• Building Stress Response Awareness and Wellness with Laura B. Folkes

  • Apr 19 2021
  • Length: 49 mins
  • Podcast

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Building Stress Response Awareness and Wellness with Laura B. Folkes

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  • Summary

  • Get out that notepad and get ready to dig deep. In this episode Dr. Sara chats with Laura Folkes, a health coach with a flair for identifying and working with the stress triggers in her clients. It's not just about food, it's about you, your self talk and reasons for your habits.

     

    Laura gives great tips for working through transitions effectively, making her clients stronger on the other side.

     

    Show Notes

    Let's be social:

    Infinity Wellness & Chiropractic 

    @infintywellness_chiropractic

    Sweet Spot Nutrition
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