• Ep. 26 - Believe You Can: Taking People with Us on the Way to Our Dreams with Kathy Oeder
    Jul 21 2024

    Kathy Oeder is a life-long resident of Warren County, Ohio. Kathy's summers growing up, were spent working at a local farm and at the A&W Root Beer Stand owned by her father. While raising her two children, she was employed at Trane Heating and AC Company and the General Electric Appliance division. Eventually she decided to become self-employed with Mary Kay Cosmetics, and has remained with the company for 41 years, earning the title of senior director and receiving 20 cars, 10 of which were the prestigious pink Cadillacs. In 2009, she married Richard Oeder and together they share five children, 11 grandchildren, and operate the family business, Oeder's Lake located in Morrow, Ohio.


    During this episode Kathy and I discuss:

    • If you expect things to happen, you must get involved
    • Paychecks of the heart
    • Community leadership
    • Success as a journey
    • The power of positive affirmations
    • Taking people with us on the way to our dreams
    • Mary Kay Ash - Founder of Mary Kay Cosmetics & her mission to enriching women's lives
    • Mary Kay as the #1 direct selling brand of skin care and color cosmetics in the world
    • Being empowered by entrepreneurship
    • Trine University - Woman of Distinction Award
    • Oeder's lake (17.5 acres) - A pillar of service, education, and impact in our community

    Connect with Kathy:

    Mary Kay Website: www.marykay.com/kwilliams4

    Follow Kathy:

    FB (Mary Kay): https://www.facebook.com/marykay.com.kwilliams4

    FB: https://www.facebook.com/kathy.r.williams

    Oeder's Lake Events: https://www.hamilton-township.org/events/community-events/

    Southern Warren County Chamber of Commerce:

    https://www.swcchamber.com/


    Thanks for joining us. If you enjoyed this episode, please subscribe and leave a review.

    Learn more about Consciously Inspired Minds: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.consciouslyinspiredminds.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠

    MODE Lifestyle Coaching:

    Are you ready to design a life uniquely inspired by you?

    I'd love to learn more about your deepest desires and how we can get you closer to your authentic life vision and impact.

    Schedule a free call - let's chat.

    Visit us at ⁠⁠⁠⁠⁠⁠⁠https://www.modelifestylecoaching.com/⁠⁠⁠⁠⁠


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    1 hr and 17 mins
  • Ep. 25 - Finding Your Niche in Work & Life: A Tribute to an Exceptional Community Leader with CeeCee Collins
    Jul 5 2024

    CeeCee Collins has been President of the Little Miami River Chamber Alliance for 10.5 years. Prior to leading the chamber, she worked with non-profits including Ohio Valley Voices and the YMCA. CeeCee has also served as a volunteer with many other non-profits, sitting on their boards, and giving back to her local community.

    She attended Xavier University, graduating in Marketing. She currently lives in Loveland, Ohio with her husband and has three children all in their 20's, starting their own careers. When she’s not working, she enjoys fitness, gardening, travel and, relaxing.


    During this episode CeeCee and I discuss:

    • Building confidence & finding your niche in work & life
    • The growth and impact of the Little Miami River Chamber Alliance
    • The unique appeal of the Loveland community
    • Defining our values & giving back
    • Supporting the dreams of local business owners
    • Pouring purpose into others
    • Giving ourselves time to be curious
    • The importance of "Showing Up" & the clarity it brings
    • Finding your grit


    Connect with CeeCee:

    Website: ⁠https://lmrchamberalliance.org/about/our-team/

    Follow the Little Miami River Chamber Alliance:

    FB: https://www.facebook.com/LMRChamberAlliance.org

    IG: https://www.instagram.com/lmrchamberalliance/


    Thanks for joining us. If you enjoyed this episode, please subscribe and leave a review.

    Learn more about Consciously Inspired Minds: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.consciouslyinspiredminds.com/⁠⁠⁠⁠⁠⁠⁠⁠

    MODE Lifestyle Coaching:

    Are you ready to design a life uniquely inspired by you?

    I'd love to learn more about your deepest desires and how we can get you closer to your authentic life vision and impact.

    Schedule a free call - let's chat.

    Visit us at ⁠⁠⁠⁠⁠⁠https://www.modelifestylecoaching.com/⁠⁠⁠⁠⁠




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    1 hr and 14 mins
  • Ep. 24 - Health in Your Hands: Having Faith in the Body's Miraculous Ability to Heal with Lisa Murphy-Taylor
    Jun 18 2024

    Lisa Murphy-Taylor is a nurse trained in neurology, a craniosacral therapist, reiki master, mother of 4, and founder of Health in Your Hands, Cincinnati's 1st NeurOptimal Neurofeedback Practitioner.

    Her first job was at Loyola University in neurology and the neurosurgery unit where she spent much of her time in the brain trauma ICU. She later moved to Cleveland, Ohio as a local travel nurse, eventually working full time at the Cleveland Clinic under (2) veteran neurologists in their very large outpatient Neurology unit. She and her husband eventually moved to Dayton, Ohio where they started their family then later settled in Cincinnati, Ohio with their 4 children. Lisa began working under Dr. Hal Blatman, finding herself in deeper wonder and curiosity about her medical experience. 10 years ago, Lisa founded Health in Your Hands, focusing on nutrition and neurobehavioral aspects of the human experience from a functional medicine perspective. She continued to follow her curiosity, spending 2 years at a Master’s level, learning human nutrition and functional medicine, trained and certified in neurofeedback, acquired advanced training in Craniosacral Therapy, became a Reiki Master, and most recently trained in homeopathic medicine, adding quantum science methodologies to her repertoire.


    During this episode Lisa and I discuss:

    • Neurology, disease, & disorders
    • Conventional vs. traditional Medicine
    • Honoring the human design & the body's natural ability to heal itself
    • Benefits of functional medicine
    • The power of neurofeedback & allowing the brain to lead
    • Authenticity is our path
    • Pulling people out of their discomfort and bringing them back into their life
    • Mind-Body Awareness
    • Alternative healing modalities - craniosacral, reiki, & nutrition
    • Nature as the giver of truth


    Connect with Lisa:

    Website: https://healthinyourhandsllc.com/

    Learn More - Additional Resources:

    Mind Over Labor: https://a.co/d/0C7NEEi

    Dr. Mark Hyman (Functional Medicine): https://drhyman.com/about-functional-medicine/#:~:text=Functional%20medicine%20involves%20understanding%20the,Patient%2Dcentered%20care.

    Prife: https://www.prifeintl.com/

    Joette Calabrese (Homeopathy): https://joettecalabrese.com/


    Thanks for joining us. If you enjoyed this episode, please subscribe and leave a review.

    Learn more about Consciously Inspired Minds: ⁠⁠⁠⁠⁠⁠⁠https://www.consciouslyinspiredminds.com/⁠⁠⁠⁠⁠⁠⁠

    MODE Lifestyle Coaching:

    Are you ready to design a life uniquely inspired by you?

    I'd love to learn more about your deepest desires and how we can get you closer to your authentic life vision and impact.

    Schedule a free call - let's chat.

    Visit us at ⁠⁠⁠⁠⁠https://www.modelifestylecoaching.com/⁠⁠⁠⁠



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    1 hr and 28 mins
  • Ep. 23 - Grow your Business & Build Community: The Benefits of Joining the Southern Warren County Chamber of Commerce with Liz Tomasulo
    May 24 2024

    Liz Tomasulo is the Board Treasurer for the Southern Warren County Chamber of Commerce. Recently rebranded from the Little Miami Area Chamber, the Southern Warren County Chamber of Commerce (SWC) embraces unprecedented growth throughout Morrow, Maineville, Hamilton Township, and surrounding areas. SWC reflects the growth and opportunities that define our community while embracing the evolution, and aligning with the spirit of progress and vitality that defines the region. SWC is dedicated to fostering economic development, innovation, and collaboration in Southern Warren County.

    During this episode Liz and I discuss:

    • The history and future vision of the Southern Warren County Chamber
    • Who the chamber serves
    • The benefits of being a SWC chamber member
    • About the SWC Board of Directors
    • Upcoming Events
    • Volunteer Opportunities
    • Growing your business & building community
    • Honoring the heritage of the Southern Warren County community
    • Fostering purpose, connection, belonging, and inclusivity

    Learn more and connect with SWC:

    Website: https://www.swcchamber.com/

    Membership: https://swcchamber.growthzoneapp.com/applicationtojoin

    Events: https://www.swcchamber.com/events/

    FB: https://www.facebook.com/LittleMiamiChamber

    Thanks for joining us. If you enjoyed this episode, please subscribe and leave a review.

    Learn more about Consciously Inspired Minds: ⁠⁠⁠⁠⁠⁠https://www.consciouslyinspiredminds.com/⁠⁠⁠⁠⁠⁠

    MODE Lifestyle Coaching:

    Are you ready to design a life uniquely inspired by you?

    I'd love to learn more about your deepest desires and how we can get you closer to your authentic life vision and impact.

    Schedule a free call - let's chat.

    Visit us at ⁠⁠⁠⁠https://www.modelifestylecoaching.com/⁠⁠⁠

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    57 mins
  • Ep. 22 - Being in Love with Your Life: Why it's Never too Late to Try Something New with Courtney Stylski
    May 14 2024

    Courtney Stylski is a wife and Mom of 4 beautiful children. She and her husband own evofit where Courtney trains a few classes a week. She and her husband are also co-owners of a new restaurant opening in Maineville, Ohio called MaineTowne, a family-fun atmosphere offering amazing food and a unique dining experience. Courtney has worked at a local family-owned company for 23 years where she enjoys accounting and leading charity work. In her spare time, she play a lot of pickleball!


    During this episode Courtney and I discuss:

    • Building community, meeting new people, and creating new experiences through fitness, food, and fundraising
    • evofit - your complete wellness program
    • MaineTowne Restaurant - A unique dining experience coming soon to downtown Maineville, OH!
    • Coming from a place of "Yes!"
    • Why it's never too late to try something new
    • The importance of stepping outside your comfort zone
    • Having something to call your own
    • Being purposeful & unapologetic
    • Taking small action
    • Being in love with your life

    Learn more & connect with Courtney:

    FB: https://www.facebook.com/mumfordstylski

    IG: https://www.instagram.com/cstyls/


    Evofit: https://www.evofit.fit/

    FB: https://www.facebook.com/EvoFitClub

    IG: https://www.instagram.com/evofit_fit/


    MaineTowne Restaurant:

    FB: https://www.facebook.com/profile.php?id=61557081472330

    IG: https://www.instagram.com/mainetowne/


    Thanks for joining us. If you enjoyed this episode, please subscribe and leave a review.

    Learn more about Consciously Inspired Minds: ⁠⁠⁠⁠⁠https://www.consciouslyinspiredminds.com/⁠⁠⁠⁠⁠

    MODE Lifestyle Coaching:

    Are you ready to design a life uniquely inspired by you?

    I'd love to learn more about your deepest desires and how we can get you closer to your authentic life vision and impact.

    Schedule a free call - let's chat.

    Visit us at ⁠⁠⁠https://www.modelifestylecoaching.com/⁠⁠⁠


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    1 hr and 31 mins
  • Ep. 21 - Real Estate as a Vehicle for Change: Living without Fear of What's to Come with Brittney Frietch
    Apr 29 2024

    Brittney Frietch is the Founder of BF Realty, a first-of-its-kind Boutique Style Brokerage operating under a “Teamerage” business model. She also serves as the Team Lead of the Brittney Frietch Team, which ranks as the #2 Sales Team in Greater Cincinnati. BF Realty has now expanded into two states with locations in Loveland, Ohio and Ft. Thomas, Kentucky. Brittney is an educated woman with a bachelor’s degree in business management from Northern Kentucky University. She has accumulated over $200 million in career sales, broken records, and disrupted the industry! She has received many prestigious awards including Business of the Year, recognition for being in the Top 5% in Revenue by Cincinnati Magazine, Top 40 under 40, Real Estate Hall of Fame inductions, and has landed numerous leadership roles within her community. Brittney is committed to serving her communities and strives to create a hyper-local brokerage that offers customized experiences for both agents and clients. Through partnerships with community leaders, she aims to make a positive impact and contribute to a better world. You can have everything in life you want, if you will just help other people get what they want.


    During this episode Brittney and I discuss:

    • The top (3) most stressful events we can experience in our lives
    • The BF Realty experience
    • Real estate as a vehicle for change
    • Hurt, guilt, shame, and embarrassment as a collective human experience
    • Buying in to your Why
    • Living in faith and trust
    • Servant Leadership
    • How to ask for support when we need it
    • Sharing our mission and purpose with our children

    Connect with Brittney and Team:

    BF Realty: www.bfrealtyhomes.com

    Facebook: https://www.facebook.com/BFRealtyHomes

    Instagram: https://www.instagram.com/bfrealtyhomes/ Twitter: https://twitter.com/frietchbrittney?lang=en

    Thanks for joining us. If you enjoyed this episode, please subscribe and leave a review.

    Learn more about Consciously Inspired Minds: ⁠⁠⁠⁠⁠https://www.consciouslyinspiredminds.com/⁠⁠⁠⁠⁠

    MODE Lifestyle Coaching:

    Are you ready to design a life uniquely inspired by you?

    I'd love to learn more about your deepest desires and how we can get you closer to your authentic life vision and impact.

    Schedule a free call - let's chat.

    Visit us at ⁠⁠⁠https://www.modelifestylecoaching.com/⁠⁠⁠



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    1 hr and 21 mins
  • Ep. 20 - Wherever You Go, There You Are: Leaving Moments a Little Better Than We Found Them with Holli Whitney
    Apr 5 2024

    Meet Holli Whitney, a radiant soul with a heart that embraces both laughter and compassion. As a trained counselor, former middle school educator, and yoga instructor, Holli has dedicated her life to helping others find balance and well-being. Her genuine warmth and empathetic nature offers others permission to nourish their own healing and growth.

    Beyond her professional roles, Holli is a devoted mother of three, navigating the exhilarating challenges of raising a trio of truly dynamic individuals. Her oldest are energetic teenage boys, keeping her on her toes with their ever-changing interests and boundless appetites. Her youngest is the daughter she wished she could have been. Holli approaches motherhood with a delightful blend of wisdom and humor, creating a home that echoes with intention, confidence and love and laughter.

    In addition to her roles as a counselor and mom, Holli is a valued member of the University of Cincinnati community, where she works full-time. Her dedication to her career reflects her commitment to fostering positive change within the academic setting, as she advocates for the student experience. Her colleagues admire her for the warmth and authenticity she brings to the workplace.

    Whether guiding students through life's uncertainties, leading a yoga class with serenity and grit, or managing the whirlwind of kid energy at home, Holli Whitney strives for balance and inspiration as she shares her heartfelt sincerity and infectious humor. Her journey is not unique – but rather a testament to the beautiful dance of roles we are all trying to gracefully navigate, hoping we leave moments a little better than we found them.


    During this episode Holli and I discuss:

    • Bring present to life's unique moments
    • Trust on the Yoga mat
    • Advocating for balance and well-being inside and outside our home
    • Humor as our medicine
    • Cultivating love, serenity, confidence, and grit
    • Creating more intention in our days
    • What we look for, we will find
    • Wherever you go, be the soul of that place and nourish the other souls of that place
    • Taking a sacred pause to build awareness and consciously choose


    Take a yoga class with Holli:

    Body Alive Fitness (Locations: Mason & Kenwood): https://bodyalivefitness.com/


    Thanks for joining us. If you enjoyed this episode, please subscribe and leave a review.

    Learn more about Consciously Inspired Minds: ⁠⁠⁠⁠https://www.consciouslyinspiredminds.com/⁠⁠⁠⁠

    MODE Lifestyle Coaching:

    Are you ready to design a life uniquely inspired by you?

    I'd love to learn more about your deepest desires and how we can get you closer to your authentic life vision and impact.

    Schedule a free call - let's chat.

    Visit us at ⁠⁠https://www.modelifestylecoaching.com/⁠⁠






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    1 hr and 5 mins
  • Ep. 19 - How to Feel Empowered in Money & Finance: Maximizing Financial Goals Without Giving Up the Latte with Erin Savage-Weaver
    Mar 22 2024

    Erin Savage-Weaver is a Certified Financial Planner Professional at Kehoe Financial Advisors. Erin works with individuals to educate, develop, and execute tailored financial planning strategies including Social Security strategies, along with tax, retirement, investment, and estate advice. With over 20 years in Wealth Management, Erin has a passion for partnering with her clients to ensure that they achieve their financial goals.

    During this episode Erin and I discuss:

    • History of women in money and finance
    • Women & money shame - how to break the cycle
    • Advancing more women leaders in financial services
    • Debunking Myths about Money
    • Maximizing financial goals without giving up the latte
    • 50/30/20 Budget - Needs, Wants, & Savings
    • Preparing for unexpected life events
    • Children & cultivating a healthy money mind

    Connect with Erin:

    Kehoe Financial Advisors: https://www.kehoe-financial.com/team/erin-savage-weaver

    Email: esavageweaver@kehoe-financial.com

    LinkedIn: www.linkedin.com/in/erinsavageweaver

    Additional Resources:

    For visual learners: https://napkinfinance.com/ General education for women: https://www.savvyladies.org/

    50/30/20 Budget: https://www.investopedia.com/ask/answers/022916/what-502030-budget-rule.asp

    Finding a CFP: https://www.letsmakeaplan.org/

    Investopedia: https://www.investopedia.com/

    Book: We Should All Be Millionaires by Rachel Rodgers: https://a.co/d/4NGq0X0


    Thanks for joining us. If you enjoyed this episode, please subscribe and leave a review.

    Learn more about Consciously Inspired Minds: ⁠⁠⁠https://www.consciouslyinspiredminds.com/⁠⁠⁠

    MODE Lifestyle Coaching:

    Are you ready to design a life uniquely inspired by you?

    I'd love to learn more about your deepest desires and how we can get you closer to your authentic life vision and impact.

    Schedule a free call - let's chat.

    Visit us at ⁠https://www.modelifestylecoaching.com/⁠



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    1 hr and 6 mins