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Compassie Mantra - van binnenuit krachtig
Apr 27 2022
Length: 10 mins
Podcast

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Compassie Mantra - van binnenuit krachtig

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Summary
Een meditatief moment om op adem te komen, op verhaal en moed te hervatten. In drie heldere stappen. deze meditatie maak je je makkelijk eigen, zodat je het op ieder moment dat het goed is om even halt te houden, kunt integreren, ook zonder begeleiding. Bron: K. Neff-Fierce Selfcompassion

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