Beccy Jones came from a corporate and medical sales background into nutrition a few years ago.

Elements of Nutrition, based in Bury, work with businesses, especially women in business to help improve nutrition and wellbeing.

Beccy delivers her service through one2one coaching, mentoring, talks and her Online Superwoman programme

Blue Orchid provides market-leading support programmes for business start-ups and growing SMEs, along with bespoke consultancy services across the UK.

Liz Parkin speaks to Paul Ward, MD from Blue Orchid about the ways in which they support small companies

• Start-up and business planning advice
• Marketing support; SWOT analysis
• Business Training eg mental health in the workplace
• Contingency planning
• Project management
• Interpreting government Covid guidance
• Covid Recovery grants

Blue Orchid also provide free business advice session, various grant programmes and tailored support for all types of businesses.

For information on their grants programmes follow the links from the Blue Orchid website.

Thank you to Hibberts Solicitors for sponsoring the Business Day podcast. Call Hibberts on 01270 624 225 for all your legal needs.

Liz meets Claire Smith from Evolve Together.

Claire talks openly about her career in marketing and how personal tragedy lead her to take the bold step to setting up her own business.

Claire says "I love a challenge and am passionate about working collaboratively with business owners to help them achieve their goals. With a wealth of knowledge and experience in sales, marketing and management I will be instrumental in helping you push for growth".

Connect with Claire and follow her journey on the Evolve Together Facebook

Liz Parkin is joined by Police Constables Matt Stonier and Marc Harley from Nantwich Police.

Nantwich-based marketing consultant Kate Carney never misses an opportunity and has a long list of very happy clients and exciting projects under her belt.

During Lockdown1.0 Kate coupled her marketing skills with her love of gin to produce a cracking new venture called Sip & Share.

By the end of Lockdown2.0, Kate has established a Sip & Share #MembershipSquad of nearly 100 fellow gin fans.

Each week Kate goes live on Facebook with a variety of fun, chatty and informative interviews, reviews and parties for members to join and meet distillers.

If you want to discover the UK's best distillers and independent retailers and enjoy great discounts and exclusive offers, then you must join this unique members club for only £2.99 a month.