Today’s episode is a recording taken directly from a live Q&A session with Breathing Deeply founder, Brandt Passalacqua and students of our Yoga therapy foundations program.
Brandt covers how a yoga therapy session usually flows, whether you need to specialize as a yoga therapist, the difference between depression and anxiety and how you can approach these mental health conditions through the lens of yoga therapy.
Enjoy!
Timestamps:
0:00 - Intro
0:33 - What does a yoga therapy session look like?
06:42 - Is it important to specialize as a yoga therapist?
12:20 - Approaching depression & anxiety from a yoga therapy perspective
Breathing Deeply is a Yoga Therapy and Meditation School, founded by lead teacher Brand Passalacqua in 2014. We hold online and in-person Yoga Therapy Foundations and IAYT accredited Advanced Programs and retreats along with Meditation Programs, mentor certifications and holistic weight loss with Being At Peace with Food.
Breathing Deeply is made up of an active and thriving community of yogis, caregivers, therapists, teachers, medical professionals, parents & children with the same intention—to serve others, lessen suffering, and co-create a new paradigm in wellness.
Join us!
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17 mins