• Congratulations You're Burnt Out! (Now What?)

  • Jul 31 2024
  • Length: 1 hr and 10 mins
  • Podcast

Congratulations You're Burnt Out! (Now What?)

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  • Summary

  • In this episode Abi treats us to the ambience (ie. Illinois sounds) of mid-summer, and as a check in to learn more deeply about the issue of Burnout. But then specifically to also outline what healing and moving forward during deeply exploitative and trying times can look like. You'll want to have your notebook handy for this episode, with explanations for the patterns we find ourselves in, to how to build community that can sustain us- she holds back nothing from her years of working at the intersection of personal and communal wellness. So you if you're burnt out- congratulations! Here's your loving answer to "Now what?"

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Alternative & Complementary Medicine Hygiene & Healthy Living Spirituality
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