Episodes

  • How to Know When It’s Time to Pause with Dr. Anita Phillips

    How to Know When It’s Time to Pause with Dr. Anita Phillips
    Jul 25 2024
    In today’s episode Christine Caine and co-host Rachel Hunka with Propel Women welcome back the brilliant Dr. Anita Phillips. As a therapist, life coach, author and minister, Dr. Anita understands how hard it can be to slow down and enjoy the Sabbath. Listen in as she explains the necessity of rest and how skipping it impacts our bodies. Follow Dr Anita on Instagram @dranitaphillips, get her book: The Garden Within, and check out her podcast and other resources anitaphillips.com. Follow Christine @ChristineCaine Get your FREE reflection guide for journaling prompts or use it as a discussion guide with your community. Subscribe now so you don’t miss an episode, and don’t forget to leave a review! See you next week on the Propel Women Life & Leadership Podcast. You can connect with us further at PropelWomen.org or on Instagram, Facebook, X, and Threads @PropelWomen. We can’t wait to hang out with you in your car, during your workout, or wherever you listen to podcasts! — Propel Women is an initiative of Equip & Empower Ministries founded by Christine Caine. We EMPOWER women with biblical wisdom and encouragement, EQUIP women with practical training and education, and MOBILIZE women by providing hands-on leadership opportunities. No matter where a woman has influence – in an office, in her community, at home with her family, or in ministry – Propel is driven by a calling to equip and mobilize women to become effective co-laborers with Christ and make a difference within their unique spheres of influence.
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    18 mins
  • When Sabbath is a Struggle with Mi Yung Park

    When Sabbath is a Struggle with Mi Yung Park
    Jul 18 2024
    If slowing down for the Sabbath is a challenge, this episode is for you! Today, Christine Caine and co-host Rachel Hunka with Propel Women welcome back Mi Yung Park, leader of the global legal team for A21. Her honest reflection on the Sabbath is refreshing, reminding us to extend ourselves grace as we learn how to rest in restorative ways. Follow Mi Yung Park on Instagram @alohamiyung. Discover more about the work of A21 at A21.org, and read her article, The Case for Joy at PropelWomen.org. Follow Christine @ChristineCaine Get your FREE reflection guide for journaling prompts or use it as a discussion guide with your community. Subscribe now so you don’t miss an episode, and don’t forget to leave a review! See you next week on the Propel Women Life & Leadership Podcast. You can connect with us further at PropelWomen.org or on Instagram, Facebook, X, and Threads @PropelWomen. We can’t wait to hang out with you in your car, during your workout, or wherever you listen to podcasts! — Propel Women is an initiative of Equip & Empower Ministries founded by Christine Caine. We EMPOWER women with biblical wisdom and encouragement, EQUIP women with practical training and education, and MOBILIZE women by providing hands-on leadership opportunities. No matter where a woman has influence – in an office, in her community, at home with her family, or in ministry – Propel is driven by a calling to equip and mobilize women to become effective co-laborers with Christ and make a difference within their unique spheres of influence.
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    16 mins
  • The Gift of Rest with Angie De Luna

    The Gift of Rest with Angie De Luna
    Jul 11 2024
    In this episode, Christine Caine and co-host Rachel Hunka with Propel Women reconnect with the amazing Angie De Luna from A21. Anti-human trafficking work can weigh heavy on your heart when new needs are arising almost daily. Angie shares that her priority on the Sabbath is to disconnect from work and connect with God – no matter what. You won’t want to miss this episode! Follow Angie on Instagram @angiedeluna and discover more about the work of A21 at A21.org Follow Christine @ChristineCaine Get your FREE reflection guide for journaling prompts or use it as a discussion guide with your community. Subscribe now so you don’t miss an episode, and don’t forget to leave a review! See you next week on the Propel Women Life & Leadership Podcast. You can connect with us further at PropelWomen.org or on Instagram, Facebook, X, and Threads @PropelWomen. We can’t wait to hang out with you in your car, during your workout, or wherever you listen to podcasts! — Propel Women is an initiative of Equip & Empower Ministries founded by Christine Caine. We EMPOWER women with biblical wisdom and encouragement, EQUIP women with practical training and education, and MOBILIZE women by providing hands-on leadership opportunities. No matter where a woman has influence – in an office, in her community, at home with her family, or in ministry – Propel is driven by a calling to equip and mobilize women to become effective co-laborers with Christ and make a difference within their unique spheres of influence.
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    13 mins
  • Leading a Fruitful Life with Dr. Tam Wai Jia

    Leading a Fruitful Life with Dr. Tam Wai Jia
    Jul 4 2024
    Today in the Summer Sabbath Series, Christine Caine and co-host Rachel Hunka with Propel Women welcome back author and speaker, Dr. Tam Wai Jia. Wai Jia shares about breakthroughs she experienced only AFTER she began prioritizing God-centered rest. It’s natural to want to prioritize projects with deadlines and invitations from friends and family – but so much can happen when we prioritize time with God. Listen in and we know you’ll find yourself inspired by Wai Jia’s contagious joy. Follow Dr. Tam Wai Jia on Instagram @Tamwaijia and at www.kitedreams.org. Get her new book: Dream Brave: A Dare to Live by Faith When You Feel Too Small. Follow Christine @ChristineCaine Get your FREE reflection guide for journaling prompts or use it as a discussion guide with your community. Subscribe now so you don’t miss an episode, and don’t forget to leave a review! See you next week on the Propel Women Life & Leadership Podcast. You can connect with us further at PropelWomen.org or on Instagram, Facebook, X, and Threads @PropelWomen. We can’t wait to hang out with you in your car, during your workout, or wherever you listen to podcasts! — Propel Women is an initiative of Equip & Empower Ministries founded by Christine Caine. We EMPOWER women with biblical wisdom and encouragement, EQUIP women with practical training and education, and MOBILIZE women by providing hands-on leadership opportunities. No matter where a woman has influence – in an office, in her community, at home with her family, or in ministry – Propel is driven by a calling to equip and mobilize women to become effective co-laborers with Christ and make a difference within their unique spheres of influence.
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    16 mins
  • Taking a Break Before You Reach a Breaking Point with Rosilyn Houston

    Taking a Break Before You Reach a Breaking Point with Rosilyn Houston
    Jun 27 2024
    Rest can be a point of tension for so many of us, but when we push past the need to pause, we’re on a path for destruction. In this episode, Christine Caine and co-host Rachel Hunka with Propel Women welcome back CEO, Rosilyn Houston, to discuss the importance of taking a break before we break. When you learn how to push pause, you can rest, restore, and revive your soul. Follow Rosilyn on Instagram @msroz7 and on LinkedIn. Also, check out her article on PropelWomen.org Follow Christine @ChristineCaine — Get your FREE reflection guide for guided journaling or use a discussion guide with your community at PropelWomen.org/Podcast. Subscribe now so you don’t miss an episode, and don’t forget to leave a review! See you next week on the Propel Women Life & Leadership Podcast. You can connect with us further at PropelWomen.org or on Instagram, Facebook, X, and Threads @PropelWomen. We can’t wait to hang out with you in your car, during your workout, or wherever you listen to podcasts! — Propel Women is an initiative of Equip & Empower Ministries founded by Christine Caine. We EMPOWER women with biblical wisdom and encouragement, EQUIP women with practical training and education, and MOBILIZE women by providing hands-on leadership opportunities. No matter where a woman has influence – in an office, in her community, at home with her family, or in ministry – Propel is driven by a calling to equip and mobilize women to become effective co-laborers with Christ and make a difference within their unique spheres of influence.
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    17 mins
  • Rest, Recreation, and an Invitation to Trust God with Bronwyn Lea

    Rest, Recreation, and an Invitation to Trust God with Bronwyn Lea
    Jun 20 2024
    If Sabbath means needing a day of complete solitude, most women with packed schedules can't do that. Today in the Summer Sabbath Series, Christine Caine and co-host Rachel Hunka with Propel Women take notes from Propel Women’s resident theologian Bronwyn Lea, who explains Sabbath as an invitation to recreation and trusting God. The way you rest could forever change after listening to Bronwyn’s insight! Follow Bronwyn on Instagram @Bronwyn_Lea and check out her book, Beyond Awkward Side Hugs. Follow Christine @ChristineCaine — Get your FREE reflection guide for guided journaling or use a discussion guide with your community at PropelWomen.org/Podcast. Subscribe now so you don’t miss an episode, and don’t forget to leave a review! See you next week on the Propel Women Life & Leadership Podcast. You can connect with us further at PropelWomen.org or on Instagram, Facebook, X, and Threads @PropelWomen. We can’t wait to hang out with you in your car, during your workout, or wherever you listen to podcasts! — Propel Women is an initiative of Equip & Empower Ministries founded by Christine Caine. We EMPOWER women with biblical wisdom and encouragement, EQUIP women with practical training and education, and MOBILIZE women by providing hands-on leadership opportunities. No matter where a woman has influence – in an office, in her community, at home with her family, or in ministry – Propel is driven by a calling to equip and mobilize women to become effective co-laborers with Christ and make a difference within their unique spheres of influence.
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    21 mins
  • Loving The Lord & Loving Your Life with Bianca Olthoff

    Loving The Lord & Loving Your Life with Bianca Olthoff
    Jun 13 2024
    Today in the Summer Sabbath Series, Christine Caine and co-host Rachel Hunka with Propel Women learn from church planter and preacher Bianca Olthoff, who shares what Sabbath looks like for her and debunks some ideas about pastors and rest. Bianca’s study and practices are guaranteed to give you a fresh perspective and insight for realistic Sabbath rhythms that you can put into practice right now. You don’t want to miss it! Keep up with Bianca on Instagram @biancaolthoff and with her podcast, We’re Going There. And find her latest book, Grit Don’t Quit, everywhere books are sold. Follow Christine @ChristineCaine — Get your FREE reflection guide for guided journaling or use a discussion guide with your community at PropelWomen.org/Podcast. Subscribe now so you don’t miss an episode, and don’t forget to leave a review! See you next week on the Propel Women Life & Leadership Podcast. You can connect with us further at PropelWomen.org or on Instagram, Facebook, X, and Threads @PropelWomen. We can’t wait to hang out with you in your car, during your workout, or wherever you listen to podcasts! — Propel Women is an initiative of Equip & Empower Ministries founded by Christine Caine. We EMPOWER women with biblical wisdom and encouragement, EQUIP women with practical training and education, and MOBILIZE women by providing hands-on leadership opportunities. No matter where a woman has influence – in an office, in her community, at home with her family, or in ministry – Propel is driven by a calling to equip and mobilize women to become effective co-laborers with Christ and make a difference within their unique spheres of influence.
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    15 mins
  • Understanding God’s Love with Lisa Harper

    Understanding God’s Love with Lisa Harper
    Jun 6 2024
    It’s time for a new series on the podcast! Today we’re kicking off our Summer Sabbath Series – and, friends, this is Sabbath discussion like you’ve never heard it before. To start the series, Christine Caine and co-host Rachel Hunka with Propel Women are joined by Lisa Harper who shares how untangling her perspective of the Sabbath led her to understand God’s deep love for his children. Join us as Lisa teaches on the posture of the Sabbath and how to lean into God’s embrace. To hear more weekly wisdom from Lisa, subscribe to her podcast: Back Porch Theology and follow her on Instagram @LisaDHarper. Follow Christine @ChristineCaine — Get your FREE reflection guide for guided journaling or use a discussion guide with your community at PropelWomen.org/Podcast. Subscribe now so you don’t miss an episode, and don’t forget to leave a review! See you next week on the Propel Women Life & Leadership Podcast. You can connect with us further at PropelWomen.org or on Instagram, Facebook, X, and Threads @PropelWomen. We can’t wait to hang out with you in your car, during your workout, or wherever you listen to podcasts! — Propel Women is an initiative of Equip & Empower Ministries founded by Christine Caine. We EMPOWER women with biblical wisdom and encouragement, EQUIP women with practical training and education, and MOBILIZE women by providing hands-on leadership opportunities. No matter where a woman has influence – in an office, in her community, at home with her family, or in ministry – Propel is driven by a calling to equip and mobilize women to become effective co-laborers with Christ and make a difference within their unique spheres of influence.
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    15 mins