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This episode features Dr. Jeanne Retief, who takes us through her incredible transformation from an international human rights expert to a skincare entrepreneur. Jeanne bravely opens up about her struggles with generational trauma and chronic anxiety. She shares the emotional details of her journey, the tough choices she made to prioritize her mental health, and the heart-wrenching decision to walk away from a globally respected consultancy she had built from the ground up. Her story is a powerful testament to resilience and the unpredictable paths to personal growth.

Find out more about Jeanne’s inspiring new ventures, including Figgi, a skincare brand designed for people with sensitive, anxiety-prone skin, and The Anxious Calm, an online community and app providing support for those managing anxiety.

Jeanne’s journey offers valuable lessons on embracing change, managing mental health, and finding calm amidst chaos.

Find out more by clicking on these links

https://linkpop.com/figgibeauty
https://www.figgibeauty.com/
https://www.docjeanne.com/

I am your host Carol Clegg. I work with midlife women coaches to balance their personal and professional lives, manage stress, cultivate self-empathy, and set meaningful goals that resonate with their unique coaching practices. My approach includes a detailed accountability framework to track your growth and keep you motivated. Are you ready to bring a sense of ease and flow into your life?

If you would like to take the complimentary Saboteur assessment to discover what gets in your way and then follow up with a complimentary coaching session to explore your results. Take your assessment here or visit carolclegg.com

BOOK your ✅ 30 minute complimentary exploration call HERE

Connect on LinkedIn and Instagram or join my LinkedIn Group Creative Ideas for Women Business Owners

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What if your strengths could become your biggest obstacles under stress? Join us as we kick off our Paths to Pleasant Places series with our first guest, Julie Roick, an accomplished personal trainer, life coach, and author of "The Little Guide to Finding Our Lost Souls". Julie, along with co-hosts Carol, Kiri, and Francesca, explores the fascinating world of Enneagram typing and its relationship with the Positive Intelligence saboteurs.

This episode is packed with insights on how to harness the power of the Enneagram and PQ framework, leading to greater self-compassion and personal growth. Tune in to learn how to peel away the layers of personality nuances and external influences, helping you reclaim your true gifts and live with purpose.

Curious to explore more about Enneagram typing - connect with Julie HERE

and my co-hosts Francesca and Kiri

Francesca: https://www.linkedin.com/in/francesca-oduoza/

Kiri: https://www.linkedin.com/in/kiri-mcrae4coaching/

I am your host Carol Clegg. I work with midlife women coaches to balance their personal and professional lives, manage stress, cultivate self-empathy, and set meaningful goals that resonate with their unique coaching practices. My approach includes a detailed accountability framework to track your growth and keep you motivated. Are you ready to bring a sense of ease and flow into your life?

If you would like to take the complimentary Saboteur assessment to discover what gets in your way and then follow up with a complimentary coaching session to explore your results. Take your assessment here or visit carolclegg.com

BOOK your ✅ 30 minute complimentary exploration call HERE

Connect on LinkedIn and Instagram or join my LinkedIn Group Creative Ideas for Women Business Owners

Send us a Text Message.

In today’s episode we are going to chat about igniting your voice and finding your fire power with my guest Shā Sparks.

Shā Sparks is an energetic catalyst and fearless communicator who guides leaders to spark their voice through coaching, podcasts, and publications so they can go from fear to fired up about their life and business.

As the CEO (Chief Excitement Officer) of Sparks of Fire International, she is the host of her signature podcast called The Shā Sparks Show along with being a co-host of three other podcasts. She is also the author of How to Get Your Voice Back, a Certified Fearless Living Coach and Trainer, Master Practitioner of NLP, and the Co-Founder of the FIRESTARTERS Book Project.

We focus on the importance of stepping out of one's comfort zone. Routine and familiarity can create a comfort zone that often goes unnoticed until disrupted by new experiences or risks. Shā shares personal insights on overcoming fear. Vulnerability, she explains, is crucial for forming healthy relationships. Recognizing comfort zone limits and understanding the impact of childhood experiences are key steps in this process.

Shā's journey underscores the choice we have to either succumb to fear or embrace new opportunities for growth and healing. She emphasizes that fear is a natural response to new experiences, but it should not hold us back. Instead, we should view fear as an opportunity for growth and self-discovery.

Find out more about the Firestarters Book project here https://www.firestartersbookproject.com/

Connect with Shā Sparks HERE
LinkedIn

I am your host Carol Clegg. I work with midlife women coaches to balance their personal and professional lives, manage stress, cultivate self-empathy, and set meaningful goals that resonate with their unique coaching practices. My approach includes a detailed accountability framework to track your growth and keep you motivated. Are you ready to bring a sense of ease and flow into your life?

If you would like to take the complimentary Saboteur assessment to discover what gets in your way and then follow up with a complimentary coaching session to explore your results. Take your assessment here or visit carolclegg.com

BOOK your ✅ 30 minute complimentary exploration call HERE

Connect on LinkedIn and Instagram or join my LinkedIn Group Creative Ideas for Women Business Owners