Stop by Kellytibbitts.com to learn more, or send me a text.

Listen in on another conversation Kelly with Shannon Warner of Having a Mom Moment, as they discuss how to maintain aligned energy. The conversation focuses on simple ideas inspired by Shannon’s father. The conversation reminds us all of the impact of living a full and generous life and the importance of noticing and appreciating life's unexpected gifts.

Main points:

• Define for yourself what vibrant living looks like for you.
• For Shannon’s father, it was summed up as:
  • live large,
  • give generously, and
  • enjoy great music & always make time for a car ride with a soda pop.

Links

• Having a Mom Moment

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I am cheering for you!

Stop by Kellytibbitts.com to learn more, or send me a text.

This week's podcast is a partial recording from my INVEST in your Dreams group coaching program. We look at energy in its various forms and discuss the importance of noticing that our energy lies in the step between what we notice and our decision making & planning. This has a great impact on our actions, which, in turn, move us either closer or further away from fulfilling our dreams. The transition from noticing to deciding must be done with the right energy to be impactful. Only then can we choose the most effective tools that align our energy daily and move us towards the fulfillment of our dreams.

Main points:

• Visualize the energy you want to live in - what is the image or words that represent that energy to you?
• Identify your people - the ones that lean into you, the ones that line up with your energy and your values.
• Learn to notice when you are in aligned energy and when you are not.
  • If you are not - take steps to realign yourself. Know what works for you.
  • THEN, once aligned, make your decisions and do your specific planning.

Links

• Join Kelly's Group Coaching Program
• Pete Scazzaro, Emotionally Healthy Spirituality
• Simone Seol
• Cathy Heller

Let's connect.

I am cheering for you!

Stop by Kellytibbitts.com to learn more, or send me a text.

Listen in on Kelly’s conversation with Shannon Warner, of the Having a Mom Moment podcast.

Kelly and Shannon are both passionate about supporting mothers and advocating for empowered motherhood. Let’s embrace the chaos of motherhood while still nurturing ourselves, our desires, and our careers.

Put your oxygen mask of self care on first. By centering ourselves and noticing our importance, we become better able to share joy and love to those we love, including our children.

We are better mothers when we focus first on working towards being the best version of ourselves.

Main points:

• It’s important to continue taking care of yourself, no matter how busy the season of motherhood is.
• Resist the isolation that motherhood can bring and join a community of support with other mothers.
• At the same time, resist too much comparison; learn and embrace YOUR unique journey.
• Be intentional about your personal morning and bedtime routines.
• Choose your thoughts like you choose your clothes.

Links

• Cathy Heller

Let's connect.

I am cheering for you!