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Breaking the Silence: A Teen's Experience with Mental Health
Apr 16 2023
Length: 15 mins
Podcast

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Breaking the Silence: A Teen's Experience with Mental Health

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Summary
In our third episode, we sat down with high school freshman Joie Goldstein who shares her personal battle with anxiety and depression. Joie discusses the importance of seeking help and the stigma surrounding mental health. She also talks about how she manages her mental health, including coping strategies and getting support from professionals. Overall, this episode provides a valuable perspective on mental health in young people and offers insights and advice for others who may be struggling with similar issues.

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