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Hey CTC Podcast fam,

Today we are talking about disappointment- and the wild ways that it can impact your life. There is some inner child convos, and some deep care in this episode.

Also if you the topic resonates with you or if you end up feeling like you want someone to process this with you: book a mini convo with me, and we can help change the channel together on how we feel about people showing up for you.

https://themegangracemvmt.as.me/changethechannel

Stay brave, open, and curious yall,

Megan

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Hey CTC Podcast Fam,

This episode is a practice of honoring what was- when a situation or relationship becomes a mixed bag of emotions. A part of my life that I rarely share about is my 8 year marriage to my high school sweetheart and a combat pilot in the Army. There were some beautiful highs and some deep lows in this formative relationship.

I have found myself feeling frozen and confused about how to feel towards this person: it was like he was one person at the alter with me and after deploying 3 times overseas it was like the man I loved had died and another person with his face, voice and body had returned. The complexity of this divide has made it really hard to let go- but in this episode we talk about what it means to allow the part of him, the before the bombs, death and war- and my love for that part of him to actually rest in peace.

As someone that takes my vows and word very seriously the part of marriage vows that say till death do us part, kinda messed me up- when a stranger in my wasband's body demanded divorce. Going through the process of all these years later, allowing the part of him that I loved and vowed to stay by his side to energetically die was potently freeing. See, I never really felt divorced, I have always felt more like a widow. War takes more than just the physical body of people, it takes their spirit, their mind, their ability to hear, their vision, their nervous system's ability to regulate.

This is for you loves, if you are also processing complex grief of someone that is still living, but no longer the same part of your life. I hope it helps, I hope you feel seen as you listen.

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This topic is really dear to my heart and if you are also needing support, click this link for an intentional 30 minute session with me. https://themegangracemvmt.as.me/changethechannel

Or connect with me on IG @themegangracemvmt

Resources:

Do you feel disconnected from your peace, pleasure, or purpose? Wow I feel this so much even just typing it. When we are disconnected from these things life becomes shades of grey, and you were born to live and experience life in living color.

I love to support those that are desiring to live an embodied life, dancing with the stories that are held in your body so that you can live confidently in your purpose.

Click here to connect with our Substack Community. Where we talk about Somatic Tips, Tricks and Story Reframes to help you live your most embodied life.

https://substack.com/@megangrace?utm_source=profile-page

Send us a Text Message.

Hey CTC Podcast Fam,

On this episode we walk through the story of how I created a whole narrative around 1 missunderstanding. It is like a bad game of telephone in my mind- can you relate?

We live and die by the stories in our minds, the ways we interpret data and human interactions. I was able to have a conversation that challenged the story I had created about my worth, worthiness and how another person saw me.

Can you relate? Are you anxious or avoidant in your relationships, this episode is for you.

XO,
Megan Grace

Do you feel disconnected from your peace, pleasure, or purpose? Wow I feel this so much even just typing it. When we are disconnected from these things life becomes shades of grey, and you were born to live and experience life in living color.

I love to support those that are desiring to live an embodied life, dancing with the stories that are held in your body so that you can live confidently in your purpose.

Click here for support with me. When was the last time someone held presence for you, gave you their full and undivided attention, and listened without judgement to where you are currently at in your life?

https://themegangracemvmt.as.me/changethechannel

Click here to connect with our Substack Community. Where we talk about Somatic Tips, Tricks and Story Reframes to help you live your most embodied life.

https://substack.com/@megangrace?utm_source=profile-page