• Episode 2: Removing Clutter: Clearing and Grounding through meditation practices

  • Jul 8 2024
  • Length: 25 mins
  • Podcast

Episode 2: Removing Clutter: Clearing and Grounding through meditation practices

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  • Summary

  • In this episode of The Practice Space, learn about ways to navigate the intense energies associated with trauma that you may be exposed to in your work. Gently clearing your own energy space helps to create spaciousness for others while allowing them to find their own resilience. This episode shows us how to redirect energy and to be compassionate in a more holistic way.
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