Daily Whispers

By: Cara Bradley
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  • Summary

  • Mind-Body Teacher & Coach
    2024 Cara Bradley
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Hygiene & Healthy Living Personal Success Psychology
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Episodes
  • How to Stop Negative Thoughts in Their Tracks

    How to Stop Negative Thoughts in Their Tracks
    Oct 17 2024
    Today we’re talking about how to handle those rough days when everything feels off. I’ll share simple ways to recognize and challenge negative thoughts before they spiral. Let’s explore how mindfulness can help you shift your mindset and turn tough moments into growth. Tune in and take control of your thoughts. Introduction to Mindfulness on YouTube
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    4 mins
  • Give Yourself Permission to Dream

    Give Yourself Permission to Dream
    Oct 13 2024
    Today I invite you to explore the power of dreaming and how it can shape your life. I share my personal journey of reconnecting with my dreams, from using a dream book to manifesting our new home in Maine. If you've been feeling stuck or out of touch with your imagination, this episode is for you. Take a break, tune in, and let’s start dreaming again—because anything is possible when you give yourself permission to imagine!
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    5 mins
  • What Do You Really Want?

    What Do You Really Want?
    Oct 7 2024
    Join me as I explore the importance of asking yourself, "What do you really want?" After a recent coaching session, I realized the need to reconnect with my vision, and in this episode, I share that journey. Discover how setting aside time for reflection can help you gain clarity on your own dreams and desires. Grab a journal and listen now!
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    2 mins

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