• Burnout when you have ADHD (and how it affects weight loss)

  • Jun 13 2024
  • Length: 32 mins
  • Podcast

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Burnout when you have ADHD (and how it affects weight loss)

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  • Summary

  • This episode covers the topic of burnout, and how it can be different as someone with ADHD. We discuss:

    • What is burnout?
    • What are some of the main symptoms
    • My current experience as I am dealing with burnout
    • How it impacts your weight loss journey
    • 6 things you can do to help move through burnout

    I know this is something that many of us have experienced, and I hope that you feel less alone in it after listening.

    I'd love to hear from you! You can connect with me in the following ways:

    Instagram: @balancedlivingwithadhd
    Email: jennifer@jenniferwatts.ca
    Website: www.balancedlivingwithadhd.com

    I'd love to know if there's something you want to hear more about or if you want to let me know about your own experiences with ADHD and weight loss.

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