• Learning To Challenge Your Beliefs with Larry Camp
    Jun 25 2024

    In this enriching episode, I sit down with Larry Camp, the voice behind the 'Nobody Knows Your Story' podcast and the author of 'Nobody Knows; They Just Want You to Think They Do.' Larry opens up about his journey from a strict Mormon upbringing to embracing his love for Hawaiian culture, the heart-wrenching experience of losing his son, and the process of questioning his faith. We delve into the power of keeping loved ones' memories alive, building meaningful relationships, and the importance of staying curious and inspired. Join us for a heartfelt discussion on spirituality, authentic living, and finding joy in new connections.

    🎧 Episode Chapters:

    00:00 Introducing Larry Camp 00:34 Larry's Love for Hawaii 08:32 Larry's Upbringing and Mormon Background 11:47 Questioning Faith and Leaving Mormonism 31:40 The Illusion of Religious Truth 32:13 Testimonies from Different Faiths 33:16 Encouraging Curiosity and Questioning 34:47 Mormon Beliefs and Practices 43:56 Finding Meaning After Loss 46:30 Living with Uncertainty 51:50 The Therapeutic Power of Sharing 55:11 Building Meaningful Relationships

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    🎉 Listen to my guest spot on Larry’s show: https://bit.ly/3VC877Q

    🎙️ Check out more amazing stories on Larry’s podcast, Nobody Knows Your Story: https://bit.ly/3xsVlR3

    💡 Learn more about Larry: https://www.nobodyknowslarrycamp.com/

    ******************************************** 📺 Subscribe to Can I Just Say? on Youtube: https://youtube.com/@nikkilacroce

    👉 Follow Me: https://instagram.com/nikkilacroce https://tiktok.com/@nikkilacroce https://facebook.com/@canijustsaypodcast https://www.linkedin.com/in/nikkilacroce/

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    1 hr
  • Empowering the Next Generation to Live Authentically with Emer O’Donnell
    Jun 18 2024

    In this episode, I have the pleasure of welcoming Emer O'Donnell, the founder of Teen Reconnect. We dive deep into the crucial topics of identity, connection, and personal growth for young people. Emer shares her mission to empower teens through self-awareness, positive relationships, and mental health support. We discuss the challenges and triumphs she has faced, the innovative, psychology-backed programs she’s developed, and the importance of having supportive adults in teenagers' lives. Join us for an insightful and inspiring conversation on helping teens navigate modern life's complexities with confidence and support.

    🎧 Episode Chapters 00:41 Meet Emer O'Donnell 02:05 The Importance of Self-Knowledge 03:15 Challenges Faced by Teenagers 10:22 The Role of Parents and Educators 19:27 Navigating Social Media and Mental Health 40:55 Embracing Boundaries and Personal Growth 41:56 Higher Consciousness and World Issues 42:35 Understanding and Harnessing Emotions 43:49 Navigating Personal Challenges and Growth 45:10 The Power of Vulnerability and Connection 49:06 Reflecting on Personal Journeys and Lessons

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    📚 Get your copy of Emer's book: Understanding Teen Stress & Anxiety: A Parent's Guide to Building Love And Connection https://amzn.to/3x8GxHd

    💡 Learn more about Emer's mission and Teen Reconnect services: https://www.teenreconnect.com/

    ********************************************

    📺 Subscribe to Can I Just Say? on Youtube: https://www.youtube.com/@nikkilacroce

    ✨ Learn more and sign up for updates from Can I Just Say? at canijustsaypodcast.com

    👉 Follow Me: https://instagram.com/nikkilacroce https://tiktok.com/@nikkilacroce https://facebook.com/@canijustsaypodcast https://www.linkedin.com/in/nikkilacroce/

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    1 hr and 13 mins
  • Career Satisfaction and the Quest for Fulfillment with Anthony Kuo
    Jun 11 2024

    In the quest for career satisfaction, many of us find ourselves at a crossroads, pondering if the path we're on truly aligns with our deepest desires and personal values. This conundrum served as the catalyst for this enlightening conversation I had with my friend and career satisfaction coach, Anthony Kuo. Anthony passionately speaks about his personal journey from corporate life to entrepreneurship, as well as his work helping individuals navigate career transitions. His approach focuses not just on the what but the why behind their professional discontent and involves creating spaces for clients to safely express their frustrations and aspirations, to guide them toward a career path that reflects their true selves.

    🎧 Episode Chapters:

    00:00 Meet Anthony Kuo: Career Satisfaction Coach 01:36 The Journey of Career Dissatisfaction 04:40 Statistics on Workplace Stress 06:40 Personal Stories of Career Struggles 10:19 The Importance of Self-Actualization 14:04 Navigating Career Changes and Uncertainty 28:24 The Role of Gratitude and Dissatisfaction 33:21 The Unspoken Struggles of Career Unhappiness 34:19 The Facade of Professionalism 36:05 The Dilemma of Speaking Up at Work 43:10 The Journey to Self-Employment 51:57 Finding Fulfillment and Career Satisfaction 56:30 The Power of Intimacy and Validation 01:01:57 Creating Safety and Intimacy in Groups 01:03:25 The Importance of Community and Belonging

    🤝 Work with Anthony: https://untamedcareer.com/

    👉 Follow Anthony: https://instagram.com/untamedcareer

    ********************************************

    📺 Subscribe to Can I Just Say? on Youtube: https://www.youtube.com/@nikkilacroce

    👉 Follow Me: https://instagram.com/nikkilacroce https://tiktok.com/@nikkilacroce https://facebook.com/@canijustsaypodcast https://www.linkedin.com/in/nikkilacroce/

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    1 hr and 7 mins
  • The Day I Decided to Stop Feeling Shame (Solo Episode)
    Jun 6 2024

    In this quick solo episode, I open up about my struggle with internalized shame and overcoming the anxiety tied to my self-worth. I explore what it would be like to exist confidently without the fear of being disliked and discuss my personal journey of shifting from a high-paying, unfulfilling job to pursuing my passion full-time. Join me as I navigate the complexities of self-acceptance and learn to live without the crippling effects of shame.

    🎧 Episode Chapters

    00:00 Overcoming Shame: Imagining a Confident Self 00:31 The Perpetual Loop of Anxiety and Discontent 01:14 Tying Worth to Work and Income 01:54 Facing Self-Limiting Beliefs 03:00 Redefining Self-Worth Beyond Career 03:20 Navigating Life Without Shame 03:32 Challenging Negative Self-Beliefs 04:36 Choosing a Worthy Future

    *****************************************

    🎙️ If you enjoy my content and want to hear more, check out my podcast on Youtube or wherever you listen. 📺 https://www.youtube.com/@nikkilacroce 🍎 https://bit.ly/3VRVx5W 🎧 https://spoti.fi/2YTU7ut 🔗 https://canijustsaypodcast.com/

    👉 Let's Connect: https://instagram.com/nikkilacroce https://tiktok.com/@nikkilacroce

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    5 mins
  • Integrating Psychology and Spirituality with Dr. Jisunny Fisher
    Jun 4 2024

    In this enlightening conversation, I share the mic with Dr. Jisunny Fisher, a licensed psychologist deeply engaged in blending the practices of positive psychology, neuro-linguistic programming, and hypnosis with spirituality. Jisunny opens up about her personal journey, emphasizing the importance of overcoming fear and navigating the path to self-love in pursuit of living a more fulfilling life. We delve into the significance of self-love, self-expression, and learning to show up authentically. Our discussion also explores the transformative power of confronting personal challenges and the role of spirituality and meditation in achieving inner peace and understanding one's purpose. Without a doubt, this episode offers profound insights into how embracing discomfort can lead to growth and the interconnectedness of humanity, and urges listeners to embark on their self-discovery journey, even and especially when it can feel scary to do so.

    🎧 Episode Chapters

    00:00 Introducing Dr. Jisunny Fisher 02:03 Dr. J's Journey into Psychology 04:16 Intersection of Psychology and Spirituality 05:05 Challenging Traditional Beliefs 12:41 The Role of Meditation in Healing 16:20 Navigating Discomfort and Growth 24:10 Connecting with Nature and Spiritual Insights 29:05 The Tapestry of Love and Oneness 39:35 Self-Love and Authenticity 48:58 Closing Thoughts and Farewell

    -----------------------------------------------

    🤝 Work with Jisunny: https://bodhifully.com/

    🎙️ Listen to Bodhifully (Aloha & Peace with Dr. J) https://podcasters.spotify.com/pod/show/jisun

    👉 Follow Jisunny: https://www.instagram.com/bodhifully

    📚 Read Dr. J's book, The Bodhi Blueprint: https://amzn.to/3V44U0D

    -----------------------------------------------

    📺 Subscribe to Can I Just Say? on Youtube: https://www.youtube.com/@nikkilacroce

    👉 Follow Me: https://instagram.com/nikkilacroce https://tiktok.com/@nikkilacroce https://facebook.com/@canijustsaypodcast https://www.linkedin.com/in/nikkilacroce/

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    49 mins
  • Reimagining Safety in Our Communities with Matthew Solomon
    May 28 2024

    In this episode, I share the mic with filmmaker and director Matthew Solomon to discuss his recent documentary, 'Reimagining Safety,' which explores systemic issues in policing and law enforcement in America. Matthew shares his journey from wanting to be a rock star to becoming a filmmaker focused on social justice. The conversation dives deep into the concept of abolition, the importance of community, and the need to recognize humanity in one another. Matthew highlights the impact of social justice movements like Black Lives Matter and the importance of conflict resolution and empathy. They also touch on the influence of capitalism, systemic issues, and the critical need for community-based responses to policing. This episode aims to activate listeners to connect with local organizations and foster community engagement to promote social change.

    🎧 Episode Chapters

    00:00 Introducing Matthew Solomon: A Journey into Filmmaking and Social Justice 02:13 The Unexpected Path to Documentary Filmmaking 07:09 Exploring the Roots of Social Justice and Empathy 19:42 The Complex Journey of Making a Documentary on Policing and Abolition 31:35 Personal Reflections and the Impact of Community Engagement 37:31 The Human Cost of Conflict and Personal Loss 38:14 Navigating Personal Opinions and Social Media Dynamics 40:50 Reflecting on Loss and the COVID-19 Pandemic 43:50 Challenges of Vaccine Hesitancy and Misinformation 46:47 The Power of Progress and the Importance of Change 56:27 Exploring Law Enforcement and Community Safety 01:04:15 Vision for a More Empathetic and United Future

    📺 Watch Reimagining Safety: https://www.reimaginingsafetymovie.com/

    📧 Connect with Matthew to set up a screening of Reimagining Safety:

    reimaginingsafetymovie@gmail.com

    👉 Follow Matthew:

    https://instagram.com/mattytheglue

    🎙️ Check out more interviews with Matthew:

    https://linktr.ee/mattytheglue

    ---------------------------------------------------

    📺 Check out Can I Just Say? on Youtube: https://www.youtube.com/@nicandnik

    💌 Share your email at canijustsaypodcast.com to subscribe to the CIJS newsletter!

    👉 Follow Me: https://instagram.com/nikkilacroce https://tiktok.com/@nikkilacroce https://facebook.com/@canijustsaypodcast https://www.linkedin.com/in/nikkilacroce/

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    1 hr and 14 mins
  • Spiritual Wisdom for The Modern World with Greg Ripley
    May 21 2024

    During this conversation, Greg Ripley and I delve into how spirituality, especially Taoism, can inform and enrich our lives, guiding us toward a more harmonious relationship with ourselves and the world around us.

    A central tenet of Greg’s philosophy draws from Taoism's teachings on acceptance and living in the present. He emphasizes the power of recognizing and allowing life to unfold in its own time, resisting the urge to fight against reality. This approach not only reduces personal suffering but also opens up a path to clearer vision and meaningful action. His insights touch on the practical applications of these principles, offering listeners tangible ways to integrate them into daily life.

    Greg's latest book, "100 Remedies of the Tao: Spiritual Wisdom for Interesting Times”, seeks to distill these ancient teachings into accessible, practical wisdom for modern seekers. Through this work, Greg aims to bridge the gap between spiritual tradition and the demands of our fast-paced, often disconnected world.

    📚 Get your copy of 100 Remedies of the Tao here: https://amzn.to/4bIB4p0

    💡 Learn more about Greg's work at: https://gregoryripley.com/ --------------------------------------------------------

    🎧 Episode Chapters 00:00 Welcome to the Show: Introducing Greg Ripley 00:51 Discovering the Path to Taoism 01:25 Early Influences and Finding Belonging 03:17 Turning Points and Embracing Eastern Philosophy 04:05 Journey Through Education and Rediscovering Nature 13:57 The Practical Application of Taoism in Modern Life 22:48 Exploring the Dao De Jing and Personal Interpretations 30:44 The Power of Reminders and Memory in Personal Growth 33:27 Exploring the Role of a Taoist Priest 36:00 The Intersection of Taoism and Forest Therapy 37:09 Understanding Qigong and Its Health Benefits 40:07 The Importance of Integrity in Practice and Teaching 43:39 Humanity's Potential for Unity and Success 55:28 Navigating Life's Journey and Future Aspirations 57:37 Final Thoughts on Taoism, Nature, and Humanity

    -------------------------------------------------------- 📺 Check out Can I Just Say? on Youtube: https://www.youtube.com/@nicandnik

    💌 Share your email at canijustsaypodcast.com to subscribe to the CIJS newsletter!

    👉 Follow Me: https://instagram.com/nikkilacroce https://tiktok.com/@nikkilacroce https://facebook.com/@canijustsaypodcast https://www.linkedin.com/in/nikkilacroce/

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    1 hr and 1 min
  • Why 'We' is the Most Important Word in Leadership with Kyle McDowell
    May 14 2024

    Ever wondered how a tough moment can lead to incredible personal growth and inspire a whole new approach to leadership? In this episode of Can I Just Say?, I chat with Kyle McDowell, author of 'Begin With We'. Kyle shares the pivotal moments in his career that transformed him as a leader and how those experiences shaped the 10 principles he outlines in his book. These principles are key to building teams that are collaborative, authentic, and supportive, which in turn leads to happier and more engaged employees.

    Throughout our conversation, Kyle highlights the power of principled leadership in action, as he talks about how owning up to mistakes, prioritizing quality, and staying true to core values can create truly amazing connections at work. This type of leadership fosters a positive work environment where employees feel valued, heard, and empowered to do their best work.

    Kyle's stories are not only inspiring but also a great reminder of the importance of self-reflection, honesty, and integrity in building successful teams and achieving personal success. These qualities are not only valuable for leaders but also for employees who want to grow professionally and build stronger relationships with their colleagues.

    So, if you're ready to be inspired, come join us for this heartwarming conversation about the power of personal growth and principled leadership. You'll walk away feeling motivated to reflect on your own career journey, build stronger relationships at work, and discover how beginning with "we" can make all the difference.

    -----------------------------------------

    📚 Get your copy of Begin With We: https://amzn.to/4bgM64X

    🤝 Work with Kyle: https://kylemcdowellinc.com/

    🎤 Hire Kyle to speak to your team: https://kylemcdowellinc.com/speaking/

    📺 Subscribe to Kyle's channel on Youtube: https://www.youtube.com/@kylemcdowellinc

    👉 Follow Kyle: https://www.instagram.com/kylemcdowellinc

    -----------------------------------------

    🎧 Episode Chapters

    00:00 Introducing Kyle McDowell: Leadership Expert and Author 01:20 The Genesis of 'Begin With We': Transforming Leadership and Culture 13:08 Embracing Feedback and Accountability: A Personal Journey 19:47 The 10 Principles of 'Begin With We': A Framework for Excellence 26:28 Challenging and Supporting: The Core of Effective Leadership 37:07 Unpacking Systemic Issues in Corporate Culture 38:37 Breaking the Cycle: A Personal Journey to Leadership 39:41 The Challenge of Staying True to Oneself in the Workplace 40:38 Navigating Career Paths: The Impact of Leadership and Decision-Making 51:45 Embracing Vulnerability and Authenticity for Growth 01:02:46 Reflections on Leadership and Building Trust

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    👉 Follow Me: https://instagram.com/nikkilacroce https://tiktok.com/@nikkilacroce https://facebook.com/@canijustsaypodcast https://www.linkedin.com/in/nikkilacroce/

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    1 hr and 11 mins