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Join Ashley and Mark in this episode as they explore how to navigate the extreme concern, fear, and potential trajectory of our country and the upcoming election. They discuss the challenging journey of managing fear and emphasize the importance of being present, staying curious, and maintaining a calibrated perspective.

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Via Instagram:
Ash @blackgirlmagicmama
Mark @bushidoandbourbon

Via Email:
beyourownoutlier@gmail.com

Interested in The Courage Campaign? Visit here:
www.thecouragecampaign.com
@the.courage.campaign

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In this heartfelt podcast episode, Michael James, Corporate Head Trainer at Everybody Fights, joins Ashley and Mark to share pivotal moments and insights that have shaped his approach to life and fitness. He discusses the significance of authenticity, bravery, and a gratitude practice as what should be foundational aspects of everybody's life. Michael advocates for inclusive fitness spaces where individuals are embraced for who they are. Through personal anecdotes and reflections, he weaves together a narrative that explores finding purpose and resilience amidst challenges, making this episode a testament to the profound connections between personal growth and meaningful living

Support the Show.

Don't forget to rate and leave a review!

Questions? Comments? Curiosities? Reach out!

Via Instagram:
Ash @blackgirlmagicmama
Mark @bushidoandbourbon

Via Email:
beyourownoutlier@gmail.com

Interested in The Courage Campaign? Visit here:
www.thecouragecampaign.com
@the.courage.campaign

Donations
https://www.pledge.to/the-courage-campaign

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In this quick behind-the-scenes episode, Ashley and Mark pull back the curtains a bit on their process and reveal how they come up with the topics that drive the podcast... they truly all start (organically) in "conversation"....

Support the Show.

Don't forget to rate and leave a review!

Questions? Comments? Curiosities? Reach out!

Via Instagram:
Ash @blackgirlmagicmama
Mark @bushidoandbourbon

Via Email:
beyourownoutlier@gmail.com

Interested in The Courage Campaign? Visit here:
www.thecouragecampaign.com
@the.courage.campaign

Donations
https://www.pledge.to/the-courage-campaign