• Conquering the Run Course of Triathlon: Tips & Strategies

  • Oct 19 2023
  • Length: 11 mins
  • Podcast

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Conquering the Run Course of Triathlon: Tips & Strategies

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  • Summary

  • Ready to conquer the run in your triathlon? We're here to guide you not just through Ironman North Carolina 70.3, but any triathlon you try. The transition from bike to run can be tricky, but we've got insider tips to help you navigate IMNC. We also share tips on proper run pacing, fueling, form and mental strategies as you complete the final leg of triathlon!

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    • Hydration Guide for Athletes
    • Runner's Fueling & Hydration Cheat Sheet
    • Guide to High Performance Healthy Eating

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