As we do each month we speak with Kathy about nutrition and Kathy gives us a sneak preview on what we can expect in Connect and Grow Magazine also.

Kathy shared with us today how we can get our nutrients from food and the body will absorb what it requires at the time. She shared with us some little tips that can make it easy to get your nutrition needs met through food.

We would love for you to share and subcribe.

Also subscribe to Connect and Grow Magazine to get more strategies and even some amazing recipes. You can also connect with Kathy at Health 104 for a personalised appointment.

Disclaimer: All information is general in nature and correct at the time to publication, it is subjected to change in the future.

Always seek the right support from the right professional for your needs.

This episode is discussing the current stress that is occuring for those within the disability sector.

People wanting over 4 months for a plan review and being out of funding and support that entire time.

Businesses are considering closing their doors, and some of them already have.

Connect and Grow Magazine subscription is a great way to also stay up to date with NDIS and other topics of health, fitness and wellbeing.

Subscribe today!

Disclaimer: The information of this podcast is accurate at the time of publication and as things change over time it is subject to change, beyond our control.

Sharing about Connect and Grow Magazine

Celebrating how many people are reading our magazine and the benefits of being part of the magazine.

We would love to have you as a part of the magazine, subscriber, or advertise your business.

Subscribe to Connect and Grow Magazine

Advertising in the Magazine

Connecting you to the right people at the right time.

#businesstobusiness #health #businessadvertising #wellbeing #ndis #alliedhealth #weightmanagement #neurodiversity