CASCW podcast

By: Center for Advanced Studies in Child Welfare
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  • Summary

  • The Center for Advanced Studies in Child Welfare (CASCW) is committed to connecting child welfare professionals to relevant and accessible training resources. We are excited to bring you the latest in research, policy, and practice via podcasts. This channel will cover a wide range of topics and will feature interviews with researchers, policy makers, frontline child welfare workers, community members, and many others. If you would like a transcript of any of our podcasts, please visit our website podcast page: https://cascw.umn.edu/podcasts/.
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Episodes
  • Episode 1: Creating Space In and for Ourselves in Practice: An Introduction

    Episode 1: Creating Space In and for Ourselves in Practice: An Introduction
    Jul 8 2024
    There is a movement of energy in, through and around each of us. Meditation can be an incredible tool to help us respond to these energies. People who enter into professions such as child welfare tend to be sensitive and empathetic, and are naturally more impacted by the energy of others. Finding ways to address these energies and messages can be profoundly helpful. This initial episode of The Practice Space offers an introduction to the meditation skills that can help us to build resistance and better sustain ourselves in practice.
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    30 mins
  • Episode 2: Removing Clutter: Clearing and Grounding through meditation practices

    Episode 2: Removing Clutter: Clearing and Grounding through meditation practices
    Jul 8 2024
    In this episode of The Practice Space, learn about ways to navigate the intense energies associated with trauma that you may be exposed to in your work. Gently clearing your own energy space helps to create spaciousness for others while allowing them to find their own resilience. This episode shows us how to redirect energy and to be compassionate in a more holistic way.
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    25 mins
  • Episode 3: Finding the Well: Replenishing Ourselves Through Practice

    Episode 3: Finding the Well: Replenishing Ourselves Through Practice
    Jul 8 2024
    In this episode of The Practice Space, learn about ways to retain your neutrality and openness as you navigate challenging energies and intense emotional situations. Hear about some simple daily habits that you can use to ground yourself to be present and encounter each unique situation as it is, not as you might imagine or prefer it to be.
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    28 mins
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