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¿Cómo me tomo las medidas corporales?
Jul 30 2024
Length: 8 mins
Podcast

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¿Cómo me tomo las medidas corporales?

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Summary
En este episodio te cuento la importancia de tomarse ciertas medidas corporales para valorar de forma más objetiva el progreso en el gimnasio y cómo lo hago yo en particular.

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