• Coaching from a Distance: Nailing Show Day Peaks - J3U Podcast // Eps.127

  • May 28 2024
  • Length: 34 mins
  • Podcast

Coaching from a Distance: Nailing Show Day Peaks - J3U Podcast // Eps.127 By cover art

Coaching from a Distance: Nailing Show Day Peaks - J3U Podcast // Eps.127

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  • Summary

  • In this episode, Luke and John dive into how to effectively coach from afar as a whole and especially during the peaking process.

    Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U.

    J3U Coaching https://j3university.com/j3u-coaching/

    J3 University https://j3university.com

    Applied Hypertrophy Optimization https://j3university.com/funnel/aho/applied-hypertrophy/

    The Female Module https://j3university.com/funnel/female-module/female-module/

    Timestamps: Intro 00:00

    Client Management 04:43

    Troubleshooting Changes 10:55

    Show Day 17:12

    International Preps 21:49

    Closing Discussion 28:42
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