Brownish Parenting

By: Dr. Amita Roy Shah
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  • Summary

  • Welcome to Brown-ish Parenting, a podcast where we dive into modern desi parenting topics and explore the latest research for raising our bicultural children. Hosted by Dr. Amita, this show is dedicated to South Asian parents navigating the complexities of raising bicultural children in today's world. We cover everything from emotional well-being to cultural identity, helping you understand and support your child's unique journey
    © RUKUS AVENUE RADIO 2024
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Episodes
  • Empowering Generations: From Surviving to Thriving in South Asian American Households

    Empowering Generations: From Surviving to Thriving in South Asian American Households
    Sep 2 2024
    In the final episode of Brown-ish Parenting, we’ll discuss unhealthy parenting cycles influenced by historical trauma, such as colonization and violence, and how these legacies affect parenting styles across generations.

    Join our special guest, Maryam, a parenting coach and founder of Black and Brown Parenting, as we reflect on the importance of addressing our own histories to transform our parenting practices. We’ll delve into the concept of “holding space for your younger self” and its significance in navigating past triggers.

    Through this conversation, we’ll explore the journey of unlearning harmful practices like physical punishment, yelling, and criticism. We’ll also discuss what it means to “reparent” yourself, leading to healthier relationships and personal growth.

    Maryam shares practical strategies for breaking the cycle of negative behaviors and fostering a more compassionate approach to parenting, both for ourselves and our children. Tune in for a powerful dialogue on healing, self-reflection, and fostering healthier family dynamics for future generations.
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    53 mins
  • Between Masculinity and Femininity: A Deep Dive into South Asian Gender Roles

    Between Masculinity and Femininity: A Deep Dive into South Asian Gender Roles
    Sep 2 2024
    In this thought-provoking episode, we explore the concepts of masculinity and femininity within South Asian culture and their impact on our daily lives. Join us as we discuss how cultural expectations shape behaviors and relationships, featuring insights from our guest, Shanta N. Kanukollu, Ph.D. (a.k.a. “Dr. K”), a Licensed Clinical Psychologist with over a decade of experience.

    We’ll delve into the gendered expectations placed on children, from being respectful to taking on caregiving roles, and examine the psychological toll these pressures can impose. Dr. K will share her expertise on the expectations for males to care for their parents and the restrictions faced by females, highlighting the complexities of these dynamics.

    As families adapt to modern challenges, we’ll discuss how boundaries are being re-negotiated in today’s world. Join us for a vital conversation on fostering healthy parent-child relationships, addressing feelings of guilt and shame, and recognizing children as individuals with their own needs and aspirations.

    This episode is essential for anyone looking to understand the intricate interplay of culture, gender, and family in the South Asian context.
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    48 mins
  • Challenging Perfectionism: Cultivating Authenticity in South Asian American Families

    Challenging Perfectionism: Cultivating Authenticity in South Asian American Families
    Sep 2 2024
    Join us for an insightful episode as we delve into the roots and impacts of South Asian American parental expectations and perfectionism. Our special guest, Sanah Kotadia, a licensed professional counselor (LPC) and founder of Balanced Minds Therapy, explores the values driving South Asian American parents to set high expectations for their children, such as hard work, academic excellence, and family honor.

    Discover how these perfectionist tendencies shape our children's desire to appear perfect for their parents and the resulting stress and fleeting sense of achievement. Sanah identifies key traits of a perfectionistic mindset and signs of people-pleasing behavior, offering practical strategies for parents to foster healthy expectations.

    Learn how to create a nurturing environment for school-age children and adolescents that encourages high standards while supporting their authentic growth. Join us for valuable insights on setting and communicating expectations to help children reach their fullest potential, maintain their sense of self-worth, and build confidence.
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    54 mins
Children's Audiobooks Parenting & Families Relationships
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