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Breathing Deeply Yoga Therapy and Meditation

By: Breathing Deeply Yoga Therapy and Meditation
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  • Summary

  • Welcome to the Breathing Deeply Yoga Therapy and Meditation Podcast.  Breathing Deeply is a Yoga Therapy and Meditation School, founded by lead teacher Brand Passalacqua in 2014. We hold online and in-person Yoga Therapy Foundations and IAYT accredited Advanced Programs and retreats along with Meditation Programs, mentor certifications and holistic weightloss with Being At Peace with Food. Breathing Deeply is made up of an active and thriving community of yogis, caregivers, therapists, teachers, medical professionals, parents & children with the same intention—to serve others, lessen suffering, and co-create a new paradigm in wellness. In this podcast, we answer our student's questions and share information about yoga therapy and meditation with the intention of creating a new paradigm in wellness. Join us! Website: https://bit.ly/37tGSnr Insight Timer: https://bit.ly/3ifkrs2 Instagram: https://bit.ly/3xnBaxz Facebook: https://bit.ly/3xlSCmh Blog: https://bit.ly/3rMo77T Breathing Deeply Courses: https://bit.ly/3ykU3CS Meditation Program 30 day free trial: https://bit.ly/3jbO6lo
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Episodes
  • 01: Q&A with Brandt - Specializing as a yoga therapist, how a session flows & approaching depression & anxiety

    01: Q&A with Brandt - Specializing as a yoga therapist, how a session flows & approaching depression & anxiety
    Aug 2 2021
    Today’s episode is a recording taken directly from a live Q&A session with Breathing Deeply founder, Brandt Passalacqua and students of our Yoga therapy foundations program. 

    ​​Brandt covers how a yoga therapy session usually flows, whether you need to specialize as a yoga therapist, the difference between depression and anxiety and how you can approach these mental health conditions through the lens of yoga therapy.

    Enjoy!

    Timestamps:

    0:00 - Intro
    0:33 - What does a yoga therapy session look like?
    06:42 - Is it important to specialize as a yoga therapist?
    12:20 - Approaching depression & anxiety from a yoga therapy perspective

    Breathing Deeply is a Yoga Therapy and Meditation School, founded by lead teacher Brand Passalacqua in 2014. We hold online and in-person Yoga Therapy Foundations and IAYT accredited Advanced Programs and retreats along with Meditation Programs, mentor certifications and holistic weight loss with Being At Peace with Food.

    Breathing Deeply is made up of an active and thriving community of yogis, caregivers, therapists, teachers, medical professionals, parents & children with the same intention—to serve others, lessen suffering, and co-create a new paradigm in wellness.

    Join us!

    Website: https://bit.ly/37tGSnr
    Insight Timer: https://bit.ly/3ifkrs2
    Instagram: https://bit.ly/3xnBaxz
    Facebook: https://bit.ly/3xlSCmh
    Blog: https://bit.ly/3rMo77T
    Breathing Deeply Courses: https://bit.ly/3ykU3CS
    Meditation Program 30 day free trial: https://bit.ly/3jbO6lo
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    17 mins
Education Psychology Hygiene & Healthy Living Spirituality
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