episode, Kristin chats with Rachel Sievers, host of "Consent to Treat" Podcast all about BPD. PLUS the new podcast community has also launched! See the link below to check it out or click here.

Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released!

WANT TO BE A PART OF THE COMMUNITY? YES! Take me there now!

(NOTE: If the above link does not work, please copy and paste this url: https://www.patreon.com/Breakingthestigma)

SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/14164149

Interested in 1:1 Coaching OR a personal Consultation? SCHEDULE A CONSULTATION CALL with Kristin : https://kristinnicoleonline.com/discoverycall

CONTACT OR CONNECT WITH KRISTIN ON SOCIAL: https://withkoji.com/@KristinNicole

****

DISCLAIMER: Kristin Nicole is a Woman-Centered Confidence and Empowerment Coach helping Deeply Feeling, Empathic, HSP (highly sensitive people) and BPD (borderline personality disorder) women break free from shame & isolation and unlock their full potential. She is not a therapist or mental health professional.

Kristin provides these beautiful and sensitive women, who tend to keep their feelings hidden, with a safe space to show up exactly as they are, build confidence, self-love, and self-acceptance without fear of judgement, shame, or guilt even if they aren’t able to express themselves to others.

This podcast is an expression of her own experiences and views and should not be seen as offering professional or medical advice.

If you or someone you know is struggling and/or considering self-harm, please reach out to a mental health professional today;

OR

• Call or text the National Suicide Prevention Lifeline by dialing 988 (USA only - note that this NEW # is like that of dialing 911)
• Visit their website at http://suicidepreventionlifeline.org
• Text the word "home" to 741741 (US and Canada only) to connect to a counselor, or visit their website at https://www.crisistextline.org. If you are in the UK, text 85258, or in Ireland, text 50808.
• Reach out to the International Association for Suicide Prevention (IASP) at https://www.iasp.info

Support the Show.

Send us a Text Message.

In this episode, Kristin shares some of what's been going on the last few months, and what's in store for both the free and paid podcast.

Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released!

The community has now LAUNCHED! WANT TO BE A PART OF IT? YES! Take me there now!

(NOTE: If the above link does not work, please copy and paste this url: https://www.patreon.com/Breakingthestigma)

SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/13912051

Interested in 1:1 Coaching OR a personal Consultation? SCHEDULE A CONSULTATION CALL with Kristin : https://kristinnicoleonline.com/discoverycall

CONTACT OR CONNECT WITH KRISTIN ON SOCIAL: https://withkoji.com/@KristinNicole

****

DISCLAIMER: Kristin Nicole is a Woman-Centered Confidence and Empowerment Coach helping Deeply Feeling, Empathic, HSP (highly sensitive people) and BPD (borderline personality disorder) women break free from shame & isolation and unlock their full potential. She is not a therapist or mental health professional.

Kristin provides these beautiful and sensitive women, who tend to keep their feelings hidden, with a safe space to show up exactly as they are, build confidence, self-love, and self-acceptance without fear of judgement, shame, or guilt even if they aren’t able to express themselves to others.

This podcast is an expression of her own experiences and views and should not be seen as offering professional or medical advice.

If you or someone you know is struggling and/or considering self-harm, please reach out to a mental health professional today;

OR

• Call or text the National Suicide Prevention Lifeline by dialing 988 (USA only - note that this NEW # is like that of dialing 911)
• Visit their website at http://suicidepreventionlifeline.org
• Text the word "home" to 741741 (US and Canada only) to connect to a counselor, or visit their website at https://www.crisistextline.org. If you are in the UK, text 85258, or in Ireland, text 50808.
• Reach out to the International Association for Suicide Prevention (IASP) at https://www.iasp.info

Support the Show.

Send us a Text Message.

In this episode, Kristin explores what it means to be deeply feeling and emotionally intelligent and if they are same thing.

Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released!

The community has now LAUNCHED! WANT TO BE A PART OF IT? YES! Take me there now!

(NOTE: If the above link does not work, please copy and paste this url: https://www.patreon.com/Breakingthestigma)

SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/12381713

Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin : https://kristinnicoleonline.com/discoverycall

CONTACT OR CONNECT WITH KRISTIN ON SOCIAL: https://withkoji.com/@KristinNicole

Check out Dr Daniel Fox's EQ Training on YouTube (start at minute 39:21 for the EQ portion): https://youtu.be/eU29njXBGts

****

DISCLAIMER: Kristin Nicole is a Woman-Centered Confidence and Empowerment Coach helping Deeply Feeling, Empathic, HSP (highly sensitive people) and BPD (borderline personality disorder) women break free from shame & isolation and unlock their full potential. She is not a therapist or mental health professional.

Kristin provides these beautiful and sensitive women, who tend to keep their feelings hidden, with a safe space to show up exactly as they are, build confidence, self-love, and self-acceptance without fear of judgement, shame, or guilt even if they aren’t able to express themselves to others.

This podcast is an expression of her own experiences and views and should not be seen as offering professional or medical advice.

If you or someone you know is struggling and/or considering self-harm, please reach out to a mental health professional today;

OR

• Call or text the National Suicide Prevention Lifeline by dialing 988 (USA only - note that this NEW # is like that of dialing 911)
• Visit their website at http://suicidepreventionlifeline.org
• Text the word "home" to 741741 (US and Canada only) to connect to a counselor, or visit their website at https://www.crisistextline.org. If you are in the UK, text 85258, or in Ireland, text 50808.
• Reach out to the International Association for Suicide Prevention (IASP) at https://www.iasp.info

Support the Show.

Send us a Text Message.

In this episode, Kristin talks with one of our amazing Breaking the Borderline & Sensitivity Stigma podcast listeners, Paige Cary, about her journey with BPD. Paige is a writer and actress who also writes amazing poetry about her journey. You can connect with her more via Instagram (see link below).

Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released!

The community has now LAUNCHED! WANT TO BE A PART OF IT? YES! Take me there now!

(NOTE: If the above link does not work, please copy and paste this url: https://www.patreon.com/Breakingthestigma)

SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/12189992

Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin : https://kristinnicoleonline.com/discoverycall

CONTACT OR CONNECT WITH KRISTIN ON SOCIAL: https://withkoji.com/@KristinNicole

CONNECT WITH PAIGE CARY ON INSTAGRAM: https://www.instagram.com/paigemichelex/

****

DISCLAIMER: Kristin Nicole is a Woman-Centered Confidence and Empowerment Coach helping Deeply Feeling, Empathic, HSP (highly sensitive people) and BPD (borderline personality disorder) women break free from shame & isolation and unlock their full potential. She is not a therapist or mental health professional.

Kristin provides these beautiful and sensitive women, who tend to keep their feelings hidden, with a safe space to show up exactly as they are, build confidence, self-love, and self-acceptance without fear of judgement, shame, or guilt even if they aren’t able to express themselves to others.

This podcast is an expression of her own experiences and views and should not be seen as offering professional or medical advice.

If you or someone you know is struggling and/or considering self-harm, please reach out to a mental health professional today;

OR

• Call or text the National Suicide Prevention Lifeline by dialing 988 (USA only - note that this NEW # is like that of 911)
• Visit their website at http://suicidepreventionlifeline.org
• Text the word "home" to 741741 (US and Canada only) to connect to a counselor, or visit their website at https://www.crisistextline.org. If you are in the UK, text 85258, or in Ireland, text 50808.
• Reach out to the International Association for Suicide Prevention (IASP) at https://www.iasp.info

Support the Show.

Send us a Text Message.

In this episode, Kristin talks about the stories we tell ourselves and how language shapes our internal and external experiences.

Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released!

The community has now LAUNCHED! WANT TO BE A PART OF IT? YES! Take me there now!

(NOTE: If the above link does not work, please copy and paste this url: https://www.patreon.com/Breakingthestigma)

SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/12000391

Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin : https://kristinnicoleonline.com/discoverycall

CONTACT OR CONNECT WITH KRISTIN ON SOCIAL: https://withkoji.com/@KristinNicole

****

DISCLAIMER: Kristin Nicole is a Woman-Centered Confidence and Empowerment Coach helping Deeply Feeling, Empathic, HSP (highly sensitive people) and BPD (borderline personality disorder) women break free from shame & isolation and unlock their full potential. She is not a therapist or mental health professional.

Kristin provides these beautiful and sensitive women, who tend to keep their feelings hidden, with a safe space to show up exactly as they are, build confidence, self-love, and self-acceptance without fear of judgement, shame, or guilt even if they aren’t able to express themselves to others.

This podcast is an expression of her own experiences and views and should not be seen as offering professional or medical advice.

If you or someone you know is struggling and/or considering self-harm, please reach out to a mental health professional today;

OR

• Call the National Suicide Prevention Lifeline at 1-800-273-8255 (USA only)
• Visit their website at http://suicidepreventionlifeline.org
• Text the word "home" to 741741 (US and Canada only) to connect to a counselor, or visit their website at https://www.crisistextline.org. If you are in the UK, text 85258, or in Ireland, text 50808.
• Reach out to the International Association for Suicide Prevention (IASP) at https://www.iasp.info

Support the Show.

Send us a Text Message.

In this episode, Kristin shares another story around how recognizing triggers and more tips on what you can do in the moment to keep things from escalating or getting worse.

Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released!

The community has now LAUNCHED! WANT TO BE A PART OF IT? YES! Take me there now!

(NOTE: If the above link does not work, please copy and paste this url: https://www.patreon.com/Breakingthestigma)

SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/11768477

Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin : https://kristinnicoleonline.com/discoverycall

CONTACT OR CONNECT WITH KRISTIN ON SOCIAL: https://withkoji.com/@KristinNicole

****

DISCLAIMER: Kristin Nicole is a Woman-Centered Confidence and Empowerment Coach helping Deeply Feeling, Empathic, HSP (highly sensitive people) and BPD (borderline personality disorder) women break free from shame & isolation and unlock their full potential. She is not a therapist or mental health professional.

Kristin provides these beautiful and sensitive women, who tend to keep their feelings hidden, with a safe space to show up exactly as they are, build confidence, self-love, and self-acceptance without fear of judgement, shame, or guilt even if they aren’t able to express themselves to others.

This podcast is an expression of her own experiences and views and should not be seen as offering professional or medical advice.

If you or someone you know is struggling and/or considering self-harm, please reach out to a mental health professional today;

OR

• Call the National Suicide Prevention Lifeline at 1-800-273-8255 (USA only)
• Visit their website at http://suicidepreventionlifeline.org
• Text the word "home" to 741741 (US and Canada only) to connect to a counselor, or visit their website at https://www.crisistextline.org. If you are in the UK, text 85258, or in Ireland, text 50808.
• Reach out to the International Association for Suicide Prevention (IASP) at https://www.iasp.info

Support the Show.

Send us a Text Message.

In this episode, Kristin talks about recognizing triggers and shares tips on what you can do in the moment to keep things from escalating or getting worse.

Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released!

The community has now LAUNCHED! WANT TO BE A PART OF IT? YES! Take me there now!

(NOTE: If the above link does not work, please copy and paste this url: https://www.patreon.com/Breakingthestigma)

SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/11694271

Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin : https://kristinnicoleonline.com/discoverycall

CONTACT OR CONNECT WITH KRISTIN ON SOCIAL: https://withkoji.com/@KristinNicole

****

DISCLAIMER: Kristin Nicole is a Women-Centered Confidence and Empowerment Coach helping Deeply Feeling, HSP (highly sensitive people) and BPD (borderline personality disorder) women break free from shame & isolation and unlock their full potential. She is not a therapist or mental health professional.

Kristin provides these beautiful and sensitive women, who tend to keep their feelings hidden, with a safe space to show up exactly as they are, build confidence, self-love, and self-acceptance without fear of judgement, shame, or guilt even if they aren’t able to express themselves to others.

This podcast is an expression of her own experiences and views and should not be seen as offering professional or medical advice.

If you or someone you know is struggling and/or considering self-harm, please reach out to a mental health professional today;

OR

• Call the National Suicide Prevention Lifeline at 1-800-273-8255 (USA only)
• Visit their website at http://suicidepreventionlifeline.org
• Text the word "home" to 741741 (US and Canada only) to connect to a counselor, or visit their website at https://www.crisistextline.org. If you are in the UK, text 85258, or in Ireland, text 50808.
• Reach out to the International Association for Suicide Prevention (IASP) at https://www.iasp.info

Support the Show.

Send us a Text Message.

In this episode, Kristin talks about why working and the working world or building a business can feel so hard when you are a deeply feeling, HSP, or BPD individual.

Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released!

SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/11596162

Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin : https://kristinnicoleonline.com/discoverycall

CONTACT OR CONNECT WITH KRISTIN ON SOCIAL: https://withkoji.com/@KristinNicole

****

DISCLAIMER: Kristin Nicole is a Women-Centered Confidence and Empowerment Coach helping Deeply Feeling, HSP (highly sensitive people) and BPD (borderline personality disorder) women break free from shame & isolation and unlock their full potential. She is not a therapist or mental health professional.

Kristin provides these beautiful and sensitive women, who tend to keep their feelings hidden, with a safe space to show up exactly as they are, build confidence, self-love, and self-acceptance without fear of judgement, shame, or guilt even if they aren’t able to express themselves to others.

This podcast is an expression of her own experiences and views and should not be seen as offering professional or medical advice.

If you or someone you know is struggling and/or considering self-harm, please reach out to a mental health professional today;

OR

• Call the National Suicide Prevention Lifeline at 1-800-273-8255 (USA only)
• Visit their website at http://suicidepreventionlifeline.org
• Text the word "home" to 741741 (US and Canada only) to connect to a counselor, or visit their website at https://www.crisistextline.org. If you are in the UK, text 85258, or in Ireland, text 50808.
• Reach out to the International Association for Suicide Prevention (IASP) at https://www.iasp.info

Support the Show.